Enerdrive

18 Flips | 2 Magazines | 3 Likes | 3 Following | @enerdrive | Keep up with Enerdrive on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Enerdrive”

Improve your squat to build your butt muscles

Improve your squat to build your butt muscles<p>Updated on January 5, 2017<p>It is known that the squat is the best exercise for develop the glutes and the …

Flat back posture: where does the booty begins and where does it end?

Flat back posture: where does the booty begins and where does it end?<p>Updated on January 4, 2017<p>Baby got back; no literally she got back<p>Have you ever …

Tip: The Toughest Exercise You'll Ever Do

Prepare to enter metabolic hell. This workout will take you to a dark place. Check it out.<p>If you're looking for an effective way to challenge your …

Woman's Self-Esteem Dwindled in Dressing Room. So She Throws on Revealing Outfit and Snaps a Pic— Cellulite and All

Jessica Pack is a Florida-based life coach, a vegetarian, and the author of “Planking for Pizza: A Body Positive Guide to a Confident, Healthy, Happy …

The two stretches you should be doing every day

At the end of my classes, I always make sure my clients stretch—but I’m also adamant that they stretch during the week.<p>The best time to stretch is in …

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by Adrienne Janet Farricelli39<p>by Linda Crampton56<p>by Adrienne Janet Farricelli6<p>Paranormal Enthusiast<p>Earns <b>$600</b> per month<p>Lifetime Earnings: …

4 Rotator Cuff Exercises That You Should Be Doing (and Why)

If you want a short, simple exercise routine for strengthening your rotator cuffs (and know why it's important), you want to read this article. …

20 Tips to Avoid Holiday Weight Gain - Beat the Statistics

After a weekend of indulging in Thanksgiving dinner leftovers like pie, butter-soaked rolls, and stuffing, I decided I needed to step away from the …

9 Ways These Super-Successful Women Are Giving Themselves A Break

Gigi Hadid isn't someone who comes to mind when we think about imperfection—in fact, from the outside, she looks pretty perfect to us. But after …

Fitness trends 2017: Why resistance training will be all the rage next year | Malay Mail

PARIS, Dec 12 — As we head towards a new year and plan our resolutions it can be a great time to switch up your workout routine and find some extra …

How to Make Your Butt Bigger and More Appealing

How to Make Your Butt Bigger and More Appealing<p>Updated on September 30, 2017<p>Let's face it: men prefer nice round buttocks, and women do too. It’s a …

Exercise

How to Make Your Buttocks Bigger

How to Make Your Buttocks Bigger (With Photos)<p>Updated on February 13, 2017<p>How Do I Get the Perfect Booty?<p>Most men and women prefer women to have …

Elasticity