Elizabeth Winter

22 Flips | 3 Magazines | 28 Followers | @endersgamecadet | Keep up with Elizabeth Winter on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Elizabeth Winter”

Drink water!!!!

You can be whatever you want to be. Don't let anyone tell you otherwise. If you are uncomfortable with who you are. You can lose weight if you want to. You can stay the same if you want to. Don't let anyone dictate your goals. We are all individuals and all of our goals are going to be different. Now, comment your goals below and Go, Go, GO!!!!!!

This is an awesome challenge here. If your limited on time and need a quick workout. You can't lose with this tone up routine.

However, it is easy to choose what's best for you when you have made the decision to do otherwise.

No joke....!!! 🙌😜😂 Last one to comment "Friday" wins....

Are you up for the challenge? Lean those legs out with this circuit.... Repeat 2-5 times depending on your current fitness level.

With 9 years in the military I can attest to the fact that a good workout in the morning sets a good tempo for the day. If you can manage this 8 min routine... DO IT!!! Tag a friend and spread the wealth!!! Comment your favorite inspirational quote below!

You don't have to use this on Tuesday but it is a great workout to incorporate in your current routine!

Jun 27, 2013 at 3:22pm UTC

Now is always the best time! 💪😍

. tag 2 friends for inspiration!!!

. Tag 2 friends for motivation and comment your favorite sport!

Holy frick. That's pretty creepy guys. 😳

Who's enjoying a nice SWIM this weekend? :)

💛 #those#belong#the#top#never#forget#way#back#swimmers#swimmeet#swimteam#girls#boys#pool#water#practice#swim#nevergiveup#coach#diving#laneroper#swimquotes#followme#kbye

potterheads are back bitches!😉❤⚡