Em Smart

7 Flips | 3 Magazines | 9 Following | 1 Follower | @emsmart9 | Keep up with Em Smart on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Em Smart”

Beyond the Binge - Newsletter Issue #31

<b>Bingeing is a response and a symptom.</b><p>Many things can trigger a binge. Uncomfortable feelings such as anger, anxiety, exhaustion, loneliness, boredom, …

The best free antivirus in 2018

When you get a new PC the first thing you should do is install some decent antivirus software. The good news is that top quality protection can be …

Malware

What's Your Explanatory Style?

Breaking the Rust: 7 Tips to Move Forward When You Feel Stuck

<b>“Change is inevitable. Growth is intentional.” ~Glenda Cloud</b><p>The squeak emanating from my office chair had finally become unbearable. Like a slow drip …

Video Cutter | Download Video Editor to Cut Videos

Install the Video Cutter<p>Open the installation file and install the program following the onscreen instructions. Movavi Video Editor has an intuitive …

Videography

Band Exercises for Legs | Band

The band exercises you'll find below are excellent if you are looking to target the muscles located in your <b>legs</b>.<p>Specifically, they target your</b> …

Muscle