emma holden

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Is the Alkaline Diet Really Healthy or Just a Fad?

So you spent the weekend gorging on burgers and funnel cake (it’s summer, after all) only to find yourself reaching for the antacid on Sunday …

Can Healthy Appetizers Help You Eat Less?

Why? Beginning your meal with a healthy food that’s rich in fiber and water (like salad greens, for instance) can help fill you up, which means you eat less later on, says study author Nicola Buckland, PhD, a research student at the University of Leed’s Institute of Psychological Sciences. But …

How to Make a Healthy-Habit Change

Some say change is hard. Quitting smoking, dieting, exercising and even flossing regularly are health-habit changes that can be hard to make. Learned helplessness studies show the reason people do not succeed is that they attempt change in ways they think should work, but don't. Logic tells people …

Weight Loss

Lying to Doctor: Why It Can Hurt Your Health

7 Lies We Tell at Doctor's Appointments<p>Fess up to these fibs or your health could suffer<p>Travis Rathbone<p>In theory, your doctor's office is a safe place to lay it all out there: your health triumphs, your health lapses, your nagging health concerns. But many women omit details, twist facts, or …

Inspirational or a douche?

Good Effort

Noooooo!!!

Hey, hey hey! Not the ear please!

The "Bandit Plate" – best kids food!

The perfect martini

I'm a currently a culinary student, and last night I asked a lady friend to help me with dinner. All I asked her to do was peel half the potatoes in the bag.

Just act like nothing happened

Daily Morning Epicness (35 Pictures)

1<p>2<p>The Most Environmentally-Friendly Way To Torment a Pedophile<p>3<p>4<p>Was pricing waters at work when I came across this flavor<p>5<p>6<p>Archer’s perspective on …

These family stickers don’t seem very family friendly.

Imagine how long it will take her to get ready now.

Deflated Double Cookie

If there’s anything better than a cookie, it’s two cookies. But I can’t be expected to eat two separate cookies – who has that kind of time? The kids …

Egg-in-a-Hole: A Whole Big Mess

There are few breakfasts as simple as cereal or instant oatmeal, but if I were going to make Fancy Breakfast (don’t hold your breath) this simple …

The Most Interesting Dessert In The World

What would you call this scrumptious-looking dessert? <b>Recipe Boy</b> calls it a chocolate-dipped peanut butter cup-stuffed Oreo. With all that …

This Crayon Candle Makes Me Cry

In my house you’ll find a lot of things – like love, Matchbox cars no one plays with but are always out on the floor anyway, and the delicate aroma …

Caramel Cookie Ice Cube Cake

If you like cake, then how do you feel about a cake made out of cookies, ice cream and caramel?!? That’s what <b>recipe.com</b> whipped up with this Milano …

Pitch Perfect star Rebel Wilson confesses: I’m shy around men

Rebel Wilson has opened up to reveal that she is shy around men when it comes to dating.<p>Contrary to her bubbly outgoing personality, the 27-year-old …

Jennifer Aniston bans questions about having babies as her wedding to Justin Theroux nears

Jennifer Aniston has put a ban on people probing into when she plans to start a family because she is tired of all the interest in her ticking …

Cory Monteith spent his last night with 'long-time sober' friends

<b>Cory Monteith</b> was with "long-time sober friends" the night before his death, who all described his demeanour as "fine" during the evening, according …