Emma Forth

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How to Develop Healthy Eating Habits

How to Start Eating Healthier

Most people are creatures of habit. We go to the grocery store on the same day every week and fill our carts with the same stuff. If it’s Monday, …

eating healthy

Eating

Nutrition

Healthy Recipes, Healthy Eating

HelpGuide.org

Teenager's Guide to Depression<p>Conflict Resolution Skills<p>Phobias and Irrational Fears<p>Does My Child Have Autism?<p>Relaxation Techniques<p>Emotional …

Healthy Smoothie Recipes (That Your Kids Will Love)

Give your kids a healthy (and tasty!) snack by whipping up these colorful fruit smothies.<p>Having trouble getting your kid to eat his daily dose of …

5 Simple Rules to Get Healthy This March!

<i>Photos by Anna Watson Carl (L) and Signe Birck (R).</i><p>March is an amazing month. Winter's ending, spring is in sight, and bathing suit season is just around the corner. But not to worry -- even if you've already backslid from your New Year's resolutions, right now is the perfect time to focus on …

Ways to Eat Lean Steak

Since beer is <i>technically</i> a beverage, we’re going to go ahead and crown steak as the most masculine food out there. And, fortunately, this meal-making …

Foods For Energy: How To Eat To Stay Awake And Alert

With National Napping Day upon us, we've been focused on methods to help foster good sleep hygiene and a healthy sleep environment. But what happens after the nap? Diving back into your day after a healthful, restorative nap can be a challenge. And an afternoon caffeine-boost might interfere with …

'Teaching Gardens' Promote Healthy Habits for Kids

The gardens, sponsored by the American Heart Association have been planted throughout the Long Beach Unified School District.<p>With the help of the …

Teaching

The Simple Way to Eat Better

Just glancing at the fruit bowl can help increase your self-discipline<p>What you see is what you eat: When you're trying to clean up your diet, looking at a waistline-friendly food (like an orange) may help keep you from reaching for an unhealthy snack, according to a study in the journal <i>Eating</i> …

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<i>Written by Sylvie Tremblay, MSc; Updated November 28, 2017</i><p>While most cheese hardly has a reputation as a diet food, cottage cheese has long been a staple in many health conscious diets. Available in several varieties -- low fat, low sodium or mixed with fruit -- cottage cheese is versatile in the …

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More - TODAY.com

Cross country skier Kikkan Randall vows to update fans on her health through her blog: "color...<p>The "Girls" creator and star recently celebrated her 24-pound weight gain, writing that she is...<p>Yes, avocados have healthy fat, but you can have too much of a good thing, nutritionists say....<p>Dr. Kevin …

Kaley Cuoco

Don't Stress: What Health And Wellness Experts Are Letting Go Of This Year

Traffic. Crow's feet. The weather. A bad hair day.<p>There's a seemingly interminable list of little stressors that are out of our control. One thing we can control? Our reaction to them.<p>The decision <i>not</i> to pace over the inevitable is one worth making. Less stress means more time to take pleasure in …

Does Running Burn More Calories than Walking?

Is it a myth that runners burn more calories than walkers? It just makes sense—all that sweating and huffing and puffing must mean more calories are …

Best and worst movie posters of 2012

A great movie poster should sell the movie and make you inscribe the film's opening date in your mind. Admittedly, some of these posters, even the good ones, fail at that. Some are stunning but don't even display the film's title, and may not have brought in one extra ticket sale. That's the studio …

Best Movies Of 2012: 'Zero Dark Thirty,' 'Lincoln,' 'The Avengers' & 33 More

Narrowing down the best movies of 2012 is a more difficult task than you might assume. This year was one of the strongest in recent memory, with well-crafted indies like "Moonrise Kingdom" and "Beasts of the Southern Wild" succeeding alongside major studio films like "Les Miserables," "Argo" and …

Oscar Poster Reveals Years Of Best Picture History, But Can You Guess The Movies? (PHOTOS)

The Academy of Motion Picture Arts and Sciences released a fun new poster on its website Tuesday. The Olly Moss and Gallery1988 project features 85 renderings of Oscar statuettes -- one for each Best Picture winner from 1927 to 2012.<p>The Oscar poster heralds this year's Academy Awards, the 85th …

The 50 Best Movies of the Decade (2000-2009)

If comparing music from Gillian Welch and Outkast in our 50 Best Albums of the Decade is like apples and oranges, ranking films like <i>Amélie</i>, <i>The Dark</i> …

2012 Movies From Best to Worst

PG-13 | 164 min | Action, Thriller<p>8.4<p>0<p>Rate<p>0<p>Error: please try again.<p>78 Metascore<p>Eight years after the Joker's reign of anarchy, Batman, with the help …

Jim Carrey's Top 10 Movies

We rank the best of Carrey's impressive career.<p>Jim Carrey is one of the biggest actors in Hollywood, but he's also an actor who seems to go through …

Movies: The Best Films of the 1950s (and 2012!)

The IRAs are a mysterious but august film society that has voted on the best films of the year since 1976. More international and indie focused than the Oscars, more mercurial than the LA Film Critics, more loyal to their favorites than the Golden Globes, the IRAs have just had a weekend in …

10 Trailers That Were Better Than the Movie

Plenty of people grumble about trailers not delivering the movie they promise, but only one man — New Zealander J. Congdon — got Paramount Pictures …

MTV2's Guy Code | Season 5 Episodes (TV Series) | MTV

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