Emily Jingjing Song

12 Flips | 2 Magazines | 6 Likes | 4 Following | @emilysong5055 | Keep up with Emily Jingjing Song on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Emily Jingjing Song”

西红柿太阳蛋吐司的做法_菜谱_美食天下

body+soul

"Most people report that fasting days do get easier as time goes on but those initial weeks can have you feeling pretty hangry."<p>She has more abs than …

柠香蒜蓉蒸红虾

阿婆油爆虾的做法_舌尖上的家常菜—阿婆油爆虾_菜谱_美食天下

橄榄油香煎小土豆的做法_菜谱_美食天下

15 Ways to Feel Lighter By The End of Today

<b>In The Morning...</b><p><b>Drink Hot Water and Lemon</b><br>A mug of hot lemon water in the morning wakes up your digestive system and helps get things moving. You can drink green tea with lemon if you don't like the taste of warm lemon water on its own.<p><b>Go Dairy-Free</b><br>Many people experience belly discomfort and …

How to Rid Yourself of Belly Pooch Forever

<i>(Looking for a program that will help you get a flat tummy—and keep it that way? With our Lose Belly Fat—For Good routines, you can see results in as little as two weeks.)</i><p><b>When Eating</b><br>Take an honest look at your diet and your bathroom schedule. Your belly might not be caused by fat but by air trapped …

【硬派健身】深蹲·徒手深蹲·更好的徒手深蹲

4 Foods with More Vitamin A than Carrots

There are two types of vitamin A, one of which comes primarily from animal products (retinol), and one of which comes primarily from plant-based foods (beta-carotene). While both types are important, you don't have to rely only on carrots to get your fill. Here are some foods that actually have …

Manuka honey benefits: What you need to know about this wonder food

It is the ultimate superfood, so here are all the Manuka honey benefits for tip-top health and beauty<p>Manuka honey benefits for health and beauty have …