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45 Added | 2 Magazines | 2 Likes | 1 Following | @emgiraudy | Keep up with eg on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “eg”

The 20-Minute Stair Workout You Can Do Anywhere

We wouldn’t blame you for thinking of a staircase as an annoying daily hurdle. But taking advantage of that steady incline can actually be a major …

8 Bloggers Who Have Lifted the Veil on #Fitspo

When Insta-famous trainers and fitness models go #nofilter.<p>#Fitspo can be great: it can motivate, build communities, and for those in front of the camera, even launch careers. Feeds full of perfectly taut abs and lean limbs can also feel incredibly unattainable, however, and might even drive …

The Surprising Reason So Many Women Are Getting Rid of Their Pubic Hair

Earlier this month when we celebrated <b>Wax On, Wax Off Week</b>, we, uh, <i>waxed</i> poetic about both the benefits of pubic hair and what not to do after you get a bikini wax. We firmly believe that what you choose to do with your pubic hair is your own business. Some people just aren't comfortable bringing a …

San Francisco

The Double-Up Rule Fashion People Swear By

There are certain style decrees fashion people rely on to ensure they always look their best. The Clique Theory, anyone? Well, another that I swear …

Earth - We have the wrong idea about males, females and sex

Once upon a time, animal courtship was thought to run something like a Barbara Cartland novel. The rakish males battle it out for a chaste female, who sits around choosing the prince charming to father her young. While her mate may sow his wild oats far and wide, she patiently tends her …

Stereotypes

Kayla Itsines on the 28-minute workout you can do from home

Kayla Itsines, probably the most influential fitness blogger in the world right now - well that's what the 10 million-and-rising members of her #BBG (Bikini Body Guide) community would tell you at least.<p>Why? Because this 24-year-old Australian has got her motivational patter, and fitness plan, for …

Fitness

Dialysis At Sea Opens Travel Doors To Kidney Patients

People in kidney failure sometimes feel as if their lives are literally tethered to a kidney dialysis machine -- because, they are. A typical dialysis treatment program requires that they have their blood laundered of impurities three times a week for about four hours each session.<p>While many have …

Dialysis

Here's All the Awful Things Wall Street Says Are Going to Happen Because of Brexit

The overwhelming sentiment on Wall Street regarding Brexit has been uncertainty.<p>Most banks weren’t anticipating U.K. voters to side with leaving the …

Markets

How to Turn Off Your Weight Gain Hormones | Women's Health

Here's a mind-bender: Being overweight often has nothing to do with calories or exercise. For a huge number of us, the problem is misfiring hormones. Research is still catching up with this paradigm shift, which has yet to be comprehensively studied. But seeing how this revelation has helped my …

Accelerating mortgage payments will free up cash for RESP, retirement savings

Situation: Couple with solid incomes, mortgage and child has to find money for retirement Solution: After mortgage paid off, use liberated cash flow …

Retirement
Fashion Trends

Yes, You Can Lose Weight as a Runner: Try Fasted Aerobic Workouts

After 17 days of incorporating fasted aerobic workouts into my regimen I've lost six pounds, which is about 5 percent weight loss.<p>To put this into context, I finished my first half marathon a year ago and have finished a total of five since then. In December 2015 I finished my first …

Oltrarno: A Walk Through Florence’s Artisan Quarter

On the other bank of river Arno, between the Ponte Vecchio and Santo Spirito, lays a neighborhood often overlooked by tourists. Its narrow streets …

Italy

How to do Florence on a Budget

Italy

A Secret Shopping Tour of Florence

<i>We first met Annie Ojile in Rome where she brought Fathom founder Pavia Rosati on a whirlwind Vespa tour around the Eternal City. She's since brought</i> …

A Quick, 24-Hour Guide to Making Your Way Through Florence

Florence is romantic, captivating and refined. Its streets are lined with decadent restaurants, upscale stores and historic attractions. It is also …

Gucci

The 10 Hottest New Restaurants in Florence, Italy

Today, Eater returns to <b>Florence, Italy</b> to discover the newest drinking and dining destinations the Tuscan capital has to offer. "Florence in recent years has really turned itself around in terms of new openings," says food writer/culinary tour guide/Curious Appetite creator Coral Sisk, referring to …

Italy

The best gelato in Florence. Period.

You can’t visit Florence without indulging in ice cream once at the very least, but it’s not so easy to find the real deal. Carapina, gelateria of …

Florence for food lovers

Want to avoid the tourist traps and eat like a Fiorentino? We asked Sydney restaurateur Giovanni ‘Johnny’ Paradiso for the inside scoop on where to …

What to see and do in Florence in two days | Visit Tuscany

When it comes to <b>Florence</b>, the premise is always the same: even though you have a long time to devote to the city, it will never be enough to see …

A preview of 2016 events in Florence

LIFESTYLE<p>A preview of 2016 events in Florence<p>The year ahead<p>Mary Gray<p>January 14, 2016 - 10:00<p>share<p>With last year’s papal visit, the unveiling of the …

Wine

Seen Everything In Florence? Visit These 3 Places Instead

Hey you, person who adores Florence as much as I do. Getting a cappuccino from via della spada, a smile..The post Seen Everything In Florence? Visit …

Italy

3 Favorite Spring Destinations Outside Of Florence

As always, the best inspiration I get for posts is from you guys, my faithful readers. You send me emails..The post 3 Favorite Spring Destinations …

Italy

10 HIIT workouts you can do at home

Sometimes, our lifestyles call for a short, convenient workout in lieu of going to the gym. The great thing about High-Intensity Interval Training …

These Exotic Animal Photos Are Literal Eye Candy

In David Liittschwager's photos, beauty isn't in the eye of the beholder—just in the eye.<p>Science tells us that you can get kind of high by staring into another person's pupils for a long period of time, so use photographer David Liittschwager's new series on animal eyes responsibly. Shot for a …

Nature

See the most common myths associated with fashion trends today - Post-Nigeria

Fashion is pop culture, its wearable art; it’s entertaining and it is so ahead of its time as it reinvents its self time and time. But fashion has …

Italy’s secret seaside escape that most tourists know nothing about

When my college girlfriend returned from a trip to Italy, I asked what part of the country spoke to her most.<p>That special moment, she told me, was watching the sunrise from one of the hilltops in Sestri Levante in Liguria. Hearing about sun's rays dappling the Ligurian Sea made it seem reposeful …

Creepers Are The 'Ugly Trend' This Fall, But What Are They Anyway?

In case you missed it: Creepers are back. Don't think you can pull 'em off? Think again. We put together a brief guide on how to wear the oft-criticized shoes like a total fashion pro. Don't worry, you can thank us later.<p><b>First things first: What on earth are creepers?</b><p>Creepers were originally …

World War II