Emc

15 Flips | 1 Magazine | 6 Likes | @emcjan | Keep up with Emc on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Emc”

How to Lose Upper Body Weight Fast

Carrying excess upper body weight, especially in the belly area, can be dangerous for your health. It's understandable to want to lose the weight …

12 Incredible Abs Exercises You Should Know

Everything you need to do to get a stronger core without doing a single solitary crunch. For everyone from fitness rookie to hardcore exerciser.<p>Thumbnail from Thinkstock.

Fish Tacos with Roasted Tomato Salsa

2 cloves garlic, unpeeled<p>2 plum tomatoes<p>1 serrano chile<p>2 dried guajillo chiles or 1 ancho chile and 1 pasilla chile<p>3 tbsp. chopped fresh …

Hey Fran Hey — If you’re looking to heal old scars (not everyone...

If you’re looking to heal old scars (not everyone wants or needs to), a mixture of any of these natural ingredients or even using them alone will be …

31 Healthy Snacks for Fruit Lovers

We all know fruit’s one of those healthy food groups. But that doesn’t mean we can only eat it au natural! Here are 31 fruit-filled snacks to make …

Cut...

<b>How To Get Rid Of Dark Elbows (Naturally)</b><p>- Cut large lemon in half<p>- Rub elbow with lemon juice<p>- Wipe off pulp bits but do not rinse or remove lemon …

Oh, Hydrogen Peroxide. You do...

Oh, <b>Hydrogen Peroxide</b>. You do so many things. You deserve more attention.<p>Here’s a list of the many benefits of <b>Hydrogen Peroxide</b>!<p><i>1. Take one capful</i> …

Cleaning

Vitamin E Oil: Why You Should Use On Your Body With Caution

Experts weigh in on the pros and cons of the super vitamin.<p>You’ve probably heard your doctor discuss the health benefits of taking vitamin E, which include boosting your immune system, preventing stroke-induced brain damage and protecting against certain cancers. But vitamin E oil can also work …

5 Smoothies That Make You Look and Feel Awesome

Make one of these tasty health-boosters today<p>If you aren't a smoothie addict already, you will be after you try these recipes. And if you're already harboring a serious smoothie habit? There are just two words for you: You're welcome.<p><b>Matcha Green Tea Frappe</b> <br>Matcha green tea is loaded with …

Elizabeth Fraser, Private Chef, Uses Coconut Oil For Everything

When we first stumbled across the beautiful redhead in Union Square, her shopping bags were full of farmers market goods like asparagus, green onion and lemon thyme. Although her yummy groceries had us drooling, it was her glowing alabaster skin that made us stop in our tracks.<p>"I think you are what …

10 Delicious Non-Alcoholic Drink Recipes

There's nothing quite like a tall glass of cool lemonade to hit the spot on a super-warm day. Drink up these 10 simple, summer cocktail recipes courtesy of Delish and enjoy the balmy weather R<p>There's nothing quite like a tall glass of cool lemonade to hit the spot on a super-warm day. Why settle …