Elizabeth M

134 Added | 10 Magazines | 2,534 Likes | 2 Following | 47 Followers | @emattso | Keep up with Elizabeth M on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Elizabeth M”

100 Sex Jokes That Are 100% Funny And 100% Dirty

"I shaved for nothing."

Grindr

Is it possible to unclog your arteries?

A person's arteries can become clogged by a buildup of a substance called plaque. There are no quick fixes for melting away plaque, but people can …

These secret Netflix codes unlock hidden show and movie categories

The recommended content on your Netflix account comes from a complicated algorithm analysing your viewing history.<p>And unless you are sharing your …

‘Tapping’ is the latest self-care trend that might just transform your life – but what exactly is it?

Everybody's talking about EFT<p><i>Words by Kim Marshall</i><p>EFT (Emotional Freedom Techniques), otherwise known as ‘tapping’, is a complementary therapy which …

Why These 3 Resume Mistakes Make You Look Out-of-Date in 2018

Some resume formats make you look 'old school' and can get you knocked out of the running.<p>Studies show employers are literally getting thousands of online applications for their open positions today. Thanks to technology, it's never been easier to apply to a job. Unfortunately, that creates a …

Employment

Want to Learn Almost Anything in 5 Minutes and Remember It Forever? Here's How

Y Combinator's Michael Nielsen uses a grade school tool to powerfully enhance his learning and retention skills.<p>If you're struggling to master a complex topic, a new language, or anything else that seems to strain your brain, Michael Nielsen has a suggestion for you: Try flashcards. Nielsen is a …

Language Learning

How to Start an Online Business in 10 Simple Steps

How to Start an Online Business<p>Updated July 20, 2017<p>Eager to start an online business or start a new blog, but not sure where to start? With …

Research Shows This 1 Rare Habit Totally Separates Successful Leaders From All Others

This may be cringeworthy but the research doesn't lie.<p>When it comes to choosing a leadership philosophy that will turn employees into loyal and committed high-performers, who will then win over loyal and committed customers time and time again, you can't beat Servant Leadership.<p>In fact, the …

Southwest Airlines

This One Chart Can Help You Retire Richer

Here are its key takeaways.<p>We’re all familiar with the caveat that past results are no guarantee of future performance. While that’s true, …

Investing

Six steps to younger looking skin with simple facial yoga workout

Fancy lifting, firming and smoothing your skin for zero cost? A simple facial yoga workout has been shown to turn back time the natural way.<p>Imagine …

How DNA Testing Botched My Family's Heritage, and Probably Yours, Too

My grandfather was caramel-skinned with black eyes and thick, dark hair, and until he discovered that he was adopted, he had no reason to suspect …

Genealogy

Neuroscience Says Listening to This Song for 15 Seconds Will Instantly Make You More Creative | Inc.com

Innovation matters. Creativity matters. Finding new solutions to old problems is what businesses -- and careers -- are often built on.<p>Sound therapy is a popular way to relax and reduce stress. But now you can use the power of music to be more creative.<p>Researchers at Radboud University split …

Creativity

Do you work more than 39 hours a week? Your job could be killing you

Long hours, stress and physical inactivity are bad for our wellbeing – yet we’re working harder than ever. Isn’t it time we fought back?<p>When a new group of interns recently arrived at Barclays in New York, they discovered a memo in their inboxes. It was from their supervisor at the bank, and …

Columbia University

What is fasting-mimicking diet? Here's all you need to know about it

This unique dieting process allows you to eat whatever you want and yet get the benefits of fasting.<p>A new form of dieting technique that is based on …

This Study of 400,000 People Reveals the 1 Reason Employees Work Harder (and It's Not Pay or Benefits or Culture Decks) | Inc.com

Forget slogans and posters. Forget mission statements. Forget culture decks. A survey of over 400,000 people across the U.S. found that when employees believe promotions are managed effectively, they are more than <b>two</b> times as likely to give extra effort at work -- and to plan for having a long-term …

Employee Engagement

3 Compensation Secrets Airlines Don't Want You to Know

'Tis the season of overcrowded airports, overbooked flights, and massive airline delays. On the bright side, you may be entitled to more than you …

Flying

A Nobel Prize-winning economist thinks we’re asking all the wrong questions about inequality

America is trying to come to terms with its economic inequality. Does inequality spur growth or kill it? Is it a necessary evil—or necessarily bad? Angus Deaton, an economics professor at Princeton, and the recipient of the 2015 Nobel Prize in economics, is asked questions like these all the …

8 Reasons Magnesium Is Such a Miracle Mineral

The superhero of the mineral world, magnesium benefits so many areas of our overall health, from brain function, to muscle movement via DNA …

The 5 secrets to becoming a Super Attractor

<i>When was the last time you thought about what you</i> really <i>wanted? I’m not talking about a matcha latte or new leggings (don’t get me wrong, those are</i> …

20 Tips for Mastering the Art of Public Speaking | Inc.com

One Saturday morning in December 2012, I received an email out of the blue from the president of Bank of America Merrill Lynch Asia Pacific--one of the most senior executives in the global organization. He mentioned he had just read one of my articles (one of the first ones I had written for this …

Public Speaking

A Sign of Great Leadership? It's Not About Correcting Mistakes, It's About This One Trait | Inc.com

Are you known as a <i>fixer</i> at your company? If so, here's a tough lesson to learn. That's only half the battle when it comes to leading others. Fixing problems and addressing your own mistakes puts you in a class of people who are merely responding and adjusting. That makes you a good leader. Great …

Employment

Transparent Solar Cells Like This Could Deliver 40% of America's Power

Here's how they work.<p>Solar energy is off the charts. Not only is uptake skyrocketing, but solar is now the cheapest form of new energy in dozens of …

9 Phrases Bosses Should Say Often to Inspire and Motivate Others | Inc.com

We hardly ever think about it, but a leader's words are a powerful means for motivating people at work. But where do you start with what to say, or even how to say things that will inspire?<p>According to Dr. Paul White, co-author of <i>The New York Times</i> bestseller <i>The 5 Languages of Appreciation in the</i> …

Employment

Want to Work at Amazon? Here's How to Answer the Most Important Interview Questions | Inc.com

Is Amazon's second North American headquarters coming to a city near you? Dozens of communities around North America are making their pitches this week--hoping to land a $5 billion complex and 50,000 new high-paying jobs.<p>If your city lands the new HQ, or if you're willing to relocate even if it …

Employment

Different Types Of Meditation Change Different Areas Of The Brain, Study Finds

There’s been a lot of discussion about what kinds of mental activities are actually capable of changing the brain. Some promises of bolstered IQ and enhanced brain function via specially-designed “brain games” have fizzled out. Meanwhile, meditation and mindfulness training have accumulated some …

Mindfulness

3 scientists just won the Nobel Prize for discovering how body clocks are regulated — here's why that's such a big deal

The thing that makes you a "morning person" or a "night owl" isn't an arbitrary preference or tendency. It's something that's fundamentally part of your biological makeup — and something that we ignore at our own peril.<p>On Monday, Jeffrey Hall, Michael Rosbash, and Michael Young were awarded the …

Nobel Prize

LinkedIn's CEO Just Gave Some Brilliant Life Advice. Here It Is in 1 Sentence | Inc.com

Since taking over as LinkedIn's CEO in 2009, Jeff Weiner has accomplished a great deal to earn him the title of Highest Rated CEO.<p>He has grown LinkedIn's membership base from 33 million to more than 430 million and its revenue from $78 million to over $3 billion. Refreshingly, throughout, Weiner …

Oprah Winfrey

Why Intermittent Fasting Is the Ultimate Anti-Aging Diet

What do Jessica Alba, Molly Sims, and Chelsea Handler all have in common? A very low key, results driven diet thanks to holistic nutritionist Kelly LeVeque who created her system, the Fab Four, to help quell underlying anxiety about following a quote-unquote "healthy diet." LeVeque uses food to …

Nutrition

Richard Branson's Secrets on Public Speaking -You Need to Know | Inc.com

I recently heard Richard Branson say how much he hates public speaking. I have to admit I was more than a little surprised, because I constantly see him out and about on the speaking circuit. Along with his feelings, he shared some of the secrets that he finds helpful when he has to speak in public.<p>…

Public Speaking

Adam Grant: Stop Using Behavioral Interview Questions (and Do This Instead) | Inc.com

A heap of studies show unstructured job interviews are basically useless, and that popular questions about weaknesses, strengths, and imagined career trajectories accomplish close to nothing when it comes to choosing the best candidate for a role.<p>What's the solution? Many a management expert …

Employment