Emad uddin Khan

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Humein Aur Jeene Ki - Sonu Kakkar OFFICIAL by سپردِ خاک - Listen to music

Keeping fit: What to eat, when to eat and why

It might be fashionable to exclude carbohydrates from your diet, but it is not necessarily the healthiest approach to eating – especially if you are also working out. Jon Denoris, a performance coach, is a proponent of “nutrient timing”: eating the right food at the right time of day. I spoke to …

This is the fastest and most powerful GT-R in the world

It’s all going down in Skyline town. Just a few weeks ago, we showed you a GT-R completing the quarter-mile in 7.44 seconds, hitting 200.39mph in the …

Sports Cars

Real Change in KPK – Sardar Ji (Shop Owner) Gives His Views On The Changes Underway In Peshawar

by the world forgot - Photographs by Christoph Lingg | LensCulture

A term like <i>indigenous peoples</i> is a dangerous one; it can come with a certain (heavy) set of expectations. In describing thousands of groups, scattered across the world, it can also flatten and generalize, rather than allowing us to focus on the singular experiences within each group. However, in …

Black & White Photography

How to Improve Your Photography By Going Back To Basics

Cameras and camera gear are becoming increasingly more complex in this digital era of photography. The more complex the equipment is, the more …

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Haroon Bacha



Pakistan's patience with terrorism may finally have run out

While Pakistan has seemed more or less united in its outrage over the attack on a Peshawar school on Monday, there has been considerable soul-searching among Pakistanis over whether terrorist groups are tolerated by certain powerful political factions.<p>Akbar Ahmed, a professor at American University …

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5 Myths About Foods and Your Skin

<b>MYTH: Fatty foods = ruddy, blotchy skin</b> <b><br>FACT:</b> We all know that not all fats are created equal, and it’s especially true when it comes to keeping skin clear and radiant. Nuts and seeds, olive oil and avocado are loaded with skin-beneficial oils and antioxidants like Vitamin E. That heaping plate of …

5 Essential Steps to Treating Adult Acne

<b>Keep Oils Intact</b><br>Defensins are antimicrobial peptides in your skin's natural oils. "One of the worst things I see adults do is strip away those oils with soap, witch hazel, or toner that neutralizes antimicrobial peptides," says Buka. Alcohol-free products are best.<p><b>Dial Down Stress</b><br>A high-pressure …

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My Kingdom for a Horse


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Almost made me cry. This is the love I want to find in my future spouse and how he loves our kids. I can't wait to meet him.

January transfer news & rumours: Kane in, Modric out at Madrid?

Goal takes a look at the biggest transfer rumours from the Premier League, La Liga, Serie A and beyond as we head into the winter window<p>Kane in, Modric out at Madrid?<p>Harry Kane is set to join Real Madrid this summer and Luka Modric could be on his way out, according to <i>Diario Gol.</i><p>Negotiations with …