Ely Troie

14 Flips | 4 Magazines | 2 Following | @elytroie | Keep up with Ely Troie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ely Troie”

Mini Cornbread Crab Cakes Recipe

Ingredients (25)<p>For the lemon-caper mayo:<p>1/3 cup mayonnaise<br>• 1 1/2 tablespoons minced fresh chives<br>• 1 tablespoon capers, drained and chopped<br>• 1 teaspoon …

How a Suit Should Fit [VIDEO] | The Art of Manliness

<i>This video is brought to you by Combatant Gentleman. Combatant Gentlemen offers high-quality men’s essentials at prices any guy can afford. Enter</i> …

Transform Your Triceps

<b>Duration</b> 40 Min<p><b>Exercises</b> 4<p><b>Equipment</b> Yes<p>These particular exercises are designed to deliver serious mass to your arms. Having been developed over time …

Mark Wahlberg’s bulk up workout

All gain, no pain<p>Weightlifters will often say you can’t have one without the other. But, ironically, Mark Wahlberg’s two-month regime to play a …

How to Make Small Talk | The Art of Manliness

Are you already kind of dreading meeting your freshman dorm roommate for the first time, wondering what you’re going to say?<p>When you spot an …

Perfect Push Ups Workout Guide: 35+ Exercises | The Art of Manliness

The humble push-up. Used by militaries all over the world to get their soldiers in fighting condition and middle school P.E. teachers to punish punk …

From Mythology to Masculinity: How the Hero’s Journey Can Help You Become a Better Man | The Art of Manliness

<i>Editor’s Note: This is a guest post from John Romaniello.</i><p>I want to tell you about a book that will change your life. The book isn’t new. In fact, it …

How to Pick Sunglasses for Men

How to Accept a Compliment With Class | The Art of Manliness

You hand someone a gift and they eagerly tear off the wrapping paper and lift the lid on the box. But as they pick up and examine the present tucked …

Parkour for Beginners: The Ultimate Guide | The Art of Manliness

You’ve seen it on TV shows such as <i>American Ninja Warrior</i> (and not so seriously in <i>The Office</i>) as well as in movies like <i>Casino Royale</i> and <i>The Bourne</i> …

How to Get a Full Workout With Only Dumbbells | The Art of Manliness

<i>Editor’s Note: This is a guest post from Joe Hashey, Certified Strength and Conditioning Specialist (CSCS)</i>.<p>After a hard day’s work you head over to …

The Perfect Pull-Up Fitness Guide | The Art of Manliness

I’m still haunted by my 6th grade gym class. At the beginning of the semester, all the students took part in a physical fitness test. Part of the …