elsjer

134 Flips | 11 Magazines | 1 Like | 2 Following | @elsjer | Keep up with elsjer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “elsjer”

How to develop mastery, make millions, and be happy

Idea #1: You don’t have a preexisting passion (nor should you want one).<p>Idea #2: Becoming really good at something and generously using your skills …

Self-improvement

Amazon Says These Are the 100 Books Everyone Should Read

How many have you read?<p>Hidden away in the books department on Amazon.com, shoppers can find a list of 100 great reads everyone should read in their …

10 TV shows like “Game of Thrones” for teens

GoT isn’t the only game in town. Try these alternative picks — so you can offer choices with less sex and violence<p>There's nothing quite like "Game of Thrones"<i>.</i> That's why it's held such a tight grip on its audience for six seasons. Based on the George R. R. Martin book series "A Song of Fire and …

8 High-Protein Dinners Ready in 15 Minutes or Less

Most nights, I decide what to cook for dinner based on how long it's going to take me from start to finish. Sometimes I don't mind a leisurely hour …

Healthy Eating

Best of opinions: Guptas citizenship gets more curious

<b>Malusi Gigaba, Ernie Els and the curious case of the Guptas' citizenship</b><p>There is a saying in politics that it is often the small transgressions that …

South Africa

This Natural Pimple Remedy Actually Works

Banish pesky breakouts with a good-for-you mask.<p>An earthy remedy is just the trick to have in your back pocket when Mother Nature blesses you with a hormonal breakout. My favorite? <b>Fat and the Moon Pimple Mud</b>, which contains just a few simple ingredients to squelch the occasional pimple and leave …

Skin Care

This 7-minute workout is all you need to get in shape

This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym.<p>According a study published in the American College of Science and Medicine's Health & Fitness Journal, the combination of aerobic and resistance training performed at a high-intensity can be extremely …

9 Relaxing Stretches You Can Do in Bed

Stretching has a way of melting away stress and worry, but there's no need to unroll your yoga mat. Here are nine stretches you can do in your pajamas and your bed — either before you go to sleep or once your alarm goes off — or both! Do all nine if you have time, or just pick a few. Either way, …

Yoga

How To Grow Your Own Turmeric Indoors (It's Easier Than You Think)

Late winter is the perfect time to plant this potent anti-inflammatory root.<p>Sure, you can buy turmeric powder from the spice department to whip up …

Indian Moms Know How to Treat a Cold

This 5-ingredient recipe might be familiar to people who grew up in turmeric-happy households.<p><i>You feel like shit. And while doctors, pharmacy counters, and Tylenol PM are all there for you no matter what, what's probably missing is the TLC that only the woman who raised you can provide. The healing</i> …

Your Ultimate Guide to Terrariums: How to Design and Care for Them

Exactly what you need to create a tiny botanical world at home.<p>Terrariums are a gardening trend that bring small yet perfectly formed botanical worlds into the home.<p>The idea is to create a self-sustainable environment in a vessel which can feed the plants that live within it. They come in two …

Landscaping

4 Health Books That Will Make You Want to Transform Your Lifestyle

From superfoods to veganism, healing crystals, and franchised fitness, wellness trends are having a moment. With an overload of information around …

Wellness

Recipes

SnapScan is a cashless and cardless payment method that lets you pay securely with your smartphone. You can use the app on iPhone, Android and most …

BlackBerry

The myth of self-control

Psychologists say using willpower to achieve goals is overhyped. Here’s what actually works.<p>As the Bible tells it, the first crime committed was a lapse of self-control. Eve was forbidden from tasting the fruit on the tree of knowledge. But the temptation was too much. The fruit was just so …

Spectacular Thanksgiving Sides

There's something for everyone in this special collection of Thanksgiving side dish recipes. Find familiar favorites, along with tempting new …

3tags.org

103 Things To Cook If You're Trying To Eat Fewer Carbs

You're gonna want to bookmark this.

mywisegranny.com

How to use bronzer and highlighter on mature skin

Adding bronzer and highlighter to your skin will help to give a healthy youthful glow as well as adding definition and structure.<p>In the video above, make-up artist Lisa Potter-Dixon demonstrates how to correctly apply bronzer for a natural finish and how to add structure and glow to the face with …

How to make zoats, the zucchini and oatmeal breakfast dish that's taking over Pinterest

Zoats are taking over Pinterest. While the name might read like a typo, zoats are quite simply an amalgamation of zucchini and oats. So yes, that's …

Oat & Date Protein Bites Recipe

<b>Serves 15</b><p>Ingredients<p>1/2 cup peanut or other nut butter<p>1/2 cup finely chopped pitted dates, about 6 or 8 dates (Easiest way to finely chop is to pulse …

16 Homemade Trail Mixes For Very Happy Snacking

After realizing how easy it is to make your own trail mix, you'll ditch the store-bought kind for good. Infinitely tastier and healthier, DIY trail mix allows you to precisely measure everything that goes into it and customize it to your preference. These trail mixes make for the perfect desk-side …

Healthy Eating

The Mysteries of the Thyroid

When Alejandro Junger, M.D. first introduced us to Anthony William—author of the fascinating read, <i>Medical Medium Thyroid Healing</i>—we were immediately …

The best houseplants to clean the air in your home, as recommended by NASA

Easy to care for, resilient, and a quick way to inject some nature into your living room - no wonder houseplants have recently made a comeback. But did you know they also clean the air in your home? A NASA study found that a plethora of plants neutralise the chemicals found in furniture, household …

CFDA Fashion Awards 2016: All the Red Carpet Looks

The Met Gala might get all the attention, but the CFDA Fashion Awards just a month later offer up a red carpet to rival that of the Costume Institute. With 2016 honorees including Norma Kamali and David Bowie, and nominees for various prizes including perennial favorites like Proenza Schouler, The …

Grandma’s Sweet Potato Bread with Pecans

If there’s one thing I missed when I started eating Paleo it was bread. I missed toast in the morning, slathered with butter and jam. I missed …

Breakfast

Greek Meatballs with Avocado Tzatziki Sauce

Greek Meatballs with Avocado Tzatziki Sauce Recipe<p>Author:<p>Kelly from Primally Inspired<p>Serves: Makes about 25-30 Greek meatballs<p>Greek Meatballs with …

Recipes

Six Plyometric Exercises For Runners

Switch Lunge<p>Begin in the lunge position with one foot out in front and the other behind your body. Both knees should be bent at 90-degree angles. …