Elsa K Rodriguez

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15 Ways to Debloat ASAP

Simple tricks that help you feel less puffy and flatten your belly fast<p>Simple tricks that help you feel less puffy and flatten your belly fast<p><i>By Leta Shy for POPSUGAR Fitness</i> Slimming down for summer takes time and dedication, but a few quick tricks can help you feel a little bit lighter in just …

5 Daily Habits to Live Longer

Sorry to break it to you, but you're not gonna win the war against aging just by drinking a shot glass of some magical elixir from Southeast Asia. In …

Heavy burden: Obesity may be even deadlier than thought

Obesity kills far more Americans than we think it does, according to a controversial new study that suggests obesity accounts of about 18 percent of all deaths in the United States - three times previous estimates.<p>The research, published in the American Journal of Public Health, suggests the latest …

Books To Read In 2013 Before They're Made Into Movies

Not only are novels an age-old inspiration for film, they're the best special feature available! Forget about DVD commentary and featurettes.<p>The best way to learn about your favorite film is to go to the source before you see it.

Stunning Maya sculpture unearthed from buried pyramid

Maya archaeologists report a stunning discovery, a well-preserved stucco sculpture outside a buried tomb depicting the crowning of a Maya ruler.<p>An international archaeology team on Wednesday reported the discovery of a "stunning" stucco wall sculpture, its colors intact, unearthed in Guatemala …

Dallas landmarks still echo JFK killing

Though city is scarred by the events of Nov. 22, 1963, Dallas has evolved into a whole other place. Even so, the sites of that day still reek of history.<p>DALLAS — The crowds that day were big even by Texas standards: 200,000 people swamping the 6-mile motorcade route to catch a glimpse of President …

TECH NOW: Best new gadgets for women

Take a look at this gear thoughtfully designed with women in mind, from fashionable earbuds to handy charging devices and totes.<p>When it comes to great gadgets for gals, tech companies have been slow to realize they can't just make the same old gadgets and slap some pink paint on them.<p>According to …

The 10 Best Books Of The Year (So Far), According To Amazon

The editors at Amazon.com recently came out with a list of the Best Books of 2013 So Far, which ranks the best books released between January and June 2013.<p>"Customers looking for great summer reads will find an eclectic selection on the list this year, from the very best fiction to compelling …

RANKED: These Are The Best Smartwatches You Can Buy Right Now

Apple, Google, Samsung, and Microsoft are all expected to release their own smartwatches.<p>Just last month, Foxconn showed off an iPhone-compatible smartwatch that can measure the wearer's vital signs like heart beat and respiration.<p>Thanks to David Schmidt of comparison shopping platform FindTheBest, …

The Most Shocking Diet Myths

Good information is hard to come by -- especially when it comes to what you eat. Among the hundreds of diets and endless nutritional claims, it’s …

The 20 Best Ways to Use Eggs

Did you know that eggs can help you lose weight, gain muscle AND keep your appetite at bay? The only problem is that unless you have a limitless …

Fast, Easy, Light, High Protein Meal

Everyone always says that they don't have time to cook something healthy at home. Well, do you have four minutes? Here's a meal that takes only four …

10 Tips for Fast Weight Loss

Sick of chasing fad diets? Time to hop off the bandwagon and get some down-to-earth advice from people who have been there, done that.<p>Sure, we spend …

Recipe: Mexican Avocado Salad

Eggs or Cereal: Which Is a Better Breakfast for Weight Loss?

According to a 2011 NPD food market research study, 31 million Americans (one in 10) skip breakfast.<p>Video of the Day<p>One of the top reasons people …

Top tips for first-time family travel

The first time you contemplate hitting the road as a family can feel fraught with potential disaster – you envisage being stuck without vital wet wipes, or seeing your precious toddler getting sucked into the chaos of a Turkish bazaar. Relax. It will be okay. It’s actually very satisfying exploring …

Travel

Halo 4 Champions Bundle announced, includes new Ricochet mode, maps

<i>Halo 4</i> will receive new multiplayer maps and an additional mode called Ricochet as part of the <i>Champions Bundle</i>, 343 Industries announced during a Rooster Teeth Expo livestream.<p>The downloadable content will be available as a complete bundle or separate packs. The <i>Bullseye Pack</i> will introduce …

Father: Teen Jailed For Facebook Comment Beaten Up Behind Bars

The family of Justin Carter, the 19-year-old Texas gamer who made offensive Facebook comments that landed him in jail, is working with new urgency to get his $500,000 bail reduced because they say he's getting beat up behind bars.<p>"Without getting into the really nasty details, he's had concussions, …

We’re Not a Goddamn Christian Nation

Fred Rich on why we should be afraid of the Christian right's agenda on our Independence Day.<p>Most Americans saluting the flag this Independence Day …