Lee Lindley

2,882 Flips | 45 Magazines | 146 Likes | 6 Following | 68 Followers | @elroyscotty | Keep up with Lee Lindley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lee Lindley”

Oven-Baked Onion Rings Recipe

"It's hard to bake an onion ring as good as a deep-fried version. These are pretty good, so check it out! This makes a very crunchy, easy, no-muss, …

Recipes

Proper Squat Form 101 and How to Squat Effectively

Sit back, but don’t relax! Instead, recognize this functional move as the first step towards nailing proper squat form. As babies, we must learn how …

Workouts

6 Easy Exercises to Strengthen Your Core

The Routine<p>Okay, perhaps you’re enough of a realist to know that you’ll never have a six-pack. But exercising your core is still important: Strong …

Workouts

Apple Loop: New iPhone Design Confirmed, Goodbye Lightning Port, Apple Faces Awkward iPhone Problems

Taking a look back at another week of news from Cupertino, this week’s Apple Loop includes the latest camera and fast charging technology for the new iPhone X machines, switching from lightning to USB-C, repair issues facing the MacBook Pro and the iPhone 7 family, why the iPhone X is the world’s …

Mobile Technology

How to Get Perfect Color in Photoshop With Just One Click (VIDEO)

Software guru Colin Smith of photoshopCAFE is who we turn to for helpful tutorials on how to better use those all-powerful and often confusing …

Tutorials

The One Carb You Should Avoid Because It Slows Down Your Metabolism In The Morning

It’s ok to eat carbs for breakfast. In fact they’re a great source of fiber and protein. Carbs give you energy and keeps your metabolism on the fat …

Nutrition

Tiger’s last major win 10 years ago a testament to willpower

Hank Haney first noticed something wrong when Tiger Woods got up from the dinner table to get something to drink and stopped suddenly, bent over with his eyes closed and then held the position until he could keep walking.<p>“I remember thinking, ‘That’s not a good sign,’” said Haney, his swing coach …

Golf

Kellyanne Conway’s ‘Commander of Cheese’ Flub Gets Randy Rainbow’s Musical Spoof Treatment (Video)

“He’s orange and moldy and smells like feet,” or so says the lyrics to Rainbow’s parody about President Trump<p>Kellyanne Conway should have known …

Hillary Clinton

Why You Should Add Butter to Your Pasta Sauce

This pasta sauce recipe comes together with just three ingredients!<p>A great pasta sauce is all about balance. To achieve this elusive quality, chefs …

Recipes

Attend a cybersecurity bootcamp online for less than $40

When the average person thinks of hacking, they might picture a trenchcoat-wearing citizen in <i>The Matrix</i>, furiously pounding away at a keyboard in a …

Cybersecurity

The Best Rail Passes in Europe

Rail passes can be a great bargain. Back in the 1970s, they were always a good deal. But in the 21st century, you have to plan your trip well to make …

Trains

2 Must-Read Books That Will Help You Win the Stock Market Game

Jesse Livermore is the Michael Jordan of stock trading.<p><i>What are some recommended books for beginners to learn about finance and Wall Street? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by John</b> …

Trading

Infographic: How to create a website that users fall in love with

It takes only seconds for visitors to decide whether your website is worth their time.The internet is teeming with digital destinations where …

Public Relations

This is the best workout for runners, according to sports medicine doctor Jordan Metzl

If you’re a runner, you know that your main motivator for lacing up your sneakers, starting your playlist, and hitting the road is your sheer love …

Exercise

Coney Island, Then and Now—the Cyclone, Nathan’s Famous, and the Wonder Wheel

Coney Island—home to the Cyclone, a wooden roller coaster that, this year, celebrates its ninety-first birthday, and a hot-dog shop eleven years its senior—is an amusement park steeped in the past. Hundreds of thousands of visitors roam its sandy, renovated boardwalk, enjoy cotton candy and …

Coney Island

The best things to do in Brooklyn

A list of the best things to do in Brooklyn can be pretty hefty, especially since Kings County is large enough to be its own state. Chock-full of …

Coney Island

If You Care About Data, Change These 15 Default Privacy Settings Right Now

Say no to defaults.<p>On the Internet, the devil's in the defaults.<p>You're not reading all those updated data policies flooding your inbox. You probably …

Privacy

Cacio e Pepe with Sauteed Shrimp

How to Make It<p>Step 1<p>Cook pasta according to package directions, adding 2 tablespoons of the salt to the water. Drain and reserve 1 1/2 cups cooking …

Recipes

All the Epic Benefits You Get from Doing the Kettlebell Swing

It's the sneakiest total-body strength and cardio exercise ever. Once you get hooked, you're going to be loyal to it for life.<p>All hail the kettlebell …

Workouts

This hidden Apple Watch stat tells you whether to exercise or rest

Imagine if your Apple Watch could tell you which days were best for you to do a workout, and what kind of workout you should do. Well it can, sort of, thanks to a hidden feature that few people have yet discovered or know how to use.<p>Heart rate variability, or HRV, is a new metric that reveals your …

Apple Watch

I'm a Personal Trainer, and These Are the Foods I Always Tell My Clients to Eat

Whenever I take on a new client, one of the first things we discuss is nutrition. I like knowing what they're eating and how we can improve upon their current diet to make them feel and look their best. By assessing their diet, I can pinpoint problems like not eating enough protein or eating too …

Nutrition

I'm a Trainer, and This Is the 20-Minute Workout I Swear by When I'm Short on Time

I'm a personal trainer, and as of lately, I find it nearly impossible to schedule my own training sessions. Ironic, right? I'm not sure if I'll ever reach homeostasis when it comes to fitting in everything I want and <i>need</i> to do in a day, but until then, my quick fix is this total-body workout that …

Workouts

Simone de la Rue shares the 4-step, weekly foam-rolling regimen she never skips

Everyone’s idea of self-love is different. Maybe you like to cook yourself a healthy homemade meal, pick up a latte on the way to work, or treat …

Everything You Could Possibly Want To Know About Protein Powder

Working out the best protein powder for you is often more painful than legs day with a hangover. To find out what you actually need from a protein …

Nutrition

The Best Chickpeas to Use for Homemade Hummus

Chances are, you have a container of hummus in your refrigerator right now. And chances are, it’s pre-made from the supermarket. There’s no shame in …

There are an insane amount of food festivals in NYC this weekend

We hope you’re hungry (and thirsty), because there are a ridiculous amount of food and drink festivals this weekend in NYC. From pancakes and coffee …

Best of Porto, Portugal in 3 days

Long overlooked for <b>Lisbon</b>, Porto, Portugal’s best-kept secret, is slowly emerging as a promising destination for travelers. Known for its wine bars …

This 30-Minute Creamy Chicken Skillet Is a Weeknight Win — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

Is Gaining Strength the Most Important Work You Can Do as You Age?

Photo by Bev Childress<p>During our lifetime, the human body is constantly undergoing visible and invisible changes. Spiritual, intellectual, and …

25 Contemporary Fonts for Modern Websites

Whether you are a student and working on your portfolio, a growing company selling online services, or a renowned travel blogger, we all know that at …