Play buttonBack Pain Garlic Milk Is the Latest Home Remedy That Might Give You Relief From Back Paintheepochtimes.com - Louise Bevan With many of us working desk jobs and moving around less than we used to, the specter of back pain can take residence in our offices, our cars, and …
Recipes Our Favorite Recipes Featuring Quince, a Fragrant Fall FruitMartha Stewart Living - Anna KovelHere's what you need to know about the alluring autumnal fruit with flesh that changes to gold or dusty rose when cooked. Across cultures and centuries, quince has been known as the fruit of love and It
Glucose The Difference Between Glucose & Sugar in Foodlivestrong.com - Marie Dannie Glucose is a type of sugar found in a range of foods, including fresh fruits and honey. Glucose is sometimes also called "blood sugar" as it is …
Food & Dining All Nuts Are Good for You, But These 8 Are the HealthiestReal Simple - Betty Gold We cut through the fat so you don't have to. If you ask us, we’d say all nuts deserve love. They’re the perfect snack: nuts are crunchy, easy to pack …
Science Eating just five olives contains a third of an adult’s daily-recommended limit of salt, warn health expertsThe Telegraph - By Sarah KnaptonEating just five olives contains a third of an adult’s daily-recommended limit of salt, public health experts have warned. Researchers from Queen Mary University of London, and Action on Salt said people
Flip Your Waffles With Ease At Home When You Buy This $36 Waffle MakerThe Inventory - Ana Suarez Best Home DealsThe best home, kitchen, smart home, and automotive deals from around the web, updated daily. You don’t need to go to a diner to get …
Shopping Brew Perfect Tea Every Time For the Best Price EverThe Inventory - Shep McAllister Best Home DealsThe best home, kitchen, smart home, and automotive deals from around the web, updated daily. For those who don’t need a gooseneck …
Skin The Best Under-$50 Skincare Products for Perfect Skinwhowhatwear.com - Danielle Goldmark Let’s be real, I think the quest for perfect skin is one we’ve all been on since getting our first taste of acne in seventh grade. Now, being a …
8 Impressive Benefits of Purple CabbageHealthline Purple cabbage, also referred to as red cabbage, belongs to the Brassica group of plants. This group includes nutrient-dense vegetables, such as …
Coconut 5 Impressive Benefits of CoconutHealthline Coconut is the fruit of the coconut palm (Cocos nucifera). It’s used for its water, milk, oil, and tasty meat. Coconuts have been grown in tropical …
Ayurveda What Is the Ayurvedic Diet—and Can It Help You Lose Weight?Health.com - Cynthia Sass, MPH, RD This ancient way of eating has you choosing foods based on your body shape. Non-Western approaches to wellness have become increasing popular, from …
Cherries Eating More of This Fruit May Be the Secret to a Good Night’s SleepReal Simple - Betty Gold Because insomnia’s the pits! Cherries—aka summer’s star ruby-red stone fruit—are the key ingredient in some of the most delicious dishes, from sweets …
Walnuts Is This The Best Kind Of Nut For Gut Health?mindbodygreen.com - By Gretchen Lidicker You've probably heard that nuts are good for your health. They're often touted as a high-protein, low-sugar food that's the perfect addition to any …
Pumpkins A Guide to All the Different Types of PumpkinsMartha Stewart Living - Samantha HunterFor aficionados, the beauty is in the bumps—and the curves, tonal colors, and unique marbled, mottled patterns. Learn how to identify these top heirlooms and hybrids. Welcome to Cucurbita, the genus of
Food & Dining Meet Sumac, the Superfood Spice That'll Help You FightReal Simple - Betty Gold Step aside, turmeric. It’s the return of the (su)mac. The ancient herb sumac—made from ruby-colored berries that are ground into a beautiful, coarse …
When (and How) to Use Finishing OilsMartha Stewart Living - Lynn AndrianiBecause they can take a dish to the next level. Amid the huge bottles and tins of cooking oils you see in supermarkets, you've probably noticed smaller containers. They're not travel-sized oils; rather,
Recipes The 10 Basic Spices for Indian Cooking, According to Madhur JaffreyMartha Stewart Living - Catherine HongThese are the essentials for creating the flavors of Indian cuisine. Indian food calls for variety, but "don't overwhelm yourself by buying 30 spices," says Madhur Jaffrey, the doyenne of Indian cuisine.
Carbohydrates The One Carb You Should Avoid Because It Slowly Destroys Your Metabolism In The MorningSHEfinds.com - Lisa Fogarty A balanced and healthy diet includes a variety of foods from a variety of different food categories — including carbohydrates. Despite the bad name …
Wellness This Easy Gut-Healing Dish Is The Best Way To Use Up All Those Summer Berriesmindbodygreen.com - By Liz Moody While we've shared our best tips for keeping berries fresh longer, sometimes the supply offered by summer's bounty overwhelms even the best …
Back Pain A Surgeon Reveals Exercises That Can Heal Your Spine Before It’s Too Lateboredpanda.com - ROKYS WEER In the past few decades, time spent with back pain has increased by 54% worldwide. This number shows how important it is to do something before it’s …
Lifestyle (UK) Biochemist reveals the FOUR labels to avoid on food packagingdailymail.co.uk - Sophie Haslett When you walk into a supermarket, it's easy to be confused by the variety of food labels on offer on every aisle. But according to Sydney-based …
Watermelon Watermelon's Remarkable Health Benefitstheepochtimes.com - Sayer Ji Watermelon is so much more than just a highly refreshing summertime treat. From the perspective of a growing body of clinical research, it is a truly …
Snacks How to eat healthy when the munchies strikePopular Science - Stephanie LeeFifty million American adults (most of them millennials) use marijuana, according to a 2017 Marist poll. That's a whole lot of people getting stoned—and often, getting the munchies, that almost-feral for
Recipes How to Cook Eggs Without Oil or Butterlivestrong.com - Susan Peterson A single large egg contains 5 g of fat. In other words, 45 of its 70 calories are from fat. If you are trying to cut the amount of fat in your diet, …
Granola How to Make the Best Homemade GranolaChowhound - Chowhound Editors All featured products are curated independently by our editors. When you buy something through our retail links, we may receive a commission. The best …
Heart Health Five foods to improve your heart health—and two to absolutely avoidPopular Science - Sara ChodoshIf it feels hard to keep up with nutritional advice, don't worry—cardiologists are here to help. Nutritional advice can feel overwhelming. It seems, at least from some headlines, like the advice is constantly
Carbohydrates List of Foods to Lower Triglycerideslivestrong.com - Amy Tung Hypertriglyceridemia, the medical name for high triglyceride levels, is common among U.S. adults. According to the National Health and Examination …
Protein The best protein powders for a muscle-building boostPopular Science - PopSci Commerce TeamIt's truly wild to consider the explosive growth of the protein supplement industry. Google searches for "protein powder" went up 5x between January 2009 and January 2019, and all that interest has funded
