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Daily Session: Muscle-Building Workout for a Big Back

Finding yourself hitting a wall when it comes to putting on size? Luckily, Monica Eiler, NPC Figure competitor and personal trainer, knows a few …

The 15-Minute Chest Workout

John Alvino

The 30-minute big back workout routine

Paul Aiken / EyeEm / Getty<p>Paul Aiken / EyeEm / Getty<p><b>Duration</b> 30-45<p><b>Exercises</b> 5<p><b>Equipment</b> Yes<p>Circuit training and high-intensity workouts are "in," but …

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To get a job, write your story instead of a resume

Employment

5 Social Media Metrics that your Business Should Track

This post is brought to you by Simply Measured.<p>Publishing content on the Internet generates reams (or, rather, spreadsheets) of data. Creators like you have access to unprecedented information about how your content is received and acted upon.<p>As data gets bigger, more ubiquitous, and more social, …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

New Arrivals<p><i>GQ</i>’s editors pick the freshest menswear, sneakers, watches and more worth your disposable income.<p>19 Photos1 day agoView …

Men's Fashion

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>Get yours before it sells out.<p>8 Photos20 hours agoView More<p>School Shootings<p><i>GQ</i> Editor-in-Chief Jim Nelson on all the ways Donald Trump fails …

Gifts For Men - 25 Awesome Ways To Impress Him

The No-Excuses, Anytime, Anywhere Workout

Celebrity trainer Astrid McGuire will give it to you straight. “If you can carry a 5-pound purse everyday, you can hold 5-pound weights,” she says as …

7 New Recovery Tools You’ll Love to Hate

Good pain or bad pain: That is the question. Sometimes it can be hard to tell the difference. “Strength training causes micro tears in the muscles …

25 Documentaries Every Arts & Culture Lover Needs To Watch Right Now

We've all sat in front of our Netflix accounts, tirelessly sifting through film and television genres like "Dark Biographical 20th Century Period Pieces" and "Quirky TV Shows Featuring a Strong Female Lead," never quite finding that perfect piece of cinematography. Defeated by your own streaming …

3-in-1 Exercises for a Total-Body Burn

Combine killer individual moves into 1 to ratchet up the calorie-melting factor and look amazing from every angle<p>Tap-Crossover-Plank<p>Start in a plank …

15 Ways to Fix Everything With Vinegar

Made a mess? Look no further than your kitchen cupboard<p>Made a mess? Look no further than your kitchen cupboard

The Best Fat-Burning Workout for a Packed Gym

These super-effective moves don't require tons of room or equipment—but deliver amazing results<p>1. Side Lunge Front V-Raise<p>A<p>B<p><b>A.</b><p>Stand with feet …

Cardio Fast Lane: 30-Minute Rowing Routine

Blast nearly 300 calories and sculpt every inch with this quick workout plan<p>When you only have half an hour at the gym, grab a pair of dumbbells and …

The Ultimate Boot-Camp Workout

Get toned fast—military-style<p>Tired of your usual gym routine? Us too. So we talked to Stacy Berman, certified trainer and head of Stacy’s Boot Camp in New York City. The result? A six-week workout plan from the new <i>WH</i> book, <i>The Big Book of Exercises</i>. It'll whip you into shape--guaranteed! <b>Week …

New Year Resolutions Apps | Best Apps - Consumer Reports News

While more than four in 10 Americans will make a New Year’s resolution, nearly a third of those will fail to keep them—that is, if last year’s …

71 Most Anticipated Movies of 2014: ‘The Hunger Games,’ ‘Gone Girl,’ And More

Upcoming<p>We waded through more than 600 films to bring you the best of 2014. From Wes Anderson and Paul Thomas Anderson movies to blockbuster sequels, …

Chicken Soup for the Chilly Soul: 20 Comforting, Warm Recipes

Try one of these comforting chicken soups, from classic chicken noodle to khao soi.<p><b>Like sweaters, chicken soup is a warm, wintry comfort.</b> Chicken soup, however, is infinitely tastier. Check out our wildly different takes on chicken soup in the slideshow, and decide which style you're going for …

Watch: Paul Thomas Anderson Interviews Martin Scorsese About 'The Wolf Of Wall Street' – /Film

When <b>Paul Thomas Anderson</b> took the world by storm with his second film, <i>Boogie Nights</i>, critics couldn’t help but compare him to a young <b>Martin Scorsese</b>. …

Wall Street

10 Most Insane Directing Choices from Stanley Kubrick

10 Winter Pastas

On days like these -- when cold snow creeps over the tops of our boots and we're glad to be packed into a crowded subway car simply for the heat -- very few things make us warm <i>and</i> happy. Hot chocolate is too fleeting, our favorite winter hats are weathered, and by the time we get home all we want …

Facebook co-founder: email is about to die

When Facebook co-founder Dustin Moskovitz ran the company's engineering team -- in those heady days when Facebook was still taking over the world -- …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Skincare<p>It's actually not as hard as you'd think.<p>By Adam Hurly3 days agoView More<p>Sales<p>There’s still time to score big.<p>19 Photos3 days agoView …

Who Is Krampus? Explaining the Horrific Christmas Devil

The mythical Krampus is meant to whip children into being nice.<p>This story was originally published in 2013 and has been updated.<p>Bad Santa, meet Krampus: a half-goat, half-demon, horrific beast who literally beats people into being nice and not naughty.<p>Krampus isn't exactly the stuff of dreams: …

Create the next Breaking Bad with Amazon's Storybuilder online screenwriting tool - Canadian Reviewer - Reviews, News and Opinion with a Canadian Perspective

Amazon's come out of the blue with a cloud-based screenwriting tool called Storybuilder which takes a corkboard approach to writing TV or Movie …

10 Ways To Instantly Have Confidence

Is it time to do some spring cleaning with the group of people who make up your circle of acquaintances, colleagues and friends? There are probably …