Elmira Zhantolepova

57 Flips | 13 Magazines | 11 Likes | 14 Following | 2 Followers | @elmirazhant41vm | Keep up with Elmira Zhantolepova on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Elmira Zhantolepova”

10 Books That Can Change Your Life in One Long Weekend

After the turkey, feed your mind.<p><i>I want to read 52 books in 52 weeks. Which books changed your life? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Will Chou, Self development blogger who uses</b> …

5 Yoga Poses To Do Tonight That Will Help You Ace Tomorrow

Because a good day starts with a good night 🌚<p>After a busy and stressful day, what should be one of life’s simplest actions can often feel like the most difficult: falling asleep. If your thoughts are racing and your body is tense, getting high-quality, restorative sleep may seem impossible.<p>Enter …

30 Small Changes to Make You Feel Better About Life

Real talk: You want to be happier, but you don't want to do anything dramatic, like working out twice a day or making five new friends. Instead, we culled 30 realistic life hacks that'll have you smiling in no time.<p><b>Stop Checking Facebook</b><p>According to a study from the University of Michigan, the more …

Stretchy 'second skin' could make wrinkles a thing of the past

Wearable film improves skin’s elasticity, reduces appearance of wrinkles and could be used to cover birthmarks or treat conditions such as eczema<p>For those concerned about wrinkly old skin, it might be an ingenious solution: a stretchy “second skin” that can be smoothed on to make aged tissue look …

Skin Care

24 Vacations For People Who Want To Totally Recharge

Go zen without going broke.

50 documentaries you need to see

Ten of the best nonfiction film-makers today choose their own favourites, from serial killer stories and studies in the horrors of war to meta pranks<p>• Storyville’s Nick Fraser on the power of the documentary form<p><b>The Texan director’s feature debut, The Act of Killing (2012), and its follow-up, The</b> …

Non-fiction

Best Beaches on Earth

<b>Best for Seclusion:</b> Barrier dunes frame this wild, seven-mile stretch, ranked No. 1 in this category. It’s the westernmost public beach on Kauai, …

The 15 Most Popular Free Online Courses for Professionals

It's never too late to invest in your career.<p>It's never too late to invest in your career. Fortunately, we live in a time where we all have access to an elite education at our fingertips, not to mention completely free of charge. All you have to do is create a free account at Coursera, and you'll …

45 New Innovative Logo Designs For Design Inspiration

Typically, a logo’s design is for immediate recognition. The logo is one aspect of a company’s commercial brand, or economic or academic entity, and …

Graphic Design

100 Podcasts That Will Make You Smarter, Better, and Wiser

Listen to these 100 podcasts and you will become wiser, smarter, and better at business and life.<p>Podcasting is a great way to learn and be inspired. It's a new use of technology that hearkens back to the original social medium, storytelling.<p>If you have an interest in entrepreneurship, tech, …

The Violent Afterlife of a Recycled Plastic Bottle

What happens after you toss it into the bin?<p><i>Editor's note: This article has been significantly revised post-publication to correct for factual errors in the original version.*</i><p>Most of us do not think much about recycling. We might clean bottles and jars, crush cartons and break down boxes. We might …

Sustainability

16 Wikipedia Pages That Will Change The Way You See The Universe

Robot proteins, immortality, Martian rocks falling from the sky, catastrophic eruptions, and reverse evolution! What more could you ask for?

15 Netflix Movies That Will Help You Beat a Creativity Slump

Everyone loves a good Netflix binge. From <i>Friends</i> to <i>Orange is the New Black</i>, we’ve all spent a good amount of our Friday nights watching our favorite TV shows and movies. But while Netflix can get a bad rap for only providing mindless entertainment, they’ve got a ton of inspiring documentaries, …

The Simple 'Secret' to Making a Woman Orgasm Way Too Many People Still Don't Get

Louis CK has a bit on how men complain about women's "neediness" after sex:<p>“After sex, you’re looking at two very different people. The man just …

Scientific Research

17 Rainy Day Soup Recipes to Make in 20 Minutes or Less

It’s raining and you forgot your umbrella. And your rain boots. This evening you’re going to need something warm and incredibly easy that you can whip up in less than half an hour. We know the feeling, so we’ve come up with 17 amazing quick and easy soup recipes for a tasty and speedy dinner that …

Kansas City by Night

How Bionics Will Transform Our Senses

Tiny Medical Lab Will Measure Health From Under Your Skin | Gadgets, Science & Technology

Frequent trips to the doctor and invasive poking and prodding could soon be relics of the past if this fascinating little device makes it to the …

Behance

Google to make smart contact lenses

Google is developing smart contact lenses that measure the glucose levels in diabetics' tears.<p>If successful, Google's newest venture could help to eliminate one of the most painful and intrusive daily routines of diabetics.<p>People with diabetes have difficulty controlling the level of sugar in their …

Sugar-powered biobattery has 10 times the energy storage of lithium: Your smartphone might soon run on enzymes - ExtremeTech

By on January 21, 2014 at 2:01 pm<p>This site may earn affiliate commissions from the links on this page. Terms of use.<p>As you probably know, from …

The clothes that can keep you healthy

THE phrase ‘dressed to kill’ meant ‘strutting about in drop-dead gorgeous clothes’. Not anymore.<p>Advances in technology have created garments that …

Sony forms genome analysis company in move towards personalized medicine

Sony is forming a new company to focus on genome research with a view towards realizing personalized medicine and healthcare. The venture, currently called P5 Inc, is a collaboration with M3, a medical company in which Sony is the majority stakeholder, and Illumina, a US-based manufacturer of …

A Small Brooklyn Townhouse with Exotic Details and Luscious Colors

Miles Redd uses rich hues and exotic details.<p>This is decorating with a capital D. Miles Redd transforms a small, two-rooms-per-floor townhouse in Brooklyn into with rich color, exotic accents, and gorgeous wallpapers.

Even More Hot Stuff from CES in Pictures

Wearable Tech

Quick Patterned Acrylic Trays - Earnest Home co.

This is such an easy idea to make your New Years Eve bar really cute and unique. You can use any paper or pattern than falls in line with your party …

Crafting

Hilarious Photos of Sexy Men and Adorable Cats in Similar Poses

<i>Des Hommes et Des Chatons (Men and Cats)</i> is a single-topic blog that pairs similar photos of attractive men with pictures of adorable cats. The brilliant match-ups feature a variety of heartthrobs (including celebrities like Channing Tatum and Michael Fassbender) posing seductively alongside shots …

Cute

23 Great Gift Ideas For Cat Lovers

The holidays are upon us – the smell of cinnamon spice is in the air, we’re surrounded by glittering Christmas decorations, and the entire Internet …