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The World of Quantum Physics: Everything is Energy

Nobel Prize winning physicists have proven beyond doubt that the physical world is one large sea of energy that flashes into and out of being in …

Quantum Physics

New views of Jupiter

At a meeting of experts in London last week, citizen scientists Gerald Eichstädt and Seán Doran wowed the audience with this new composite, plus a …

Astronomy

Why mindful breathing keeps your brain healthy and young

Yogis, non-yogis, long-term meditators, and short-term 'dabblers' alike will all agree that meditation improves focus. But, until now, no studies had …

The Brain

Want to Improve Leg Strength and Muscle Tone? Try These Yoga Poses

Want to improve your leg strength and muscular definition with yoga? Standing poses are the way to go. To get stronger, try increasing your hold …

Yoga

According To Physicists Parallel Worlds Interact With Us

<b>According to new claims made by some physicists, there are other parallel worlds that interact with us.</b><p>Quantum mechanics is a tested science, but it …

Quantum Mechanics

Reversing atherosclerosis with one shot

New research demonstrates that injecting synthetically designed nanofibers in mice helps to break up the arterial plaque that is a hallmark of …

Medical Research

What these men in long-term relationships really think about how often they have sex

"Our frequency has definitely gone down since we started dating."<p>How often couples have sex is something most of us are curious about. And, from talking to my closest pals, it certainly seems to be something that ebbs and flows, peaks and troughs, comes and goes as other stuff is going on in your …

Relationships

What's the Most Massive Object in the Universe?

<i>Editor's Note: This story was updated at 5:10 p.m. E.T.</i><p>There's nothing like staring up at the night sky to make you feel small.<p>But when looking out …

Universe

Why we need to figure out a theory of consciousness

Understanding the biology behind consciousness (or self-awareness) is considered by some to be the final frontier of science. And over the last …

Consciousness

Astronomers Witness a Galactic "Megamerger" from the Beginning of the Universe

It’s easy to take our quiet cosmic neighborhood for granted. Sure, an asteroid might graze past Earth every now and then, but the sheer chaos seen in …

Universe

This Book Will Make You Want To Meditate, No Matter What Your Excuse

The most common misconception about meditation is that it's all about the breath, or posture, or having no thoughts at all.<p><i>Excerpts from JOY ON DEMAND by Chade-Meng Tan, copyright 2017 (HarperOne/HarperCollins).</i>

Meditation

Silurian Hypothesis: What If Humans Aren't the First Civilization on Earth? - ExtremeTech

Silurian Hypothesis: What If Humans Aren’t the First Civilization on Earth?<p>By on April 19, 2018 at 1:01 pm<p>This site may earn affiliate commissions …

Not your Tibetan Buddhism

Behind the beatific image of Tibetan Buddhism lies a dark, complicated reality. But is it one the Western gaze wants to see?<i>By Mark Hay</i>Read at Aeon

Hinduism

How to purge all your search histories

Asking for a friend...<p>Every time you run a search online, the websites where you maintain an account can record that information. This data—collected and stored by search engines like Google, social media networks like Facebook, and retail giants like Amazon—won't disappear when you erase your …

Operating Systems

Why Cats Want You to Pet Them in These Key Places, According to Science

Mystery solved.<p>Cats are funny, finicky creatures; when they require human affection, you’ll know.<p>Although every kitty has their own favorite spots to …

Pets

Shifting the Ground We Stand On - Essays on Buddhism and Science

Download<p><i>Shifting the Ground We Stand On: Buddhist and Western Thinkers Challenge Modernity</i>, <i></i>introduces a fresh perspective to the dialogue between …

The illusion of time

BOOKS AND ARTS<p>Andrew Jaffe probes Carlo Rovelli’s study arguing that physics deconstructs our sense of time.<p>Andrew Jaffe<p>Andrew Jaffe is a cosmologist …

5 Easiest Habits for Weight Loss

Sometimes, the success or failure of your weight loss program depends more on your daily habits than on the food choices you make. The little things …

Fitness

Unable To Sleep Well? Try Ashwagandha, An Ayurvedic Gem

Chronic stress and hectic schedules at work are some reasons why a lot of people suffer from insomnia nowadays. Getting sound sleep is important for …

Amazing animals from around the world

A Trainer Says to Ditch Crunches For These Ab Moves Instead

Of all the core exercise variations out there, crunches definitely dominate in terms of popularity. But are they <i>actually</i> effective for achieving abs, or have we all been wasting our time? Personal trainer Ridge Davis helped us settle the debate once and for all. Spoiler: there are better moves to …

Workouts

Evidence mounts for habitability of Venus-like worlds

Climate models show exoplanets like Venus could hold oceans under the right conditions. Richard A. Lovett reports.

Astronomy

Five benefits of yoga for men

An hour on the mat in a yoga class might not be at the top of a man’s mind. But once a man is aware that yoga improves strength, coordination and …

Listen, it’s the Law of Vibration—not Attraction.

<i>“When you want something, all the universe conspires in helping you to achieve it.” ~ Paulo Coelho</i><p>It was 2009, and I had just begun my “New Age” …

Spirituality

‘It’s going to happen’: is the world ready for war in space?

When you hear the phrase “space war”, it is easy to conjure images that could have come from a <i>Star Wars</i> movie: dogfights in space, motherships blasting into warp speed, planet-killing lasers and astronauts with ray guns. And just as easy to then dismiss the whole thing as nonsense. It’s why last …

War

Ditch that cup of coffee. Hot water may be the ultimate health drink for you

Drinking hot water may be a traditional practice in India. But now several global researchers also agree that just consuming hot water (and not …

I Finally Figured Out How to Make the Crispiest, Crunchiest Chickpeas—And They’re Seriously Good on Everything

Crispy chickpeas are one of those things you either need to nail, or it’s a total disappointment. <i>Almost</i> crispy chickpeas just don’t cut it. In my …

Country Lifestyle

Scientists Find a Crucial New Role For DNA We Once Considered Junk

We were so wrong.<p>Researchers have determined how satellite DNA, considered to be "junk DNA", plays a crucial role in holding the genome …

9 Things That Cause Migraines That You’re Probably Not Watching Out For

I can only speak for myself, but as someone who suffers from chronic migraines, I go to great lengths to avoid things that can trigger the painful …

5 Pilates Moves That Tone., Life and Shape Your Butt

In Pilates, there are many butt exercises that lift, tone, and sculpt your backside, but they do so much more. As with most Pilates exercises, these …

Workouts