Lance

210 Flips | 15 Magazines | 94 Likes | 11 Followers | @elm6969 | Keep up with Lance on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lance”

50 Ideas to Help You Design Your Perfect Morning Routine

The best morning routine is the one that's perfectly tailored to you.<p>The internet is chock-full of morning routine ideas, as well as examples of how the great and good organize their mornings. But the truth is no one can tell you what constitutes the perfect morning routine for you but you.<p>That's …

Productivity

An effortless way to improve your memory

A surprisingly potent technique can boost your short and long-term recall – and it appears to help everyone from students to Alzheimer’s patients.<p>When trying to memorise new material, it’s easy to assume that the more work you put in, the better you will perform. Yet taking the occasional down time …

The Brain

Machu Picchu: 10 Tips for the BEST DAY EVER!

Visiting Machu Picchu is a once in a life time journey, that requires an incredible amount of hard work, time, and money to make happen! So once you …

These 3 Words Will Make You a Time Management Expert

The lazy person's guide to time management..<p>For many of us, time management feels like a magical key to success. We have a to-do list that grows faster than we can work. We invest in systems, books and planners, all in hopes of mastering our time. If we could only find the right trick to stay on …

Time Management

Geniuses aren't born, they're made — and 3 of their daily habits can make you smarter

The word "genius" is one of the most misused terms in history.<p>While it's often referenced accurately, the connotation that we commonly associate with it diverges away from the truth.<p>We correctly label intellectual brilliance and creative power as genius — and we should — but it's about time we …

The Spiritual Disciplines: Gratitude | The Art of Manliness

<i>Welcome back to our series on the spiritual disciplines, which explores exercises that can be used to train the soul. The purposes and practices of</i> …

11 Things Organized and Productive People Do Every Day

These simple, time-proven techniques will help you become more organized and productive.<p>We often confuse being productive with working as fast as we …

50 Tough Questions You Never Ask Yourself, But Should

Lasting growth begins with introspection. These thought-provoking questions will set you up to achieve your life and business goals in the New Year.<p>With the dawn of every New Year, pledges are made by hopefuls everywhere to do or change something big in their life and business. Most of these …

Self-improvement

Is there an easy way to delete masses of emails in Gmail?

Is there an easy way of doing mass deletes in Gmail? I’ve rather let the inbox grow, and I would like to trim it. Manual deletion would take forever. Yes, I know I should have archived important, useful emails. Slapped wrists! <b>Alan</b><p>You may be surprised at how easy it is to delete thousands of Gmail …

Apps

Here Are the 2 Words You Need to Say to Yourself in Order to Become Unstoppable

The language you use can mean the difference between empowerment and determination, versus disempowerment and giving up.<p>Maybe it's a good idea you watch your mouth.<p>When we decide to acquire new habits and rid ourselves of old, harmful ones, we tend to focus the most on motivation and the logistics …

Framing

Science Says 1 Minute of This Kind of Exercise May Equal 45 Minutes of Jogging

It's time to step up your workout.<p>The short- and long-term benefits of exercise are absurdly well-documented. Exercise lowers your cholesterol, boosts your mood, decreases your stress, and increases your flexibility (plus about a zillion other good things).<p>In an increasingly packed daily schedule, …

Exercise

This 350-year-old trick can help you change someone’s mind

Everyone knows how frustrating it is when you are in a heated debate with someone and you just know that you are right but the other person simply …

Pascal

Hiking Kilimanjaro: 7 Incredible Ways to scale Africa’s Highest Mountain

Mount Kilimanjaro is the ultimate paradox of ecotourism. At 19,340 feet (5895m), Africa’s highest peak is one of the most visited attractions on the …

33 Simple Sex Tips to Turn Her On

Most bedroom problems boil down to this: Men are microwaves and women are slow cookers.<p>With men, all you have to do is push a few buttons and we’re hotter than a habanero.<p>But with women, it’s an all-day process.<p>You have to buy the ingredients, mix them together, and then put everything in the pot …

25 Mindfulness Quotes That Will Change Your Perspective on Life | HelloCare

I’ve been studying eastern philosophy for a few years now and I honestly feel blessed with every lesson I learn. The greatest thing about practicing …

Ancient wisdom: How the Buddhists and Stoics stay emotionally strong

Ever been caught in the grip of extreme emotions? I'm gonna guess whatever decision you made next probably wasn't a good one.<p>When we're anxious, …

Self-help

8 Types of Toxic People Who Will Rob You of Your Happiness

Science shows even small doses of toxic people can do outsize damage to your life.<p>Just how terribly destructive can spending time with toxic people be? Science offers a few clues (and they're all disturbing).<p>First, psychological research shows that criticism and insults are five times more powerful …

Self-help

How to Hide $400 Million

A few weeks after she realized her husband was finally leaving her, Sarah Pursglove flew down to the Bahamas to figure out how much money he really had. Like many women married to very wealthy men, she didn’t know much about the family accounts. Her husband, a Finnish entrepreneur named Robert …

Corruption

The Happiest Place on Earth: Why Bhutan Belongs on Your Travel List Now

It’s been decades since the fourth king of Bhutan came up with the notion of gross national happiness. But that’s still what comes to mind when most of us think of the country. Even though it’s sort of silly, it proved to be successful marketing, on top of the inherent mystique and allure of this …

Hiking Trail

The Daily Routine for Better Sex

Thoroughly Stretch Every Morning<p>Setting aside a few minutes to stretch every day may seem a bit tedious, but it’s important for keeping your …

15 Printable Organization Sheets to Help Get Your Life Together

It's never too late to get your sh*t together. Don't worry if you missed out on getting a planner for the year because there are plenty of downloadable sheets to create your own at any time. Whether you need to-do lists or planners broken down by the week, we've found 15 choices for you that are …

Beat Jet Lag By Eating Meals on Local Time Before You Travel

When you’re traveling, it’s a bummer being groggy and tired when you reach your destination. To help avoid jet lag during your next big trip, …

Nagbot Sends Mean Texts to Help You Stick to Your Resolutions

If you’ve made resolutions, you don’t want to forget about them when the novelty of the new year has worn off. Nagbot is a fun texting app that helps …

Apps

Why Zen and Taoist Masters Recommend Against Saying "I Love You"

Zen and Taoist Masters preach the importance of peace, love and compassion for all. So why do they recommend against saying the words “I love you” to …

Turns Out Everyone's Annoying So You Might As Well Stay Together

Don’t bother looking outside your relationship for the perfect partner, because they don’t exsist<p>After you’ve been with the same person for a while, …

Online Dating

Your 2017 Plan Is Going To Fail If You Can't Manage Your Time Like This (And It's So Simple)

Want to move forward? Work backwards.<p>Do you want to know what the secret to time management is?<p><b>Working backwards.</b><p>The reason so many people fail with their goals is they put their goals at the end of their list. First, they put sleeping, waking up after three alarms, calling their best friend, going …

Time Management

Why time management is ruining our lives | Oliver Burkeman

All of our efforts to be more productive backfire – and only make us feel even busier and more stressed<p>The eternal human struggle to live meaningfully in the face of inevitable death entered its newest phase one Monday in the summer of 2007, when employees of Google gathered to hear a talk by a …

Time Management

Most Popular Featured Desktops of 2016

Every week, we feature customized desktops submitted by readers that show off beautiful wallpapers, great customization, and UI tweaks. Sometimes …

Widgets

You Should Really Try Working Out with Kettlebells

Kettlebell training boosts your power, strength, flexibility, and mobility, all while being gentler on your body than barbell weight training. You …