Elly Briz

18 Added | 5 Magazines | 9 Likes | @ellydenise | Keep up with Elly Briz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Elly Briz”

22 Hot Sandwiches You Need to Make to Get Through Winter

For those days when all you want is a sandwich stuffed with fixin's and toasted or grilled to hot, melty perfection.<p><b>Sometimes all you want on a frigid winter day</b> is a sandwich stuffed with fixin's and toasted or grilled to hot, melty perfection. Beware: There's a lot of cheese ahead.

Cooking

How To Massage Kale For Tenderness | Cooking Techniques l Whole Foods Market

10 Easy Ways To Free Up A Lot Of Space On Your iPhone

Your iPhone is full of junk you don't need. And a recent class action lawsuit against Apple has brought to light that even if you buy a 16 GB iPhone, you can't actually use all 16 GB of storage.<p>So let's try to make the most of what you have. We have identified 10 simple ways you can manage and …

Apps

The IMF Says The World's In A Mess - But Not Africa

The IMF’s latest World Economic Outlook makes sobering reading for most of the world. Headlines have focused on the IMF’s warning that the world economy may never return to the pace of expansion it enjoyed before the global financial crisis; in the meantime, it has cut its global growth forecasts …

Here's Where To Buy The Gluten-Free Ingredients You Can Never Find

It's not impossible, or even difficult, to make delicious, gluten-free chocolates, cakes, cookies, pastries and pies. You just need to find the right ingredients, like gluten-free flours and wheat alternatives like nut, tapioca, and buckwheat flours. You might think these modifications will make …

The Trick To Making The Juiciest Burger? Baking It.

For being such a simple food, there are many theories about the best way to cook a burger. There have been multiple articles about mistakes you might be making with your burgers, and even more written on what kind of beef makes the best burgers. But, none of that matters anymore because today we've …

These Twists On Chicken Parmesan Are What Dreams Are Made Of

Of all the Italian-American foods that we love, chicken Parmesan is by far the loveliest. Not only is it is the best representation of what happens when Italian culture meets American food -- where red sauce and tons of melted cheese is served on top of a piece of perfectly fried chicken -- but …

6 Moves for Total-Body Toning

Exercise 1 Sumo Lunges to a Side Kick to a Squat Jump<p>These are great for shaping and toning your outer thighs, hamstrings, and butt. Start with your feet shoulder-width distance apart <b>(A)</b>. Lift your right leg from the knee and move it in a circular roundhouse <b>(B)</b>. Land out to the side, feet wider …

Ways to Make Sex Extra Romantic

7 Ways to Make Sex Extra Romantic<p>For those nights when you want to emphasize the "love" in "making love"<p>There are times when you want things to get a little raunchy in the bedroom…but then there are other situations when you want to turn on some Boyz II Men and cover your bed in rose petals. On …

7 Reasons To Try High-Intensity Interval Training

Trying to get fit fast? Here's why you should HIIT it up.<p>Just so you know: While Women's Health editors independently select all products we feature, product links may be from affiliate partners. That means if you buy something, Women's Health gets a portion of the proceeds.<p>If you're already a fan …

A sperm bank just for supersmart people

Meet the progeny of the so-called "genius sperm bank" on "This is Life with Lisa Ling: The Genius Experiment," Sunday, October 12, 10 p.m. ET/PT, only on CNN.<p><b>(CNN) —</b> It sounds like the plot of a Hollywood movie: An eccentric millionaire creates a sperm bank with donations from only extraordinary …

11 Ways to Keep Your Vagina Happy and Healthy

Your vagina really (really) wants you to read this.<p>You might think you know everything about keeping your lady parts in tip-top shape, but you could be wrong. From douching to ditching your annual exam, there are tons of common misconceptions about what you <i>should</i> do to maintain a healthy vagina. …

Sensitive Skin

5 Cardio Myths You Need to Stop Believing

<b>MYTH #2: If you don't have an hour to commit to the cardio gods, it's not worth it.</b> <b><br>FACT:</b> Flat-out not true. <i>All</i> body movement has benefits in terms of calorie burn. What you can change, though, is how efficiently you burn them. "You may be able to do steady-state cardio longer, and burn more …

Face Your Fears

Halloween is right around the corner, folks! Stores have been filling up with pumpkins, cobwebs and candy corn, chatter has begun about Halloween plans, and I know that many of you have probably been planning your Halloween costume since Nov. 1 of last year.<p>Amongst the fun, this time of year can …

Stop Exercising, Doctor's Orders!

I used to exercise. Following the advice of the pundits, I counted my miles, watched my calories burn in the small LCD display in front of me, and stared at the wall. It wasn't fun. In fact, it felt like a chore. I wasn't even sure it worked. Come to think of it, looking right and left around my …

Fitness

These 9 Tips Will Transform Your Warmups

<b>Do It:</b> <b><br>Total-Body Foam Roll</b><br>Starting with your calves, use a foam roller or lacrosse ball on all your major muscle groups—hamstrings, glutes, quads, IT bands, and shoulders—spending more time on sore or tight areas.<p><b>2. Move Your Hips</b><br>Women neglect their hip flexors as much as they neglect their budgets …

What Fall Trends Should I Spend My Money On?

The question I get asked the most is, "What should I spend my money on?"<p>A lot of us are on a budget. We have mortgages, bills and student loans to pay, and making a silly purchase (insert neon dress I spent $600 last summer!?) is infuriating at best. It's also quite overwhelming, especially at the …

Clothing

Beauty: best brow products

'All three are a marvel, and this isn't something I say often'<p>Eyebrows are my favourite feature, but even I struggle to get excited about brow products. It's taken me all year to discover three that can truthfully be described as brilliant, which makes me all the more evangelical about them.<p>When I …