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4 Commonly Asked Questions About Starting a Meditation Practice

Are you whole-heartedly contemplating adding the practice of stillness and awareness into your life? If so, let me express how thrilled I am for you. To assist you in this <i>complex</i> and <i>astounding</i> journey into mind, body and soul, here are four questions that generally spring up from my …

Book Review-The Orange Revolution

I’m a <i>very</i> picky book reader. Prior to reading “The Orange Revolution: How One Great Team Can Transform an Entire Organization,” I had actually …

21 Reasons You Should Definitely Drink More Beer

Not like you need convincing.

Alcohol

Decapitated snake head bites its own body in gruesome video

<b>*Warning: Some people may find the graphic video below disturbing*</b><p>A decapitated snake’s head has been filmed biting its own squirming body.<p>The …

40 Maps That Will Help You Make Sense of the World

If you’re a visual learner like myself, then you know maps, charts and infographics can really help bring data and information to life. Maps can make …

7 High-Protein Breakfast Ideas

<i>By Melinda Johnson for U.S. News</i><p>Protein tends to be misunderstood. At times, it's flying high on a fad-diet craze, when it seems that half of our population is shunning carbs in favor of a high-protein diet. At other times, protein is forgotten completely, as people order salads with low-fat …

20 Places to Educate Yourself Online for Free

It seems like these days you can learn just about anything online for free, but of course some of that information is better than others. The good …

lostinthemultiplex.com

Trailer for the Japanese remake of Unforgiven

With so many Japanese films having been remade for Western audiences (see <b>Seven Samurai</b> / <b>The Magnificent Seven</b>, <b>Yojimbo</b> / <b>A Fistful of Dollars</b>, <b>Gojira</b> /</b> …

Comic Book Review - Batman #22

<i>Martin Deer reviews the latest issue of Batman…</i><p>“<i>The second chapter of “Zero Year” delves into Bruce Wayne’s past with the Red Hood Gang and his</i> …

The Hidden Link Between Breakfast And Productivity

If you don’t decide on how to make decisions, you’ll be exhausted by the time you finish that bowl of cereal. Or oatmeal. Or maybe eggs, instead. Pancakes?<p>When David Cain was 31 years old he had a life-changing breakthrough: He figured out breakfast.<p>As he writes on his superb Raptitude blog, fixing …

Learn Online Spanish

Nutrition News to Help You Eat Better Today | Men's Health

Make these nutritionist-approved recipes on Sunday so your meals are a breeze all week<p>These air-tight, no-fuss containers will make your life so much easier<p>​Francisco Núñez Olivera just passed away at the age of 113<p>Plus, the healthy (and equally tasty) swaps to reach for instead<p>Cereal isn't as …