ellles

830 Flips | 93 Magazines | 29 Likes | 23 Following | 48 Followers | @ellles | Keep up with ellles on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “ellles”

Watch Live: President Obama Delivers the Nelson Mandela Lecture

Nelson Mandela

Here’s Exactly What to Do if a Tick Bites You

There are lots of experiences you might hope to have while exploring the great outdoors. Taking in scenic views after summiting a hike, enjoying …

Disease

The best exercises for banishing foot pain

Chelsea-based pilates instructor Ilaria Cavagna founded the High Heel Rescue workout to help her private clients — including “Get Out” star Allison …

Workouts

Trump Administration Freezes Payments Required By The Affordable Care Act

The Trump administration said Saturday that it is temporarily halting billions of dollars of payments designed to help insurers meet the Affordable Care Act requirement that they provide coverage regardless of whether a person is healthy or sick.<p>The administration said it was withholding $10.4 …

Health Care

Wimbledon 2018: Dominika Cibulkova is on the warpath and out to prove her doubters wrong

They say there’s a special place in hell for women who don’t help other women. But those who believe that didn’t reckon on Dominika Cibulkova.<p>The Slovakian has an impressive record: the former world number 4 is an Australian Open finalist (2014) and has twice made the Wimbledon quarter finals (2011 …

Tennis

Marinated, Grilled Summer Vegetables

These flavor-packed grilled summer vegetables utilize what we refer to as our “Master Marinade” to wake up all of the fresh flavors of the veggies …

Food

10 Cauliflower Bites We Can't Get Enough Of — Recipe Roundup

I think it's pretty clear that we're obsessed with cauliflower here at Kitchn. We've turned it into rice, mashed "potatoes," pizza crust, soup, mac …

Cooking

Zucchini Oat Biscuits [Vegan, Gluten-Free]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Biscuits

Nutritionist Jeannette Hyde author Gut Makeover shares 10 tips for a flat stomach to beat bloating

Is this the secret to a flat stomach? Nutritionist says WHEN you eat is just as important as WHAT you eat when it comes to beating the bloat (and …

Wellness

The secret to perfect popcorn is already in your cupboard

I thought I knew all about making perfect popcorn.<p>I would pop the kernels in oil, slather them in butter and salt, and gobble them while watching old …

Recipes

The Magical Mineral That Can Improve Your Sleep and Energy

It’s also great for reducing fatigue and muscle recovery, too.<p>One of the most important mineral for our daily well-being, also happens to be one …

Wellness

Menopause may play a major factor in Alzheimer’s, how to protect yourself

Closed Captioning<p>ON<p>OFF<p>apply | reset x<p>font<p>size<p>color<p>Play Video - 3:19<p>June 25th, 2018<p>There is growing research that shows that as women's hormone levels go down during menopause, their risk goes up for those damaging amyloid plaques linked to Alzheimer's. TODAY’s Maria Shriver speaks with Lisa …

Dementia

These Honey Garlic Baked Cauliflower Bites Are Irresistible — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

Recipes

Red Meat Allergies Caused By Tick Bites Are On The Rise

Tick bites can cause all sorts of nasty afflictions. And if you're bitten by a Lone Star tick, here's one more to add to the list: a red meat allergy.<p>Laura Stirling, 51, a Realtor who lives in Severna Park, Md., was diagnosed with the allergy last year. She got a tick bite while walking on a trail …

Disease

The latest blood pressure guidelines: What they mean for you

Updated blood pressure guidelines from the American Heart Association mean that many more Americans, notably older people, are now diagnosed with …

Diabetes

The Secret to Perfect Popcorn Is Already in Your Cupboard

I thought I knew all about making perfect popcorn.<p>I would pop the kernels in oil, slather them in butter and salt, and gobble them while watching old slapstick comedies on the couch, battling husband and child for that last craggy crumb.<p>Then I tasted Jessica Koslow’s recipe, and my popcorn world …

Recipes

The Best Crab Cakes in America

1 of 9<p>Fenwick Crab House Restaurant, Fenwick Island, Delaware<p>Advertisement<p>2 of 9<p>Faidley Seafood, Baltimore, Maryland<p>3 of 9<p>Cockrell's Creek Seafood …

Ocean City

Why You Should Think Twice About Butcher Block Countertops

Butcher countertops are still having their moment. They can add warmth and character to an otherwise sterile kitchen, and the natural and classic …

Chicago in action: Give back to the city with these three volunteer organizations

Looking for outlets to get out and give back? Volunteering is a great way to not only support important causes but also address persistent social issues. These three organizations provide opportunities to help women in prison, support job training with urban farming and protect a South Side …

Your home internet isn’t as fast (or as cheap) as it should be – but we’ll show you how to fix it

Many people out there have issues with their home wireless networks, but they just deal with it instead of actually doing something about it. What’s …

Wi-Fi

10 Secret Grocery Shopping Tips You Need to Know

The grocery store takes away a big chunk of your paycheck. Whether you’re picking up just a few things or stocking up for the week, there are plenty …

The 3 Best Bras Ever, According to Real Women

The hunt for the perfect bra seems like a never-ending battle that women around the world struggle with on a daily basis. Where should you turn for …

Celebrate Prince's 60th Birthday With This Never-Before-Released Cover of 'Mary, Don't You Weep'

A never-before-released Prince album is officially on the way. On Thursday—what would have been the Purple One’s 60th birthday—Prince’s estate, along …

These Are the Best Places to Buy Lingerie and Why

Lingerie shopping can be so personal. I know for me, it takes a lot for a new bra to impress since I've tried way too many uncomfortable or …

Clothing

Canyons of the Ancients National Monument: The Complete Guide

The Canyons of the Ancients National Monument in southwest Colorado has an impressive title. It boasts the highest known density of archaeological …

The best public swimming pools in Chicago

Summer in Chicago gets busy fast, what with all the street fests you're attending and patio drinking you have planned. When you need to relax for an …

Chicago River

5 Anti-Inflammatory Drinks You Should Try For A Faster Metabolism

Dehydration has a way of sneaking up on us. Most people don’t even realize it until they feel irritable, hungry and lethargic. And then they probably …

Eating for brain health: What women need to know about diet and Alzheimer's

Plenty of patients still come to me after they have developed a disease, but the majority of people are now coming beforehand — so they don’t develop one. Women, especially, are focusing on the brain.<p>After all, what’s the point in making sure you don’t get heart disease or cancer if your brain is …

A Beginner's Guide to Reading Palms

<i>Welcome, cosmic warriors. I'm astrologer Aliza Kelly Faragher, and this is Allure Astrology, a column dedicated to all things magick. Quick, grab my hand — today we're exploring the art of reading palms.</i><p>Of all divination practices, <b>palm reading</b>, also known as chiromancy or palmistry, is one of the …

Serena Williams Withdraws With Injury Before Facing Sharapova

PARIS — After a resurgent first week at the French Open, Serena Williams was stopped short on Monday — not by her would-be opponent, Maria Sharapova, but by an injury to her right pectoral muscle that forced her to withdraw shortly before their fourth-round match was set to begin.<p>“Right now I can’t …

Tennis