Ellie Flores

101 Flips | 13 Magazines | 18 Likes | 3 Following | @ellieflores313 | Keep up with Ellie Flores on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ellie Flores”

A psychologist with 20 years of experience says there are 5 simple ways to improve your self-esteem

The positives are obvious, but improving self-esteem can be challenging, especially if we've experienced setbacks in the past. In a blog post on TED, the psychologist Guy Winch, who has 20 years of experience working with patients, says the problem is that our self-esteem is rather unstable anyway, …

Self-help

Fighting Depression? Neuroscience Says This May Reduce Symptoms by 40 Percent (in Just 8 Weeks)

Anyone can do it, and it doesn't involve prescription medication.<p>Depression is one of the most common mental health disorders in the United States. It affects over 15 million adults annually, or 6-7 percent of the entire adult population. It is so common, in fact, that nearly everyone has either …

23 Romantic Love Quotes That Instantly Make You Think of Someone Special

Though it may seem like the language of love is slowly getting killed by texting, all you need is a few reminders that romance is still out there. We looked to Instagram to find beautiful love quotes that will make your heart swell. You might recognize a few or discover your newest favorite, but …

Depression Steals Your Soul and Then it Takes Your Friends

It's so easy to cut off a friend who is persistently difficult, self-absorbed, nasty, and decidedly "other." Especially if they cut themselves off first.<p>Depression is a thief. It'll rob you of your time, your thoughts, and your sense of self. But before all of that, it'll take your friends.<p>Unlike …

10 Of The Best-Selling Beauty Products From CVS In 2016

Shopping for beauty products in the drugstore is one way to save serious money, but it can also be very overwhelming. There are hundreds of brands to …

25 Life-Changing Makeup Products For Anyone With Acne

Don't let breakouts keep you from feeling ~flawless~.<p>Keep in mind that everyone's skin is different, and what works for some people may not always work for you. Make sure to do your research before trying a new product or contact your dermatologist to see what beauty products may be best for your …

Woman says magnets cured her depression

In August, Michele Pagano laughed for the first time in months.<p>“I was watching a movie, and I just blurted out a laugh,” she says.<p>That small chuckle was a big deal for Pagano, a 35-year-old property manager who lives in Greenwich, Conn., who couldn’t remember the last time she’d felt happy.<p>“I …

Self-Help Books For Depression & Anxiety That Actually Helped Me

<i>October 27, 2016</i><p>I’ve recently come across a newly published book on depression written by a Polish celebrity. Being full of New-Age waffle and …

Jon Kabat-Zinn

Microsoft’s First All-in-One Desktop Has a Better Display Than a 4K TV

Microsoft is expanding its Surface line of laptops and tablets. The company announced its first-ever all-in-one desktop, the Surface Studio, which is …

4K Ultra HD

9 Things to Consider When Starting Therapy 

OK, so, look: I am not a mental-health professional <i>yet</i>. I am, however, starting my journey toward becoming a therapist next spring and am developing …

Home Decorating Tips For The Ultimate Maximalist

Interior designer Sasha Bikoff on mastering the art of more is more.<p>You've heard the design creed 'less is more' countless times over–too many times over. Even Coco Chanel's creed of dressing advised women to remove one item before leaving the house in fear of looking overdone. For your living …

The 'extreme' side-effects of antidepressants

<b>People who say their lives have been ruined by commonly prescribed antidepressants, known as SSRIs, are taking their case to Parliament on Wednesday. Some users say the tablets have made them suicidal.</b><p>"I was getting seizure-like symptoms, where my muscles were jolting around of their own accord," …

Depression

What High Functioning Anxiety Really Feels Like

"It's silent anxiety attacks, hidden by smiles."<p>A person with high functioning anxiety can look calm on the surface, but underneath that practiced veneer, their thoughts are churning.<p>That’s the message behind a new video from The Mighty<p>, in which a young woman describes the experience of living …

Depression

How to Get Clearer Skin in Under a Week (for Real)

Reading this headline, you were probably enticed to click for one of two reasons: 1. You're thrilled to hear that the beast that is acne can be taken …

31 Holy Grail Beauty Products That Actually Follow Through On Their Claims

<i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page.</i>

Welcome to Fit Nutrition and Health

Runners, cyclists, swimmers, wrestlers, boxers, bodybuilders -- they are all athletes. Athletes seem to operate at a level higher than us, mere …

15 Makeup Tools Beauty Bloggers Can’t Live Without

Beauty bloggers and YouTubers are known for their unflinching—and often hilarious—honesty when it comes to the good, the bad, and the products that are actually worth splurging on....

Makeup

5 Powerful Mind and Body Hacks for a Limitless Brain

Are you usually punctual or late? Do you finish things within the time you stipulate? Do you hand in your reports/work on time? Are you able to …

How to make computer coding child’s play

With programming lessons now part of the school day, can parents help their offspring get top marks? Fear not – toys, gadgets and apps are all available to make coding a fun part of growing up<p>Coding kids aren’t a new trend. In the late 1970s and early 1980s, Usborne Publishing was releasing books …

Kids

The Disney Pixar Forever 21 Collection is Here!

<i>We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees</i> …

How to Make Your Mind Happy, According to Neuroscience

Everybody is talking about mindfulness… but nobody seems to be able to explain clearly what the heck it really is. Ask people and you’ll hear, “Umm, …

Editors' Picks: These Are the Products That Transformed Our Skin

There are those products that just seem to get the job done, those we’re not too fond of, and those that warrant grabbing a megaphone and proclaiming …

The Best Laptops for College Students

You've chosen the college or university you'll be attending. Here's the next most important decision you need to make: which computer you'll carry …

Batteries

The Best Frozen Yogurt Is the One You Make Yourself

More<p>Ice Cream<p>Essential flavors and the secrets to the best ice cream you'll ever make.<p>I have to hand it to the frozen yogurt people—they have a hell of a racket.<p>Few chains do as good a job of making us feel like we're in control as frozen yogurt stores. Think about every one of those …

Fall Sports Comedy Anime "Keijo!!!!!!!!" Gets A Suitably Salacious Preview

A fall broadcast has been announced for the TV adaptation of Daichi Sorayomi's 2013 ongoing ecchi sports comedy <i>Keijo!!!!!!!!</i> (aka <i>Hip Whip Girl</i>), and …

5 years later, Kyary Pamyu Pamyu is still the queen of J-pop

Kyary Pamyu Pamyu is the star who foreigners imagine when they picture Japanese pop at its most bizarre. A tiny girl wearing clownish clothing, …

How to Download Free Books, Movies, and Music This Summer

What could be better than free fun in the sun?<p>Want your summer vacation entertainment for next to nothing? Many libraries have agreements with …

Get to Bed Quick With This Bedtime Beauty Hack

We’ve all been there. You’ve spent all day girlbossin’ at the J-O-B, and get home with just enough energy to put away every layer from your OOTD. You face plant onto your zillion-count sheets, ready for the sleep gods to whisk you away, then suddenly you remember the flawless face of makeup you …