Eat Fat be Skinny

Most recent stories in Eat Fat be Skinny

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  Stephen

  

  Canadian race walker Evan Dunfee taking part in study on high-fat diets

  The Globe and Mail - Alex Hutchinson

  The social media accounts of Olympic athletes tend to highlight the struggle: vividly inspirational images of gut-busting workouts in gruelling conditions. Canadian race walker Evan Dunfee, on the other hand, posted a picture on Twitter earlier this month, taken under sunny Australian skies, of the …

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  Stephen

  

  Sugar, explained

  Vox - Julia Belluz

  Sugar is the dietary villain of our day. But the science is complicated. First it was too many calories. Then it was too much fat. Now there’s a full-on war on sugar, our latest dietary enemy No. 1. In health policy and nutrition science circles, this single nutrient is taking up a lot of oxygen …

• https://authoritynutrition.com/fatty-liver/

  

  Ellen

  Jan 8, 2017

• http://www.wsj.com/articles/sugar-a-matter-of-life-and-death-1483054057?mod=e2fb

  

  Stephen

  Jan 8, 2017
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  Stephen

  

  New Dietary Guidelines for Americans: Watch your sugar, but enjoy the eggs and coffee

  Los Angeles Times - Melissa Healy

  For all you health-conscious eaters who have your eggs and coffee with a side order of guilt, get ready to celebrate the latest government advice: It’s OK to eat foods rich in cholesterol, drink as many as five cups of joe daily and enjoy a range of long-disparaged fats. That pronouncement is part …

• http://www.chicagotribune.com/lifestyles/health/sc-food-as-medicine-health-1221-20161219-story.html

  

  Stephen

  

  Jerry

  Dec 27, 2016