Ellen Jolley

21 Flips | 4 Magazines | 3 Likes | 4 Following | 2 Followers | @ellenjolley | Keep up with Ellen Jolley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ellen Jolley”

How to Fall Asleep, According to Science

Counting sheep isn't cutting it.<p>In the future, we might be able to program a good night’s sleep, thanks to cutting edge technology. Maybe everyone …

This company lets new pet owners take paid "puppy leave," and we think it's genius

We all know that parental leave is something every parent should have after having a baby. Spending time with a newborn is crucial for the baby and …

Pets

How Long Should It Take to See Muscle Definition?

Because you’re dying to show off your workout results!<p><b>The question:</b> “When should I expect to see more defined muscles?”<p><b>The experts:</b> Jon-Erik Kawamoto, strength and conditioning specialist, owner of JKConditioning; Lee Boyce, C.P.T., owner of Boyce Training Systems<p><b>The answer:</b> Depending on how often …

Exercise

Top 10 Training Tips For Busy People Who Want To Race

Training for a race, but having trouble finding the time? Coach Lesley Paterson is here to help with these great training tips:<p>Do Weekly High …