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Exercise Doesn't Just Help Shed Fat — It Changes How Fatty Tissue Works

Exercise works its magic in many ways. It improves the power and efficiency of the heart; it boosts the release of certain neurotransmitters (the chemicals nerve cells use to talk to each other); and it stimulates cells' garbage-disposal machinery. Now a group of researchers led by Charlotte Ling …

A Once-A-Week Ab Workout To Build A Rock-Solid Core

<i>By Nora Tobin for Shape.com</i><p>Just as a well-built house starts with a solid foundation, a truly fit body starts with a strong core. Whether you're hoisting weights, chasing balls, or just sitting up straight at a desk, your core muscles help you do it better, with less effort and less risk of …

25 Spaces That Perfectly Illustrate Beautiful Kitchen Organization

Yes, storage can actually be stunning.<p>Yes, storage can actually be stunning. In these rooms, open shelving, glass cabinets and savvy kitchen islands make for orderly and tasteful kitchens.

Kitchens

http://www.homedsgn.com/2013/05/31/baron-haussmann-by-bertrand-benoit/ Baron Haussmann by Bertrand Benoit

DTI Logo

Sometimes I hate real estate stalking. Sometimes it just makes me mad. Mad with jealousy. I want a barn with blue shutters. Old timber and quaint …

Mirror Image: Stylish Wall Mirrors for Your Interior

You know that list of much-needed items you have for your home? I’m not talking about a “wish list” with items like vases, greenery and other …

Sharon & Steve's Stunning Side Yard

<b>Name:</b> Sharon and Steve Scoggins <b><br>Location:</b> Bellingham, Washington<p>Sharon is proud of her husband Steve. He designed, built, and installed all of the …

Eye-Catching Ideas Captured in Vibrant Home Interior by Mao López

The daring layout and colorful decorating additions to this modern home by Mao López captured our undivided attention. Spotted on Design Rulz, the …

50 Life Hacks to Simplify your World

40 Maps That Will Help You Make Sense of the World

If you’re a visual learner like myself, then you know maps, charts and infographics can really help bring data and information to life. Maps can make …

Life Skills You May Need to Relearn

Audrey Hepburn

How to Wear a Suit and Still Look Cool

I have a love-hate relationship with suits: Love that they have the potential to make you look totally polished and chic; hate they have the potential to make you look totally corporate and boring.<p>However, lately I've been leaning more toward love than hate. Phillip Lim's upcoming Target collection …

10 Decorating Tricks And Secrets For A Perfect Decor

Although a professional could give you useful advice and can also help with all sorts of aspects related to interior décor, we usually prefer to do …

Let There Be Light: A Pair of Flats in Barcelona Transformed

Spanish studio Nook Architects transformed a pair of apartments in Barcelona’s Gothic quarter into two bright spacious flats well suited for …

Four Steps To Resolving Conflict | Pick the Brain | Motivation and Self Improvement

Conflicts arise and can escalate quickly. They often occur in the midst of our day- to – day lives and we blow up at someone due to the stress of the …

Outsourcing

70 Living Room Decorating Ideas You'll Want To Steal ASAP

Like a backsplash on a fireplace. So. Cool.<p>You spend a lot of time in your living room, so it not only needs to look great, but it needs to be functional and comfortable. Blending all three things can be tricky, but we've got plenty of ideas to inspire you. Need ideas for other areas too? Our …

Demystifying Sunscreen: 5 Things You Need to Know

When it comes to sunscreen, I admit to being a little bit cranky. First there’s the way it makes me feel: sticky and grimy–and that’s before I’ve …