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Docker for Beginners Part 1 – Containers and Virtual Machines

Part 1 - Containers and Virtual Machines<p>Hello!<p>This is the <b>Part 1</b> from the Docker series - Docker for Beginners in 8 Parts. In this post we're going to …

DevOps

Working with datetime objects and timezones in Python

1<p>What is a datetime object?<p>First, if you've seen datetime used in Python, you'll notice that it's both the name of a module and one of many classes …

Python Programming

Swiss skier Fabian Bosch "rides" the escalator in crazy fashion, is our new favorite Olympic athlete

Until five minutes ago, I'd never heard of Swiss skier Fabian Bosch. In fact, the only skier I've ever heard of is Lindsey Vonn, mainly because she's Tiger Woods' ex, but she's been out of the sport for years. (** Googles Lindsey Vonn **) Wait, she's still skiing?! And she's in these Olympics?! Go …

Skiing

Take The Long-Exposure View

There’s nothing that I like more than taking long exposure photographs during the day. Why? Because they transform the world, and because you never …

Landscape Photography

This is how many calories your body *actually* needs in a day

Well, the true number of calories you need all depends on your height, along with other factors such as how much exercise you do and how fast your …

Fitness

Lose 10 Pounds in a Week by Turning Your Metabolism Into a Fat-Burning Machine

For women who’ve tried Atkins, or any of the low-carb diets that are so popular right now, this story probably sounds familiar: “You see someone …

Nutrition

How the Keto Diet Transformed Jen Widerstrom's Body In 17 Days

This whole keto diet experiment started as a joke. I'm a fitness professional, I've written a whole book (<i>Diet Right for Your Personality Type</i>) about …

Nutrition

Warning: You'll Probably Quit the Gym After Doing This At-Home Workout — It's That Good

You don't need a gym membership [1], fancy studio, or even a lot of time to get in shape. What you do need is a solid workout and dedication. We'll provide the workout, you just need to give it your all. This short and sweet circuit targets every single muscle in the body and gets your heart rate …

Exercise

8 Best Python IDEs for Linux Programmers

<b>Python</b> is a general-purpose programming language for building anything; from backend web development, data analysis, artificial intelligence to …

Python Programming

How to lose weight around your stomach, fast

There's a reason Men's Health has become synonymous with internet-breaking transformations. A rite of passage for staff members and our fitness …

Fitness

Python 3 Bootcamp Bundle | Mashable Shop

<b>Learn Python 3 from Beginner to Advanced</b><p>Get Your Hands Dirty Learning One of the Most Important Programming Languages<p>Python is widely considered one …

Python Programming

The Truth About How Much Exercise You Need to Lose Weight

Thirty to 45 minutes of intense exercise. Boom—there’s your answer. If you want to just take that info and (literally) run with it, be our guest. But …

Fitness

Python Top 45 Tutorials for the Past Year (v.2018)

If you’re looking for..<p>Open Source Python Projects of the Year (avg. 4,078 ⭐️): Click here<br>• Machine Learning Top Articles of the Year: Click here<p><i>(The</i> …

Python Programming

5 Reasons Every Man Must Make Time For Yoga

The gym isn't the only place you'll benefit<p>We get it: Yoga might not be the most intense workout—at least, most forms of it aren’t—and it probably isn’t the first thing that pops in your mind when thinking of a fitness class you want to try.<p>But fitness is all about branching out of your comfort …

Yoga

Getting started

Most of us have been introduced to Python as an <b>object-oriented</b> language; a language exclusively using classes to build our programs. While classes, …

Programming

If You Suffer From Tight Hips, Find a Wall ASAP, and Do This Amazing Stretch

Tight hips are a common affliction among us desk dwellers. They can lead to lower back pain and tightness in our legs and just make us feel all around uncomfortable. Free your tight hips by finding a wall and doing this life-changing stretch (no really, it's <i>that</i> good!).<p>Known as figure four, you can …

Yoga

Incredible One Bowl Meals

One bowl, zero hassle.<p>One bowl meals seem to be on every menu now, and we understand why. Filled with grains or noodles, veggies, and protein, one …

Healthy Recipes

11 Chrome features you'll wish you'd known all along

Improve your Chrome skills with these tips and tricks.<p>Do you consider yourself a Chrome ninja? If not, these tips can help you navigate the web with deadly efficiency.<p>Pin tabs<p>I spend much of my day using Gmail and Google Drive, and with Chrome's tab-pinning feature, I can keep those tabs parked to …

iOS

Help! ​I Ride My Bike Every Day and I Still Can’t Lose Weight

​Riding lots can make you fit, but you need a specific strategy if you want to lose fat<p>Struggling with your weight loss goals? You are not alone. The blunt truth is that though daily exercise like cycling will improve your cardiovascular health, lift your mood, and boost your fitness, you can …

Weight Loss

Applied Data Science with Python

COURSE 1<p>Current session: Jan 15<p>SubtitlesEnglish, Vietnamese, Chinese (Traditional)<p>About the Course<p>This course will introduce the learner to the …

This Bodyweight Workout Proves You Don't Need Weights to Build Bigger Quads

It's not called "death by air squat" for nothing<p>"One of my favorite workout formats is the 'death by' format," says Bobby Maximus, trainer and author of <i>Maximus Body</i>, designed to help you build serious muscle and reach your fitness goals. Although this air squat workout is simple to follow, its …

Why You Should Learn Your Personal Heart-Rate Zones

<i>Photo: mediaphotos / Getty Images</i><p>Heart-rate training is becoming more and more common. Workouts based on heart rate, like Orangetheory Fitness, are …

Triathlons

Injury Prevention and Resilience Through Improper Training

“You will always regret not training the position you got injured.”<p>- Dr. Andreo Spina<p><b>Some injuries are just unavoidable</b>. I do believe a lot of …

8 Anti-Inflammatory Slow Cooker Meals You Should Make In 2018 For Weight Loss

We tend to think of slow cooker meals as savory, rich comfort foods and ultimately unhealthy! But, contrary to popular belief, slow cooker meals can …

Learning Python: Best free books, tutorials and videos

There's a wealth of free resources out there, including books, sites, videos, and even courses.<p>If you want to learn a programming language in 2018 …

Why a Foam Roller Will Change Your Life (and How to Do It)

Whether you've recently kickstarted a new workout plan for the New Year, you're trying to exercise more, or you're just trying to keep up with your …

Want to learn programming? This startup pays you cryptocurrency to study Python

Blockchain-based skills platform BitDegree has unconventional plans for connecting tech talent and recruiters.<p>Lithuania-based startup BitDegree has …

How to tell if your iPhone battery needs replacing

Apple is now offering to swap the battery in older iPhone's for $29, but will having this done speed up your device?<p><i>Video: How to check if your</i> …

Mobile Technology

34 tools that let you make the most of your MacOS

A few months ago, Ask Product Hunt launched, a community-powered product search engine. The idea was simple: Ask your product discovery questions on Product Hunt, and the community chimes in with their recommendations.<p>To date, more than 2,300 questions have been submitted, with one of the most …

Operating Systems

Apple bought a small startup — and soon making iPhone apps could be much easier

Apple has purchased a small Canadian company that makes software for engineers and app developers. Buddybuild, which is based in Vancouver, BC, announced the acquisition on its blog on Tuesday.<p>"We're excited to share that the buddybuild team has joined the Xcode engineering group at Apple to build …

Amazing