Liz Sevigny

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An 8-Step Guide To Tapping Into Your Spiritual Side Today

I grew up in a secular household, and I thought this was pretty awesome as a kid. After all, I got to sleep in every weekend because I never had to …

Spirituality

How to Reflect on Your Year in an Actually Useful Way

Maybe this year was shiny, bright, and amazing. Maybe it was 12 months you’d rather forget. But as the New Year hovers just around the corner, …

Places to Visit in Bali - Top Destinations

01 of 05<p>South Bali Beaches<p>Perhaps the primary reason that people come to the island, the beaches in South Bali are wide with great sand and famous …

Asia Travel

The Totally Stressed-Out Man's Guide to Meditation

The most successful, innovative men alive do it. Overworked, very, very busy (and insanely rich) hedge-fund managers swear by it. So the question is: Should you cross your legs, close your eyes, and join in?<p>Here are a few things Jerry Seinfeld and I have in common: We both wear sneakers far more …

Meditation

Can Reading Make You Happier?

Several years ago, I was given as a gift a remote session with a bibliotherapist at the London headquarters of the School of Life, which offers innovative courses to help people deal with the daily emotional challenges of existence. I have to admit that at first I didn’t really like the idea of …