Elis gruffydd Smits

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Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

There's a whole world beyond the Egg McMuffin.<p>It's time for This Week in Chrises!<p>If you don't tow a Jeep down the road, do you even lift, bro?<p>We talk to a 24 Hours of Daytona endurance racer about sweat and recovery.<p>Jimmy Kimmel's pamphlet on abstinencewill help you safely have an affair with a …

The Hottest Women of 2013

The 100 Hottest Women of 2013<p>Most of these women are very smart. Many are successful. All are smokin’ hot—and that was our only criteria. Behold: This year’s lust list.<p>Some people think Christmas is the most wonderful time of the year. For us, that time of the year is whenever we're assigned the …

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

These are the menu hacks you need in your life.<p>Sticking to your diet is easier when it requires no work.<p>Or, at least the appearance of.<p>"Fear is just another emotion you can control and use as a positive, motivating influence in your life."<p>The Chicago Cubs baseman talks about the tragedy that hit …

Your #1 Remedy To Stress Less

Say you’ve had a busy and stressful workweek. Your days are packed with calls and appointments and you still have to carve out time to prep for an important presentation only two days from now. You’re planning a summer vacation and you haven’t even booked the rental car yet. You look at your screen …

Animal Study Raises Safety Questions About Heartburn Drugs

An extremely popular class of drugs taken by millions of people with acid reflux, heartburn, and GERD (gastroesophageal reflux disease), may raise the risk of heart disease and heart attack, according to a new study published in the current issue of <i>Circulation</i>, the journal of the American Heart …