Elissa Beth Greenfield

29 Flips | 10 Magazines | 4 Likes | 3 Following | 2 Followers | @elissabeth | Keep up with Elissa Beth Greenfield on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Elissa Beth Greenfield”

16 incredible European destinations that haven't been discovered by tourists

A recent thread on Quora discussed some of the best destinations in Europe that remain unknown.<p>The answers hit on a number of hidden gems, which we included in this list, along with some others that came from our own research.<p>From Denmark's Faroe Islands to one of Armenia's oldest monasteries, here …

Good-For-You Peanut Butter Freezer Fudge

Peanut Butter Freezer Fudge<p>1 cup natural peanut butter<br>• 4 Tablespoons coconut oil<br>• 1 1/2 Tablespoons maple syrup<br>• 4 ounces quality dark chocolate (I used …

How to Get Yourself Back

One day I was out for a smoothie date with a friend. She's a mom to two young boys, and the youngest wasn't in school yet, which meant she had to be in mom mode all day long. This particular friend was very passionate about many things, loved life and adventure, and enjoyed getting out for some …

7 Awesome Ways to Use a Foam Roller

Knock out muscle pain with the foam roller.<p>Aching muscles can last for days, so speed up your recovery by rolling them out. These seven exercises from <i>Shape-Up Shortcuts</i> only take 10 to 15 minutes. Grab a foam roller—like the LuxFit Premium High Density Foam Roller—and do them after a workout, …

Stretching

Ginger Butternut Squash Soup Recipe – 5 Ingredients, 30 Minutes, Only 110 calories!

We’re loving this Ginger Butternut Squash Soup. It’s easy and healthy, which helps to keep our New Year’s Resolutions on track. It’s also super convenient, especially on those nights when you leave work too late to make something at home. And did we mention it only takes 30 minutes, 5 ingredients, …

Food

How to Prevent Running Injuries - 4 Bulletproof Tips | The Art of Manliness

<i>Editor’s Note: This is a guest post by Jason Fitzgerald</i>.<p>The percentage of runners that get hurt every year is staggering. Some studies even put that …

How to make your own marshmallows

Marshmallows aren't something the average mom whips up in her kitchen, but maybe they should be. There are a lot of steps, but they're actually easy …

Awesome tips from Reddit users on how to get the most out of your Apple TV

Flipping through the back pages of “the front page of the Internet” often yields some real gems, and a recently posted thread packed full of tips and …

What Nutritionists Serve at Thanksgiving

As a dietitian, people often wonder what it's like at my house at Thanksgiving. They'll ask me: Do I drink? <i>Not generally.</i> Do I make desserts? <i>Yes! Pumpkin pie and usually an apple crisp</i>. Have I tried Tofurky? <i>Yes... I cooked it one Thanksgiving when I was a part-time vegan, but I prefer turkey brined</i> …

Healthy Alternative to Mashed Potatoes

Healthy Eating ResourcesHealthy Meals<i>Though mashed potatoes can be a nourishing side or main dish, if you tend to have high blood sugar or insulin</i> …

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Watch These 13 Amazing Documentaries On Netflix Instant And Abandon All Hope Of Productivity

By Ted Pillow,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1aPdssL<p>1. Man on Wire<p>I avoided Man on Wire for a few years – something about an Oscar-winning …

How to Make Homemade Peanut Butter Cups

I am what you might call a recovering junk food addict—and one that had an especially strong penchant for candy.<p>And while I’ve managed to get my sweet tooth under control in recent years, I still have quite a weakness for homemade versions of classic treats.<p>Being able to create them without …

A 64 year old retired man painted stairs with rainbow colors on a street in a neighborhood in Istanbul, Turkey. When they were painted over in grey, the local community banded together, repainted the stairs, and kept the rainbow tradition alive! Photo by Gürol Demirutku.

11 Body Hacks that You Should Know About

Have you got any tiny itchy issues with your body sometimes but don’t know how to deal with them? Say how to kill the brain freeze or what to do when …

Get in the Lean Lane

Want to lose weight, get in shape, and run your best ever? Here are 50 ways to get there.<p>We've all been there: Despite exercising and watching what you eat, the elastic in your running shorts seems to be as tight as your hamstrings. "Ninety-five percent of the runners I work with want to lose some …

Top Online Resources Every Job Seeker Should Bookmark

Do you want to work for Steve Wynn? The smart money says his corporation isn’t going to be posting its next job opening on Monster.com or Craigslist. …

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Brownie in a Mug Recipe [with video]

Oh my. We’re doomed. My young friends Reilly and Alden just showed me how they make single serving brownies, in a mug, in a microwave. Takes 5 …

How To Make Master French Chocolatier Jacques Torres' Famous Chocolate Chip Cookies

However, as much as it pains me to say it, these chocolate chip cookies by Jacques Torres are absolutely, without a doubt, the best chocolate chip cookies that I have ever made or tasted in my entire life. I guess that's why they call him Mr. Chocolate!<p>These are a chocolate chip cookie of another …

17 Easy Summer Beauty Tricks for Waterproof Hair, Nails, and Makeup

Beachy waves? Check. Fresh pedicure? Done. You're ready for summer fun when along comes sweat to dampen your mood (not to mention make your face shiny and your hair flat). Then, of...

What to Do in Bodrum Turkey - an Insiders Guide

Looking for tips on what <b></b>to do in <b>Bodrum Turkey?</b><p>As part of our <b>city guides</b> series, we interviewed <b>Roving Jay</b> who has been traveling to the Bodrum …

The Origins of War in the DRC

How the region became overrun by warlords and lacking any kind of functional government.<p>The conflict in the eastern Democratic Republic of Congo, which I visited over the last week of April, has killed somewhere between 3.5 and 5.4 million people since 1996. It destroys human life in crushing and …

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Healthy Banana Almond Smoothie with Flax Seeds

Banana Almond Smoothie<p>Author: Cookie and Kate<br>• Prep Time: 3 mins<br>• Cook Time: 2 mins<br>• Total Time: 5 minutes<br>• Yield: 1<br>• Category: Smoothie<br>• Method: Blender<p>★★★★★<p>4.9 …