elisabed1

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Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed<p>Get ready to whip off your cover-up: This workout, created exclusively for <i>Women's Health</i> by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines …

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Top 5 Abs Excersies!

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5 Minute Plank 30 days Challenge!

The countdown workout!

5 Min Workout Plank

Morbidly Fascinating Black Dahlia

PIECES OF ELIZABETH: An Ode to the Black Dahlia<p>by Dennis Bagwell<p>See: Dennis Bagwell HERE<p>Impressionable young girl<br>With stars in her eyes<br>Went west from …

7 Unique Engagement Rings You’ll Say ‘Yes’ To

Want a classic round stone but an extra special setting? These stunning rings are not your average solitaire.<p><b>Split-shank Stunner</b><p>A split-shank, pavé …

Paul Walker of 'Fast & Furious' Franchise Dead in High-Speed Crash

The L.A. County Sheriff's Department, while withholding the identities of those involved, reported that two people died in a collision in the 28300 …

August 2013

How to Prevent Common Running Injuries

Proper form, strength training, and the right shoes can prevent injury.<p>It's an all too common scenario: Runner begins training program. A month or so later, a twinge settles on a knee. Runner stretches, pops ibuprofen, keeps running. A few—or maybe 100—runs later, runner is on the couch, ice pack …

World's Coolest Hotel Bathtubs (PHOTOS)

At the Mio Buenos Aires hotel, the bathtubs are works of art: Argentine Mario Dasso personally selects only the most beautiful pieces of calden wood (naturally felled by fire) and carves them into luxurious, oversize soaking tubs.<p>The coolest bathtubs give guests a sense of their own private in-room …

National Parks