Eliza Gonzales-Payumo

89 Flips | 14 Magazines | 1 Like | 18 Following | 1 Follower | @eligonzales | Keep up with Eliza Gonzales-Payumo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Eliza Gonzales-Payumo”

How often you should wash your sheets, bras, hair and more!

A while back, AllYou.com asked readers how often you wash your sheets. Turns out, the majority of you strip the bed every 10 to 14 days, while a good many of you go three and even four weeks in between washings! Eek! That got us thinking that perhaps some guidelines about when to wash what might be …

22 Awesome Life Hacks That You'll Wonder How You Ever Lived Without

I'm never ruining leftover pizza again thanks to #4<p>If you like this, be sure to share it with your friends<p>1. Ultimate elevator hack. To go directly …

grilled cheese

5 Reasons to Drink Coffee Before Your Workout

Half of Americans start their day with coffee, and according to recent study, working out after downing a cup of java may offer a weight loss …

Holistic Medicine

Pregnancy Beauty: The Do’s and Don’ts for Skincare, Makeup, Hair, and Nails

So you’re expecting (congrats!), but now what about your beauty routine over the next nine months? You may have that natural glow, stronger nails, …

15 Powerful Quotes From the World's Most Humble President

"Modest yet bold, liberal and fun-loving."<p>Naming Uruguay the country of the year in 2013, the <i>Economist</i> may very well have described the rising …

Why we are so corrupt

At lunch the other day, the cultural activist and stage star Joy Virata asked two very important questions. I have mulled over them for so long, I …

This Balinese Hotel Took Water Bed To A Whole New Level

Shrimp may not sound like the cuddliest of creatures, but we think an evening among them looks pretty sweet.<p>The glass-bottomed bedroom at the Udang House at Bali's Bambu Indah resort lets you snooze above a tranquil underwater landscape.<p>The room sits above a shrimp pond, with tempered glass floor …

How Seoul Became One Of The World's Sharing Capitals

Say Seoul and you’ll most likely think of a highly technological and modern city. Which it certainly is. With an amazing IT infrastructure, the world’s highest broadband penetration (97.5 % of South Koreans citizens have broadband connections), home to the headquarters of companies like Samsung and …

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9 Essential Makeup Brushes (+ How to Use ’em!)

Sure, you can put makeup on with your fingers, with the little sponge brushes that come in an eyeshadow kit, even with a Q-tip or a cotton ball. But, you have way less control over what you’re doing and can end up with a big old mess! Having a handful of quality brushes is key to any beauty …

Nobel winner Garcia Marquez, master of magical realism, dies at 87 | Reuters

MEXICO CITY (Reuters) - Gabriel Garcia Marquez, the Colombian author whose beguiling stories of love and longing brought Latin America to life for millions of readers and put magical realism on the literary map, died on Thursday. He was 87.<p>A prolific writer who started out as a newspaper reporter, …

5 Ways to Treat Your Skin at Home, from Jennifer Aniston’s Go-To Skin Care Expert

Not all of us can afford spa treatments as often as we’d like, right? To help you re-create star-quality skin care sessions at home, aesthetician to …

Skin Care

Everything You Need to Make Your Own Urban Garden

You might have thought having a green thumb in your apartment was impossible. Close quarters and limited sunlight doesn't just put a damper on your …

How To Sleep Better On A Plane

<i>By Scott Mackenzie for Men's Journal</i><p>Sleeping on an airplane often requires more effort than it does relaxation, but it is absolutely worth it. Late night flights are called "red eyes" for a reason, and no matter how energetic or fit you may be, muscling through your day on minimal sleep is never a …

Top things to do in Rome

Few cities evoke the sheer wonder and amazement of Rome. Ancient history, outstanding art and religious icons are around every corner and when it all gets too much you can just join the locals in sipping espresso in one of the city's many squares. With so much to see and do, the real test will be …

Italy

30 Coconut Oil Uses for Beauty: Unexpected Hair & Skin Benefits

If ever there were a beauty cure-all, it's coconut oil. Uses for beauty abound inside each jar of the sweet-smelling oil. This beauty staple has a long shelf life and a number of health benefits. It's a jack-of-all-trades people have discovered many uses for: breath freshener, makeup brush cleaner, …

20 free things to do in Amsterdam

It's easy to spend a fortune in the Netherlands' stylish capital, but the city has plenty of gratis goodies up for grabs.<p>Check out our pick of the freebies on offer.<p><b>1. Canal Ring</b><p>More canals flow in Amsterdam than in Venice, and get this: the 400-year-old waterways are a UNESCO World Heritage site. …

European Travel

Not sure if a site is safe from 'Heartbleed'? Use this tool to check

A bug named "Heartbleed" was recently discovered and likely affects most websites on the Internet. Fortunately, an online tool makes it easy for users to quickly check whether a website is secure or not.<p>Heartbleed is a bug that affects OpenSSL, a technology that is used by many Internet services to …

5 Easy-to-Grow Container Plants Perfect for Making Teas

Tea can knock the sleep out of your system early in the morning, is perfect to sip on to keep naps at bay in the afternoon and can soothe before …

Where To Go Next in Europe

<i>By: Jordan Simon</i><p>Everyone knows the great capitals of Europe - London, Rome, Paris, Berlin: steeped in history and culture, rich in architecture, cuisine, and so much more. Unfortunately, the experience usually comes at a cost, whether in inflated prices or jostling crowds of fellow tourists. Yet …

Long Weekend in Fribourg, Switzerland

Thick fondue, rolling green hills, well-preserved medieval towns—the canton of Fribourg in eastern Switzerland has it all. Often bypassed by visitors …

Tykes on a plane: a survival guide to flying with young children

We've all done it. A parent boards the airplane with a child in arms, and all the other passengers on the aircraft hold their breath, hoping that the family does not sit near them.<p>But now that parent is you: how can you avoid fulfilling the other passengers' worst fears - and your own? Here are a …

Flying

A guide to the eateries of France

There's a vast number of eateries in France. Most have defined roles, though some definitions are becoming a bit blurred. Here's a quick guide:<p>Auberge<p>An <i>auberge</i> (inn), which may also appear as an <i>auberge de campagne</i> or <i>auberge du terroir</i> (country inn), is usually attached to a rural B&B or small hotel …

France

18 free things to do in Barcelona

Barcelona has enough to keep the most voracious of culture vultures and self-indulgent of gourmands happy for weeks, but all those entry fees and tapas bills can mount up. Fortunately, help is at hand with a variety of ways to make your holiday budget stretch a little further.<p>In addition to the …

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Burn More Calories and Lose Weight Faster With These Tabata Workouts

What's not to love about high-intensity interval training? Not only does HIIT save you time, but it also burns tons of calories, both while you work …

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