Eliese M. Davis

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February's Hottest New Releases

<i>Originally posted on Kirkus Reviews:</i><p>This month, a whole host of great fiction and nonfiction is being published. In fact, there’s so much thoughtful writing we’ve expanded this week’s list, which is longer than our usual lists so you can wrap your arms around all the big ideas writers are serving …

Books

NASA records sounds from space and it’s absolutely terrifying

Share Email Comments<p>Contrary to popular belief, sound does exist in space.<p>To clarify, it’s not sound as we know it (waves pulsing through the air), …

8 Steps to Interview Anyone for Any Job

Here's how to conduct a job interview that allows you to hire the best people--versus just the best people you know.<p>Ever know top performers who still had hiring managers judge them as complete failures and misfits within minutes during a job interview?<p>The sad irony is that you're incompetent until …

Dear parents, you are being lied to.

<i>Note: The content of this article was written by Dr. Jennifer Raff for her blog, Violent Metaphors. It is being rehosted here with permission. You</i> …

Thoreau on the Greatest Gift of Growing Old

<i>“Living has yet to be generally recognized as one of the arts,”</i> Karl De Schweinitz wrote in his 1924 guide to the art of living, and as with any art, genius-level mastery at it is only accomplished through hours upon hours of deliberate practice. It’s a truth that Henry David Thoreau, one of the …

5 Toughest Personalities at Work--and How to Manage Them

Problem employees in your company? Here's how to whip them into shape--and make them more productive.<p>Running a business would be easy if only you didn't have to manage people. The bigger your company grows, the smaller the likelihood that everyone in it will be easy to supervise. As the boss you …

Parents Of Transgender Son Share Their Emotional Story With Inspirational Mini-Doc

The heterosexual parents of a transgender boy are making great strides in squashing transphobia and contributing to an increased understanding of …

Welcome to RUNHAVEN.COM

Two New Approaches to Strength Training for Runners

The traditional low-weight, high-reps approach to lifting weights may not be the best.<p>Two studies published last month offered interesting takes on strength training for runners. One, from researchers in Chile and Spain, looked at plyometrics (abstract here; RW Newswire story by Scott Douglas …

Bored With Your Long Run? Get Stronger by Running Different Types of Long Runs

Interested in writing for RunAddicts.net? Get started now!<p>Ever since I started running 12 years ago, coaches and other runners have been drilling the …

Running for Weight Loss

How to consistently lose weight with running.<p>1. A Hard Truth<p>First of all, a hard truth: <b>if you are overweight it means you are eating too much</b>. Now, …

How Runners Can Benefit From Fatigue

Training—like walking a tight rope—is all about balance. To be successful, you need to figure out how to combine workouts and mileage with adequate …

Six Brain Foods for Better Running

Enhance your diet for a healthier brain – and a better run.<p>Your noggin is not only responsible for memory and cognition—it also plays a critical role in dictating fatigue levels during a run. And just as fueling the muscles is critical to performance, nourishing the brain with key nutrients boosts …