elibarayxo

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Herbs: make the most of nature's medicine cabinet

Discover for yourself the healing properties of herbs that have been an open secret for centuries<p>Plants have been healing our ailments for centuries. In fact they were our sole remedy until the relatively recent arrival of the pharmaceutical companies.<p>Even now, 40 per cent of all drugs and 70 per …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

5 Nutrients That Your Diet Could Be Missing

The meatless recipes we’ve rounded up below are packed with the nutrients that women may not be getting enough of—and not necessarily because they aren’t conscious about eating a well-rounded diet. Sometimes the choices women make to improve their health—like being mindful of calories or passing on …

Eat More Flat-Belly Fats

Add more monounsaturated fat to your diet with these tasty recipes<p>By now you probably know that a little fat—the healthy kind, that is—can help you keep your weight (and hunger levels) in check. (Learn more about good fats versus bad fats.) In the form of full-fat salad dressing, it can also help …

An Easier Way to Eat Superfruit

1. Oatmeal<p>Stir a few teaspoons into cooked oatmeal, and top with Greek yogurt for a creamy, fruity twist. Divine.<p>2. Salad dressing<p>Whisk one part white wine vinegar, one part pom molasses, and three parts olive oil for a basic vinaigrette. (Don’t forget to season with salt, pepper, and garlic or …

Above & Beyond Release “Mariana Trench”

When Above & Beyond first released a preview of “Mariana Trench” back in early November, fans went crazy over the new track. Now, the wait for the …