ellery eells

81 Flips | 13 Magazines | 55 Likes | 5 Followers | @elbor101 | Keep up with ellery eells on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “ellery eells”

Elon Musk’s ‘time blocking’ method: How to manage time effectively even if your schedule is hectic

Elon Musk is possibly the busiest man on earth right now.<p>The billionaire founder and CEO of Tesla and SpaceX, usually spends up to 100 hours a week …

Time Management

13 Instant Pot tips, recipes and features everyone should know

Here's proof we spend way too much time with the Instant Pot.<p>The Instant Pot is a pressure cooker that also also sautés, slow cooks, makes poultry tender and juicy and can even be used for canning. While all the buttons, valves settings and accessories may seem daunting, we've rounded up some of …

Cooking

A Simple Anywhere Anytime HIIT Workout

When it comes to well, anything these days, people are always looking to get the biggest and quickest “bang for their buck.” Workout-shopping is no …

Exercise

How to delete your Google history

You can delete some of it, or you can delete all of it.<p>Like Facebook and Apple before it, Google has introduced a new user privacy policy to comply with a new European data privacy law -- General Data Protection Regulation (GDPR) -- that goes into effect on May 25. Google's updated privacy policy …

Google

What makes kids picky eaters — and what may help them get over it

Some kids are happy to snack on carrots, raw peppers and hummus, while other kids would be happy to follow a carb-based “white” diet of pasta, rice and bread.<p>Why are some kids so fussy about food? It turns out there a dizzying number of reasons your child may turn up his nose at mealtimes. A 2015 …

Kids

How do I get my flat stomach back after having a baby?

In the first of our regular fitness advice columns, the couple behind Living Retreats - sports psychologist and nutritionist Jo Gray and personal trainer Luke Gray - answer your work-out woes.<p><b>Question:</b> <b>I’ve just had a baby and I want my flat tummy back - how do I go about it?</b><p><b>Answer:</b> The body is so …

Eleven Myths and Facts About How the Body Burns Fat | Poliquin Article

A common myth in the casual fitness world is that there is a “fat-burning” zone that will allow you to burn the most body fat.<p>The reality is that …

15 Crazy Delicious Cauliflower Hacks to Help You Lose Weight

We-can’t-believe-it’s-cauliflower recipes ahead.<p>If we could hand out superlatives to our favorite veggies, cauliflower would win “most creative” by a landslide. With the help of a food processor and some smart seasonings, it’s the ultimate shape-shifter. While we're at it, we'd also give this pale …

Healthy Eating

Europe welcomes Snowden, calls him 'human rights defender'

The European parliament is asking member states to grant Edward Snowden legal protection, calling him a "human rights defender."<p>In a resolution that …

Why You Should Be Using a VPN (and How to Choose One)

You may know what a VPN, or Virtual Private Network, is; you probably don’t use one. You <i>really should</i> be using a VPN, and even if you don’t think so …

How to Never Get Angry: 3 New Secrets From Neuroscience

They’re one inch from your face, boiling with rage, screaming and yelling at you.<p>And all you want to do is scream and yell back. But you know that’s …

Chef Puts Eggs In A Ziploc And Shows A Unique Way To Cook A Breakfast Favorite

The omelet is perhaps the most versatile breakfast item out there. It's a simple enough recipe to master and you can fill it with just about anything …

Eggs

Russia's desperate Syria gambit actually shows how badly Putin is losing

Four Republican presidential candidates are on record supporting a US no-fly zone over Syria to protect anti-Assad "rebels" from Russia's air campaign in support of Assad's government, Hezbollah and Iran. This view is shared by former Secretary of State and Democratic presidential candidate Hillary …

Is Our Universe a Fake?

<i>Robert Lawrence Kuhn is the creator, writer and host of "Closer to Truth," a public television and multimedia program that features the world's</i> …

How Much a Zombie Apocalypse Survival Kit Costs

Money well spent<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement

The paranoid's guide to the internet: 13 easy ways to make sure you're not hacked or tracked

Not true.<p>While it's hard to protect your personal information on the internet with 100% effectiveness, there are a few easy steps you can take that will make you a lot safer. And you don't have to be a tech expert at all.<p>Here are 13 easy ways you can stop companies like Facebook and Google from …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Hair<p>Without buzzing it all off or, god forbid, combing it over.<p>By Adam Hurly1 day agoView More<p>Editors' Picks<p>It’s time to justify that Prime …

Lifestyle

15 Qualities You Need to Develop Mental Toughness | Inc.com

We all reach critical points in our lives where our mental toughness is tested. It might be because of a toxic friend or colleague, a dead-end job, or a struggling relationship.<p>Whatever the challenge, you have to be strong, see things through a new lens, and take decisive action if you want to move …

Emotional Intelligence

What the Most Successful People Do Before Breakfast

Mornings are an underutilized tool to aid productivity.<p>Let me explain.<p>We’re often at our peak in the mornings. This is why Mark McGuinness suggests …

Error. Page cannot be displayed. Please contact your service provider for more details. (30)

NASA tests super-engine that will one day take us to Mars (PHOTO, VIDEO)

NASA has just tested its next-generation, RS-25 super-engine that promises to take humans to Mars. Designed for the agency’s 70-ton Space Launch …

Decoded octopus genome reveals secrets to complex intelligence

Groundbreaking new research helps explain the invertebrate’s alien-like physiology<p>The elusive octopus genome has finally been untangled, which should allow scientists to discover answers to long-mysterious questions about the animal's alienlike physiology: How does it camouflage itself so expertly? …

Haunted by His Parents' Experience in the Nazi Death Camps, Idaho Suicide Prevention Advocate Ends His Life: 'I Was Tired of Having Holocaust Dreams'

For the past year, suicide prevention advocate Peter Wollheim was awakened by bad dreams about the Holocaust and its effect on his Jewish parents, …

Mental Health

Scientists found something surprising about the real paleo diet

In a paper in the September issue of The Quarterly Review of Biology, the authors argue that carbohydrates, especially from tubers (starchy plants like potatoes), were a key source of nutrients that may have helped us develop our particularly large brains.<p>That's right: carbs, in a paleo diet.<p>The …

Why Magnetars Should Freak You Out

<i>Paul Sutter is a research fellow at the Astronomical Observatory of Trieste and a visiting scholar at The Ohio State University's Center for</i> …

Physics

Jon Stewart's Final Farewell

We'll take you up on that drink Jon. Here's to you!

Here are the fascinating never-before-seen photos of Dick Cheney and George W. Bush on 9/11

The photos — taken by the Vice Presidential photographer and released this week by the National Archives— were released as part of a Freedom of Information Act request filed by documentary filmmaker Colette Neirouz Hanna.<p>The images show intimate photos of administration higher-ups like Vice …