Tiffany Vega

34 Flips | 3 Magazines | 14 Likes | 1 Following | @el_jefe307 | Keep up with Tiffany Vega on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tiffany Vega”

The perfect breakfast for people with depression

Antidepressants and therapy, while both effective, are not the only means available to combat depression. Exercise has been described as a “wonder drug” for reducing symptoms, walking in nature reduces negative thoughts, and meditation can have a powerful positive effect.<p>But there’s another, often …

Nutrition

Xena: Lesbian Warrior Princess – have the rules of TV just been rewritten?

It’s been an open secret for 20 years, but at last everybody’s favourite leather-clad warrior is out and proud. Does it mark a step-change in the way women are portrayed on television?<p>In news as surprising as reports that Fozzie Bear probably has a Miles Davis poster on his bedroom wall, we can …

Human DNA found in a Neandertal woman

Humans and Neandertals may have hooked up much earlier than previously thought.<p>Early ancestors of humans in Africa interbred with Neandertals about …

Genetics

Watch: From My Lai to Ferguson, China blasts US human rights abuses in a new documentary

China’s state television channel CCTV broadcast a 45-minute documentary on Sunday (Mar. 13) to hundreds of millions of households in China, accusing the US of severe human rights abuses from sexual assault to gun violence to racism.<p>The movie is the latest example of Beijing’s increasing criticism …

Human Rights

I'm Not Religious, but My Son Asked Me for a Bible, and This is What I Said

It was during one of those long car rides to grandma's and grandpa's house. You know, the five hour one with 3 pee stops, an "I think I have to poop, mom," stop, a coffee for mom, stop and a happy meal stop. When I say it felt long, I mean that heavily. Very, very heavily.<p>So, it's not uncommon for …

Adorable Cat Has the Big Hypnotizing Eyes of a Wise Owl

It’s not hard to see why Gimo the cat is so unforgettable—just one look into his large eyes and you’ll be mesmerized! The Scottish Fold has pupils reminiscent of a wise owl, which appear even larger when framed by his all-black fur. At the same time, they’re extremely expressive: wonder, surprise, …

You Don't Have a Procrastination Problem, You Have an Impulsivity Problem

Procrastination is like bad signal or crappy Wi-Fi. Everyone deals with it, but most of us don’t understand how it works. Here’s the key: It’s not …

The Original Poke Cake Is The Most Delicious Thing Ever

Because three milks > one milk.<p>By Alison Roman<p>Serves 8–10<p>FOR THE CAKE:<p>1 ¾ cups all-purpose flour<p>1 tablespoon baking powder<p>¾ tsp. kosher salt<p>¼ teaspoon ground cinnamon<p>6 large eggs<p>1 ¼ cups sugar<p>¼ cup whole milk<p>½ tsp.vanilla extract<p>FOR THE SOAK AND ASSEMBLY:<p>½ cup evaporated milk<p>½ cup coconut milk<p>1 can …

What 18 Moms Are Still Cringing About From Their Pregnancies

"Full-on ... no reserves ... puddle on the floor."<p>Before you experience pregnancy for the first time, it's easy to get sucked up into lovelyfantasies of perfectly round baby bumps, glowing pregnancy skin, luscious locks, and nine blissful months of dreaming of your future baby. But it never plays …

9 Types Of Couples Who Are Fated To Divorce

Sorry folks, not everyone is "meant to be."<p>Like Paul Newman and Joanne Woodward or Jimmy and Rosalynn Carter, some couples are so well-matched, they almost seem fated to be together. Others are so incompatible, you have to scratch your head wondering how they even got together in the first …

'I cried at night when I realised I had an older dad': readers on pensioner parents | Guardian readers and Sarah Marsh

The number of teenagers with fathers collecting their pensions is set to rise. We asked readers about having older parents or having children later in life<p>Once upon a time, getting married and starting a family in your 20s was the norm, but these days people are choosing to have children much later …

Pit Bull Who Stood Over Owner In House Fire Is Up For Adoption

"Maybe she can open some eyes and change some hearts."<p>Precious the dog lost her house to a fire two weeks ago.<p>A video showing her standing over her injured owner while firefighters battled the blaze went viral and became a symbol of a dog's loyalty.<p>But things took a sadder turn when Precious was …

How your relationship changes after someone cheats

Do you—or your partner—have a cheating heart? You're not alone: Research shows that infidelity rates may be as high as 60 to 70 percent (but it's tough to get an exact number because it's all self-reported). And you can't just blame the guys: One Indiana University study found that women and men …

Brazil warns women not to get pregnant as zika virus is linked to rare birth defect

Health authorities examine link between rise in number of babies born with microcephaly and epidemic of mosquito-borne disease in country’s north-east<p>About eight weeks into her pregnancy, Patricia Campassi’s body began to ache and she developed a rash. Doctors at her local maternity clinic in …

We have found the most evil toilet prank ever

Saw this in a stall on campus<p><b>If you’re feeling in a particularly sadistic mood today, here’s some inspiration.</b><p>Some poor guy innocently went to the …

Caitlyn Jenner Faces New Lawsuit After Fatal Car Crash

The family sustained serious injuries in the crash, which killed one person.<p>A Malibu family who sustained injuries in the fatal February car crash involving Caitlyn Jenner has sued the Olympic gold medalist.<p>The Wolf-Millesi family reportedly filed a lawsuit in Los Angeles Superior Court Friday …

Be Very, Very Careful When Remarrying

News of the impending split of Yolanda and David Foster leaves us with an important reminder: when it’s time to rise up from the ashes of a previous …

David Foster

Psychiatrist deems 2012 Oakland school shooter incompetent to stand trial

While the world focused its attention on the mass shooting in San Bernardino, a psychiatrist testifying in a northern California courtroom described the deranged thinking of a man believed responsible for another mass homicide.<p>One Goh bought a gun he used to kill seven people at Oikos University in …

Chicago in ruins: The unimaginable aftermath of the Great Fire of 1871

The Great Chicago Fire<p>The spark that leveled a metropolis<p>On the night of Oct. 8, 1871, a fire erupted in the O’Leary family barn at 137 DeKoven …

Daniel Radcliffe's Harry Potter Audition Tape Is TOO Adorable

This is where it all began. Prepare to get actual goosebumps from this.<p>Today's dose of unfathomable cuteness comes courtesy of Daniel Radcliffe, whose <i>Harry Potter</i> audition tapes and screen tests have just resurfaced.<p>They show a baby-faced Dan Rad chatting to a Hagrid impostor about dragon's eggs …

10 Etiquette Rules You're Probably Breaking

You leave your elbows off the dinner table and understand the importance of a nice, firm handshake. Congrats! You’re a generally well-mannered …

Why a woman got 2 years in prison for leaving her puppy in a car

For leaving her puppy in the sweltering Tennessee heat, broiling inside a car, a woman in Memphis has been sentenced to two years in prison.<p>On July 29, police officers were called to the Wolfchase Galleria mall in east Memphis. Some shoppers had noticed a little terrier dog in distress inside a …

Siberian Gender-Bending Warrior Princess

Debate is raging over the legendary Siberian warrior princess buried 2,500 years ago. Is she, in fact, a he? Or intersex?<p>One of the archaeological …

Here’s why privacy experts are concerned about Mattel’s new Hello Barbie

As an adult, most of us are painfully aware of just how often we’re tracked by marketers. Until now, children have been mostly immune from any means of invasive tracking by the things they played with.<p>This is all about to change.<p>“It's both terrifyingly interesting and interestingly …

Cop, 2 more dead in Colo. Planned Parenthood shootings

COLORADO SPRINGS — A police officer and two civilians died Friday after a man wearing hunting gear and armed with a "long gun" went on a shooting spree inside a Planned Parenthood clinic here, police confirmed Friday night.<p>The University of Colorado - Colorado Springs identified the dead officer as …

- The Washington Post

Man charged with murder in 'assassination' of Tyshawn Lee, 9

<b>(CNN) —</b> Four weeks after alleged gang members lured 9-year-old Tyshawn Lee into an alley and killed him -- a slaying that some in violence-riddled Chicago called a new low -- the city's police superintendent announced the arrest of one man and vowed to "obliterate" the "criminal" group to which he …

Crime

If You Didn't Have a Piecaken Yesterday, Your Thanksgiving Was a Fail

Sorry the truth hurts.<p>Get ready to let a single tear slide down your cheek when this next story overwhelms you with the beauty of life.<p>Step aside, Cherpumple! There's a new insane pie/cake combination in town: The PieCaken! It's three pies baked inside three cakes and it's heaven/a heart attack on …

Obama gives Kanye West some tips for his presidential run

SAN FRANCISCO (AP) — If you're going to run for president, Kanye West, you might as well listen to someone who's been there and done that.<p>"I do have …

Borderline personality disorder: Study shows stigma a barrier to those seeking treatment

Kylie Travers was just 16 years old when she first tried to kill herself.<p>Afterwards she was treated for depression and ADHD.<p>But it was not until many …

Mental Health