Anderson Mancini

186 Flips | 9 Magazines | 223 Likes | 3 Following | 691 Followers | @ektogamat | Geek, runner and art director on free time.

Tibetan Buddhist Master Monk Explains How Meditation Is Not What Most People Think It Is

While people have been practicing meditation for thousands of years, it has recently been gaining increasing popularity in the mainstream as science …

Adopting a No-Left-Turn Approach to UX Design

By Baruch SachsRecently, in a customer workshop, I was listening to business users talking about the issues they were facing with their current …

UX Design

The Brain's Ability to Look Within: A Secret to Self-Mastery

<b>The Two Paths of Attention: Outward & Inward</b><p>What's the difference between noticing the rapid beat of a popular song on the radio and noticing the …

How Meditation Changes Your Brain — and Your Life

Daniel Goleman and Richard Davidson tell the story of this revolutionary breakthrough in our understanding of how meditation works.The post How …

Yoga, Sustainability, Politics, Spirituality.

Five Books to Begin Your Meditation Practice

With the growing awareness of the many benefits of mindfulness — enhanced emotional well-being, improved concentration and the reduction of stress …

The Buddhist monk who went viral as 'the happiest man in the world' says you can learn to meditate in 5 minutes at a time

"Mindfulness" may be a buzzword and meditation a fad across both Wall Street and Silicon Valley, but that certainly doesn't mean they are worth ignoring.<p>We recently spoke with Tibetan Buddhist monk Matthieu Ricard for Business Insider's podcast "Success! How I Did It" around the launch of his new …

Meditation

Silicon Valley is obsessed with meditation, and there’s new evidence it changes the brain for the better

The idea of sitting in a quiet room doing nothing for a few minutes each day might sound absurd — unless you understand how meditation works.<p>By giving our bustling mind a dedicated break from its day-to-day worries, meditation appears to empower it to run more efficiently. A growing body of …

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Mapa astral 2.0: IBM Watson mostra que é melhor que Astrologia

Apresentando um tipo diferente de 'mapa astral', a plataforma de inteligência artificial da IBM consegue descrever a sua personalidade ao analisar um …

Os melhores apps da semana para Android

Apps para criar atalhos, fazer hyperlapses e encontrar atividades na sua cidade. Confira nossas sugestões desta semana de apps para dispositivos …

Professores e alunos da PUC-Rio criam videoaulas de desenvolvimento para iOS em português

O mundo das videoaulas e tutoriais na internet relacionados ao universo do desenvolvimento iOS é extremamente vasto, mas apresenta um desafio extra …

Forget Stimulants: Doppel Wearable Alters Your Mood With a Few Taps

Pre-order yours in black or white (via doppel)<p>We all have a bit of anxiety bubbling up inside. But we don’t all have time to meditate, exercise, or …

Novas regras para visitar Machu Picchu a partir de julho de 2017

O Ministério do Peru anunciou, em fevereiro de 2017, novas regras para proteger Machu Picchu do intenso fluxo de turistas que acaba colocando o …

Are You Criticizing Yourself? Buddhists Have a Message That You Need to Hear

Some of us blame ourselves way too much. Whether it’s our job, or relationship, it’s like our mind falls into the trap of thinking it’s always our …

Causas Espirituais das Doenças - Associação Espírita Allan Kardec

No livro “Leis de Amor”, o Espírito Emmanuel responde a várias questões. Separamos o Capítulo que trata de causas espirituais das doenças e …

This is how to stop dreading your morning commute to work

Getting elbowed on the subway or stacking like sardines on a crowded bus can turn a morning sour—even if you were lying in a blissed out savasana …

How To Meditate Like a Pro: Beginners’ Guide to Meditation

5Shares<p>ShareEmailComments<p>Let me guess. You keep hearing about this “meditation” thing but don’t know where to start.<p>Say no more.<p>With this mini-guide, …

qwertee: “Welcome to LV

“Welcome to LV-426” is today’s tee on https://www.qwertee.com going live in just 15 minutes!<p>Get this great design now for the super price of …

5 Things That Will Make Your Meditation Practice A Million Times Easier

I recently went hiking with a friend who was visiting Los Angeles from New York. On our trek, she started telling me about how tough it is for her to …

Os 10 Perfumes Mais Elogiados [Para o Dia]

Na geração passada, perfume marcante era coisa de mulher. O público masculino usava colônia apenas para se sentir limpo (e macho). Felizmente o mundo …

7 maneiras para ser uma pessoa mais feliz todo dia

Pontos simples, que aumentam seu contato com a natureza<p>Em meio a uma rotina desgastante, motivada somente por ambições profissionais e cheia de …

EXAME

<b>1. O que ser um jovem de sucesso da geração Y significa</b> <i>zoom_out_map</i><p><b>1</b>/9 (Thinkstock)<p>São Paulo – Já pensou sobre como os <b>millennials</b> de sucesso compram, …

A Kundalini Yogi's 4 Morning Tips For A Blissful Day

<i>Snatam Kaur is a teacher and musician in the Kundalini yoga tradition, known for her bestselling kirtan albums (you’ve definitely heard her popular</i> …

How to Do Indian Meditation

Meditation is when a person trains the mind to be more self-aware, to look inward, or to reach an altered state of consciousness. It’s an ancient …