AvatarEsther Kibbyflipped into FoodFlatbread Indian Flatbread Recipe: How to Make Authentic Parathas Frybread From India at Home 30seconds.com - Donna John A paratha is an Indian flatbread that's fried in oil. This delicious fry bread native to India and several other countries can be eaten alone or with …
AvatarEsther Kibbyflipped into FoodDessert Chef’s Recipe: Lemon and Limoncello Cake by Gianluca Fusto La Cucina Italiana USA - Laura Forti Milan-based pastry chef Gianluca Fusto shares a nostalgic recipe that plays with textures and scents. “Extremely simple, you just need to respect the …
AvatarEsther Kibbyflipped into healthCycling 8 Sitting Exercises to Build Upper-Body and Core Strength RunnersWorld - By Danielle ZicklYou may not think of using furniture for your workouts, but chairs and couches fly under the radar as useful muscle-building tools. While you might not think of including furniture in your strength workouts,...
AvatarEsther Kibbyflipped into healthYoga This 20-Minute Yoga Flow Will Help You Find Balance (Literally) Well+Good - Erin Bunch Much is made of the need for finding “balance” in life, but TBH, this isn’t a very realistic goal. We can aim in that direction but no one—not even …
AvatarEsther Kibbyflipped into EducationRace & Ethnicity How Black cartographers put racism on the map of America theconversation.com - Derek H. Alderman and Joshua F.J. Inwood How can maps fight racism and inequality? The work of the Black Panther Party, a 1960s- and 1970s-era Black political group featured in a new movie …