Eric Juniper

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Feeling Anxious? This Simple Navy SEAL Trick Calms Your Nervous System in 5 Minutes Flat

If it works in combat, it will work for what you're going through.<p>Mark Divine is a U.S. Navy SEAL and the founder of SEALFIT, a fitness organization for those who want to push themselves to the max.<p>Divine is no stranger to stress and extreme circumstances. And there's one practice he says has risen …

Yoga

5 common yoga mistakes you may not realize you’re making—and exactly how to fix them

Have you ever felt like you were totally soaring in crow, but then caught your reflection and noticed you were less bird-like and more, well, ready …

Crispy Cheese Wafers Recipe

Preheat the oven to 350°.<p>Mix together cheese, butter, flour, red pepper, Worcestershire and salt in a large bowl until mixture forms a ball that …

Country Lifestyle

The Easy Way to Make Cheese-Stuffed Chicken Breast

Chicken breasts are such a supper staple that it's often hard to think of them as anything special, but let me tell you this: Splitting chicken …

Crispy Cheese Wafers Recipe

How to Make It<p>Step 1<p>Preheat the oven to 350°.<p>Step 2<p>Mix together cheese, butter, flour, red pepper, Worcestershire and salt in a large bowl until …

Teachers: How you can use game design – yes, game design! – in the classroom for serious learning - The Fire Hose

Games aren’t just for playing; they’re also for critical thinking, and creating games in the classroom can be a valuable tool for students to do just …

Level up: How video games evolved to solve significant scientific problems

Science, your chance to use all that time spent gaming for the greater good.<p>In the early 1950s, just as rock ‘n’ roll was hinting at social change, …

University of Washington

How A Witcher 3 City Was Built

Here’s a recap video from this year’s GDC, via <i>Gamasutra</i>, that details how CD Projekt Red built Beauclair, the beautiful fairy tale city from The</i> …

If You Don't Think You Need a Graphics Card, This $80 GPU Will Change Your Mind

For nearly a decade, common sense has dictated that most people don’t need a standalone graphics card in their computer. Gamers need them to make …

A Smarter Way to Make Almond Milk (No Soaking, No Straining)

Almond milk is sort of a pain to make and the stuff that comes from the store, no matter how pricey, sort of tastes like mucky water.<p><i>Phewf!</i> Felt good to get that off my chest.<p>But in <i>The First Mess Cookbook</i>, the new book from the wildly popular plant-based blog by the same name, Laura Wright reveals <b>a</b> …

Breakfast