Eduardo Traut

12 Flips | 2 Magazines | 11 Following | @ejtraut | Keep up with Eduardo Traut on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Eduardo Traut”

The Best Stretch for Every Body Part

When it comes to getting the most out of your workout, you have to care for the muscles that heave all of those heavy weights, too<p>When you think of flexibility, it's likely that the first things that come to mind are touching your toes, or stretching your hamstrings. Unfortunately, those are often …

Tara Brach

13 Photos from Photographers on the Road

Not all those who wander are lost. Some of these photos are taken during those travels, wandering around and exploring places. Incredible sights on …

The Foundations of Vipassana Meditation

Peter O’Donoghue, <i>Contributor</i> <b><br>Waking Times</b><p>I spent 6 consecutive weeks sitting and serving on courses at Dharma Sikhara, a Vipassana centre, in …

Funny animals of 2013 - in pictures

A selection of amusing images from the animal kingdom captured by photographers over the past 12 months

Positivity Vs Negativity: It's A Question Of Focus | Pick the Brain | Motivation and Self Improvement

Well, not for everyone. Some people seem to have it coded into their DNA. The kind of person that has their house burn down, but the cookie jar …

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Reframe Your Thoughts - Change Your Life | Pick the Brain | Motivation and Self Improvement

Studies show that people who can change their situation gain less from changing their mindset than those who have no control over their situation.<p>If …

National Geographic's Best Travel Photos 2013 - in pictures

National Geographic has picked 10 of the most stunning travel images from 2013, from their daily photo feature Travel 365 Continue reading...