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Yahoo Shuts Down Mail Classic, Forces Switch To New Version That Scans Your Emails To Target Ads

Starting the week of June 3rd, tomorrow, Yahoo is discontinuing Mail Classic. It’s requiring all Mail users to switch to the new version of Mail and accept a TOS/Privacy Policy update that lets it scan emails to “deliver product features, relevant advertising, and abuse protection”. You can opt out …

The 30-Minute, Glute-Building Bodyweight Workout

The sun is heating up, and there’s no better way to squeeze into those summer shorts than to <i>squeeze</i> those cheeks in a butt-building sesh. The glutes …

13 Secret Features Hidden In Your iPhone

The Advanced No-Gym Bodyweight Workout [INFOGRAPHIC]

Think bodyweight training can’t get intense? Our favorite no-equipment moves are getting a whole lot more kick-ass — from head to toe. Designed by …

Workouts

The Slo-Mo Move For Fast-Track Abs

Take a page from Rocky Balboa's training plan and score a six pack in no time with this super slow exercise<p>What's the fastest way to sculpt a rock-solid core like Rocky Balboa's? Slow it down. "Your muscles can handle more weight on the eccentric, or lowering, phase of a lift," says Todd Durkin, …

10 Tips for Building Muscle Now

A skinny guy’s guide to adding a pound of muscle every week<p>Maybe you’ve had sand kicked in your face. Maybe you’ve lost one too many attainable women to beefier guys. Or maybe you’ve read so much about weight loss that actually admitting you want to gain weight is a societal taboo.<p>Whatever the …

The Exercise You Should Do Before Every Workout

Perform this move to jump higher, run faster, and lift more weight<p>For most men, a warmup involves a light jog and maybe some arm circles. "But if you want to take your training to the next level, that's not enough," says David Jack, mastermind behind <b>The High-Intensity Body-Weight Workout.</b> "A great …

The Pushup that Blasts Your Core

A regular pushup works your core. A reverse pushup will work it so hard your abs will want to form a labor union.<p>How does it work? You lower your body down into a pushup, but instead of pressing up, you bend you knees and press your body backward, almost scraping the floor with your nose. Then you …

Hearst Magazines

Hearst Magazines

4 New Deadlift Variations