Estevan F. Kirschner

14 Flips | 2 Magazines | 3 Following | 1 Follower | @efkirschner | Keep up with Estevan F. Kirschner on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Estevan F. Kirschner”

Pancake Recipes for a Batter-than-Ever Breakfast

Nix the Bisquick for banana, coconut, pumpkin, and more diet-friendly pancakes worth getting out of bed for—even if you've gone Paleo!<p>Rethink Your …

Breakfast

The Easiest Pancake Recipe Ever (Just Two Ingredients!)

Hate time-intensive breakfasts? Let us introduce you to the world’s quickest and healthiest pancake recipe ever. With two ingredients (soaked oats …

8 Health Benefits of Tea

Green tea has long been considered the queen bee of healthy teas. And yes, it's good for you—but several others offer similarly awesome health …

Irritable Bowel Syndrome

13 Different Ways to Make Hummus

There’s no arguing hummus is one of the tastiest, healthiest dips out there—and one of the easiest to make. Sure you can buy a tub at the grocery …

Latin Words and Phrases Every Man Should Know | The Art of Manliness

What do great men like Benjamin Franklin, Thomas Jefferson, and Theodore Roosevelt all have in common?<p>They all were proficient in Latin.<p>From the …

Leek and Asparagus Frittata

4 Servings<p>Prep Time: 30 min<p>Total Time: 30 min<p>Print<p>Ingredients<p>2 tablespoons (1/4 stick) butter<p>1 cup chopped leeks (white and pale green parts only)<p>1 12-ounce bunch thin asparagus, trimmed, cut on diagonal into 1-inch pieces (about 2 1/2 cups)<p>1 cup sliced stemmed shiitake mushrooms<p>8 large omega-3 eggs<p>…