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How to get fit for the slopes: strengthen your core

How to get fit for the slopes: strengthen your core

The Telegraph - By Matt Roberts

It’s the time of year when skiers and snowboarders alike turn their attention to getting fit for the slopes ahead of a winter trip to the mountains. Getting your body prepared will not only help you ski or snowboard better, but it will also make the whole experience a lot more enjoyable – no more …

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The Telegraph

telegraph.co.uk