Efe Dammy Olaleye

12 Flips | 2 Magazines | 1 Like | @efeolaleye | Keep up with Efe Dammy Olaleye on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Efe Dammy Olaleye”

Happy Thoughts: Here Are the Things Proven To Make You Happier

<b>What’s the secret to a head full of happy thoughts?</b><p>Time to round up the research on living a happy life to see what we can use.<p>First, yeah, a good …

What Music Does to Your Brain While You Work

<i>Mikael Cho is the co-founder of ooomf, a network that connects short-term software projects with handpicked developers and designers. Mikael writes about psychology, startups, and product marketing over on the ooomf blog.</i><p>Damn. I forgot my headphones.<p>“The most intimate digital technology festival on …

How to Sleep Better, Together

One of the biggest complaints you will hear from people during the day is how tired they are. While lack of sleep can have many causes, sharing a bed with a partner is linked to a decreased ability to sleep well. But for many, sharing a bed is a sacred part of the partnership. Mikel Theobald …

10 Habits Of Emotionally Resilient People

Ever notice how some people are stressed during transitions while others can just roll with the punches? It all comes down to emotional resilience. …

6 Habits of Super Successful People | Inc.com

Why are some people more successful than others? There’s really no mystery: It's because they do things differently than people who are less successful. Here are six things that very successful people do every day. Embrace these habits and you can greatly accelerate your own success.<p>1. <b>Keep Your Eye</b> …

Self-improvement

7 Ways To Get People To Take You Seriously

But when you're young for your position, new to an industry, or a woman in a male-dominated field, for example, getting others to listen to your ideas can be difficult.<p>After looking at the research on social perception and relationship building, we identified the following strategies for instantly …

10 Ways To Get More Sleep

<i>By Rebecca Scritchfield for U.S. News Health</i><p>It's 1 a.m. on a Tuesday, and you're awake, sluggishly trying to finish every last item on your jam-packed to-do list. Sound familiar? You're not alone. Sixty-three percent of adults report that getting enough sleep is extremely or very important to them, …

9 Ways To Instantly Improve Your Relationship

<b>1. Give Each Other The Benefit of The Doubt</b><br>This ranks high on the list, yet it's often easier said than done. The reason I say this is because our families often get the worst of us; to completely take from MTV, we really do stop being polite and start getting real. However, something as simple as …

Seven Miracle Beauty Products Found in the Food Aisle

Strawberries as teeth whitener? Yep.<p>Though I opt for takeout more than I would like to admit, one of the things I really appreciate about cooking a meal at home is that I know exactly what I am putting in my body. It's so much healthier—not to mention cheaper. So why not use that same mentality …

Face Mask Recipes for All Skin Types

01<p>of 10<p>Get the ingredients from your refrigerator and cupboard<p>There's no need to buy store-bought face masks when you can make your own awesome …

Skin Care

How To Make Your Own Sugar Scrub

Flipping through a magazine recently I spotted a gorgeous sugar scrub – for $40! Gulp. That seems a bit high for what’s basically just 8 ounces of …