Erin Sample

59 Flips | 1 Magazine | 21 Likes | @eesample | Keep up with Erin Sample on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Erin Sample”

Stock Your Freezer with Make-Ahead Breakfast Sandwiches

I don't think it's too extreme to say that this whole concept of freezable breakfast sandwiches has changed my world. Or at least my mornings. …

Our 47 Favorite Egg Recipes Ever

Eggs are, hands down, the most versatile food on earth. You can make them scrambled, poached or fried and eat them for every meal of the day (come …

Eggs

How to Get Restaurant-Level Crispy Skin on Your Roast Chicken

At Coquine in Portland, chef Katy Millard serves the model bird, thanks to two simple tips.<p>Roast chicken is one of those dishes that every home cook …

The Only 9x13 Dessert You Need This Summer

When I was a kid, we'd go up to the Smoky Mountains to spend a few weeks with Grandma and Grandpa in the summer. My grandparents' house in North …

The One Anti-Inflammatory Tea You Should Have Every Morning To Lose Stomach Fat Fast

<i>Editor’s Note:</i> <i>We at SheFinds pride ourselves on providing readers with useful, well-researched tips and tricks to help them save time in their busy</i> …

The Insanely Simple 5-Ingredient Salad I Make at Least 3 Times a Week

Despite living in a city with one of the most diverse and vibrant food scenes in the world, I'm embarrassed to admit that repeated Seamless orders to …

This Scandinavian diet created by a Danish CEO and dietitian has been hailed as 'the simplest diet in the world'

When it comes to health and well-being, simplicity is key. If something can fit into your daily routine and not feel like too much of a chore, you're probably more likely to stick to it.<p>Suzy Wengel, a Danish dietitian who's the CEO of a biotech company, believes she has the answer to weight loss …

Weight Loss

12 Healing Bowl Recipes That Are Like a Warm Hug

Usually, the term “comfort food” is basically just a synonym for junk food. But while there’s definitely a time and a place for burgers and a gooey …

8 Tasty Chicken Crockpot Recipes You Should Make For Weight Loss

Is it ever not a good time to learn about another great, tasty crockpot chicken recipe that’s healthy and satisfying? Just when you thought you had …

5 Dinner Salad Recipes Better than Your Restaurant Favorites

Slotting salad night into my family's weekly meal plan did not come easy in my house. It was a slow-won battle, and the key was showing my husband …

The Frozen Vegetable Dish Beloved by Jacques Pépin

When a French master chef talks, you listen. Well, I'd listen to anything Jacques Pépin has to say, to be honest, but when his tip involves my favorite kitchen lifesaver—frozen vegetables!—I'd give him my undivided attention.<p>I'm already a huge advocate for keeping a smartly stocked freezer, …

The 7 Best Vegetarian Sandwiches, Ranked

There's more to this life than bread and cheese.<p>April 03, 2018<p>While being vegetarian is something I, and many others, thoroughly enjoy, it can be …

Have We Been Poaching Eggs All Wrong?

I’ve been poaching eggs at least once, if not four or five times, a week for decades. That’s how I know there’s way too much overthinking, and just plain silly thinking, around poaching eggs. They are the easiest (and best) eggs you can make!<p>An old boyfriend taught me to make poached eggs. Rather, …

13 High-Protein Meal Prep Recipes to Make This Sunday

Because we all want to save time during the busy week.<p>March 30, 2018<p>Meal prep and I have a love-hate relationship. I really enjoy it throughout the …

Mug Brownie

From: EatingWell.com, March 2018<p>You might want to keep a copy of this recipe in the pantry beside the cocoa for those moments when you crave a …

Kung Pao Chicken Recipe

"Spicy chicken with peanuts, similar to what is served in Chinese restaurants. It is easy to make, and you can be as sloppy with the measurements as …

Halloumi-and-Summer Vegetable Kebabs Recipe

Step 1<p>Process oil, basil, mint, garlic, and pepper in a blender until smooth, about 15 seconds. Pour mixture over Halloumi in a medium dish; stir to …

Recipes

26 Amazing Avocado Recipes for the Avo-Obsessed (Yeah, You)

Is there anything avocados can't do? From topping salads and toast to being the star ingredient in desserts, avocados can make just about anything …

Best Ever Meat Loaf Recipe

"The best meat loaf I have ever found. Try it and you will see."<p>Ingredients<p>2 eggs<p>2/3 cup milk<p>2 teaspoons salt<p>1/4 teaspoon ground black pepper<p>3 slices …

4 of the Best Plant-Based Proteins Even Non-Vegetarians Should Eat

You might as well compare protein to the importance of water. It’s just an everyday essential our bodies <i>need</i> to survive and thrive. You have to …

This Asian and BBQ-style beef jerky is shockingly easy to make

Beef jerky is kind of like pizza – even when it’s bad, it’s still pretty good. Overly salted, preserved, tough gas station jerky is one of the better …

Jerky

This Is the Most Popular Sweet Potato Recipe on Pinterest

It was sometime last year that I became deeply enamored of sweet potatoes. I don't do anything particularly special with them or anything — I simply …

Best Hamburger Ever Recipe

"These burgers are the best on the grill in the summertime. Jam-packed with all kinds of stuff, and no tasteless bread crumbs!"<p>Ingredients<p>1 1/2 …

The Most Romantic Recipes to Make for Someone You Love

Skip the fuss of making a fancy dinner reservation this weekend and spend the night in making a delicious meal for the ones you love.<p>Whether it's …

How to make the most amazing pizza at home

<b>I've learned these tricks of the trade from a pro, and they make all the difference.</b><p>My sister Sarah Jane runs a very successful wood-fired pizza …

5 Meal Prep Strategies From a Guy Who Does It For a Living

Get your oven mitts ready because these meal prep tips are on fire.<p>There are many ways to be a chef these days besides working at a restaurant. You can serve the every whim of hedge fund billionaires and pop queens. You can travel the world apprenticing with groundbreaking chefs and yoda-like …

20 Best Lunches That Are Not Sandwiches

Ditch the boring sandwich and see what the rest of the world eats for their midday meal<p>You might be stuck at your desk looking at the same lunch …

The 30 Healthiest Foods

Super Foods<p><i>Real Simple</i> asked the country’s top dietitians and nutritionists to tell us which superpowered ingredients we should be incorporating into …

Make a One-Ingredient Caramel Sauce in Your Instant Pot

Transforming a can of sweetened condensed milk into a rich caramel dip using either your slow cooker or pressure cooker has long been a favorite …

Add These 11 Hunger-Satiating Ingredients to Your Oatmeal to Stay Full Until Lunch

If weight loss is your goal, oatmeal is one of the best breakfast choices. Not only is it quick and easy, but eating whole grains like rolled oats or steel-cut oats keeps you feeling full longer. Sometimes oats aren't enough, though, so add a few of these ingredients to your bowl to sate your …