edward starks

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This is the most wanted trait in dating, according to singles (and it’s not looks)

Everyone has a wish list of the traits they want their future partner to have. (Expert guacamole makers, get at me.) Ever wonder what requests top …

Relationships

These ‘Dirty Dozen’ Foods Have the Most Pesticides

If you’re following the USDA’s recommendations and filling half of your plate with fruits and vegetables, we’re commending you for embarking on a …

Nutrition

10 Little Healthy Things You Should Do For Yourself Every Day

Let’s be real. Being healthy all the time sounds kinda time-consuming. Your life is busy enough. On the other hand, we all deserve to feel good, …

Wellness

How Being a Night Owl Endangers Your Health

A new study found that night owls—people who like to stay up late—are more likely to die early compared to morning larks, who rise earlier.<p>The new …

Sleep

The Most Amazing Brain #facts #meditation #Mindfulness #BrianHealth https://t.co/daqyZ8e0Or

Top Cancer Doc Gives 5 Lifestyle Strategies That Help You Avoid Cancer

These small tweaks could make a monumental difference to your health<p>People who have suffered and beaten cancer are willing to do anything they can to prevent the disease from returning. And that’s probably a mindset everyone should adopt, whether they’ve had cancer or not.<p>The good news: “Almost all …

Cancer

Which is Healthier: Being a Vegetarian or Eating a Mediterranean Diet?

“We were able to show that if a person follows for three months … either a lacto-ovo or a Mediterranean diet, they are both beneficial for reducing …

Holistic Medicine

9 Cheese You've Never Heard of But Need to Try Immediately

Even if you're a self-proclaimed cheese lover, odds are you could still stand expand your cheese horizons. If you’re limiting yourself to the safety …

Breakfast

The One Thing You're Not Doing That Boosts Creativity

When you get older, you may engage in regular cardio for a stronger heart and lift weights for more muscle mass. But that’s not all you should do to …

Zagat

Caramelized Banana Upside

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> An easy to throw together, deliciously moist (a controversial word, I know), …

Dessert

Russian hacker warning: How to protect yourself from network attacks

Consumers are urged to check their devices are secure - but how many devices are just forgotten about?<p>Businesses and governments have been urged to …

Cybersecurity

5 Anti-Inflammatory Drinks You Should Be Having For A Faster Metabolism

It’s really easy to get dehydrated. You might think you’re drinking enough water over the course of a day but maybe you’re not. Being dehydrated can …

Nutrition

The World's Best Unexpected Places for Couples Vacations

Ah, the couples getaway. Time for snapping a picture of two ice-cold drinks, sweating in the tangerine sunset behind them, and proclaiming to all of …

Cape Town

Baltimore-Style Crab Cakes

In a small bowl, whisk the mayonnaise with the egg, mustard, Worcestershire sauce and hot sauce until smooth.<p>In a medium bowl, lightly toss the …

England

Best Places to Travel Alone

These 10 countries are overflowing with activities for solo backpackers. Simple to navigate, easy to communicate, and generally safe, the following …

European Travel

10 Foods Filled With Probiotics

<i>The following story is excerpted from TIME’s special edition,</i> 100 Most Healing Foods<i>, which is available in stores, at the Meredith Shop and at</i> …

Nutrition

You Asked: What Is Inflammation, And Why Should I Care About It?

Your body can heal itself, which is pretty miraculous when you sit back and think about it. If you suffer a cut or infection—or if a disease, …

Immune System

6 Foods That Are Jam-Packed With Electrolytes

Not craving Gatorade or Gu? These foods will fuel your workouts and your recovery.<p>When someone says "electrolytes," we wouldn’t fault you for immediately thinking of sports drinks like Gatorade, Nuun, or Gu. But gels and drinks aren't the only source of electrolytes.<p>“For most individuals, the best …

Nutrition

How to Make Pastrami Beef Ribs

You'll never settle for normal ribs again.<p>Steven Raichlen has built an empire on barbecue. After 30 years of writing about grilled meat, he knows his way around a smoker. So when he says he can take the smokey spice of pastrami and the hulking meatiness of a beef plate rack, and put them together …

BBQ

Easy Ways to Actually Improve Your Posture

You’ve probably heard about “tech neck”—the head-drooped, shoulders-forward pose many of us strike while crouched at a computer or peering into our …

Pain

Everything You've Ever Wondered About Coconut Oil, Explained

Our nutritionist answers your top questions.<p>If you’ve been following the news about coconut oil, you might be a little confused: Is it a miracle …

Nutrition

The Galaxy S9 has 11 great features buried in the settings you should check out

The thing is, Samsung rarely mentions these cool little features when it announces its new phones, and they can go unnoticed for your entire ownership of a Samsung phone.<p>Many of the features mentioned here aren't exclusive to Samsung's new phone, the Galaxy S9. You'll find most of them in previous …

Apps

11 Simple Health Habits You’re Doing Wrong

You may be sabotaging your health—when you think you’re saving it<p>Some tasks in life are so mind-numbingly simple that you don’t even think twice about them. You’re essentially on autopilot, feet up in the cockpit, content in the knowledge that you’d have to <i>try</i> to screw these things up.<p>Or would you? …

Oil Sands

Google Flights Browser Extension Makes Price Comparisons Easy

We here at <i>TPG</i> are huge fans of Google Flights. The ability to quickly search airline prices, schedules and routing options means that we’re daily …

Loyalty

How you're tracked online, and what you can do about it

Though Facebook gets the attention because of a recent privacy gaffe, the social network is far from alone in collecting massive amounts of data on you to help marketers sell you stuff.<p>Google, for one, also does extensive tracking to power its advertising engines. And many other websites and apps …

Privacy

4 Anti-Inflammatory Snacks You Can Have Before Bed For Weight Loss, According To Nutritionists

Your gut knows best. If your gut and digestive system are healthy and operating well, your health — including maintaining a healthy weight — will …

Wellness

Stem cell therapy reverses sight loss and lets people read again

Two people with severe sight loss can now see well enough to read after receiving tissue grown from human embryonic stem cells.<p>A man in his 80s and a …

Why You Should Always Shower Before Going to Bed

Standing under the water at night might have valuable sleep benefits<p>At this point, we’re pretty sure if someone paid us to stand under a jet of hot water all day and think about its health benefits, we’d forego the money and do it for free. Studies have already shown that showers can awaken your …

Sleep

Seeing the Light on Vitamin D

It’s winter. Do you know what your vitamin D status is?<p>If you’re like most Americans, your level is suboptimal (under 30 nanograms/mL) if not frankly …

Neuroscience