Edwin Davila

5 Flips | 1 Magazine | @edwindavila353 | Keep up with Edwin Davila on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Edwin Davila”

CrossFit, Martial Arts, Meditation, and More: 10 Videos by Coach Traver Boehm

<b>Traver Boehm is a CrossFit coach, acupuncturist, performance nutrition specialist, and martial artist.</b> In other words, he knows a lot of stuff, and …

Choose Your Implement: Strongman Training For Sports

A competitive season has distinct beginnings and ends. You know where you're going and if you've gotten there. Strength, on the other hand, isn't a …

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10 Strength Training Principles That Will Make All the Difference

1. Start with Bodyweight<p><i>“One can have no smaller or greater mastery than mastery of oneself.” - Leonardo da Vinci</i><p>Let’s start with an admission. <b>My</b> …

Strength Training