edward adames

26 Flips | 6 Magazines | 3 Likes | @edwardadames | Keep up with edward adames on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “edward adames”

Doctor reveals the one vegetable you need to eat

If you fail to eat enough vegetables, this may be welcome news.<p>According to a doctor in the UK, you only need to be eating one type of veggie to …

Nutrition

Top 10 Healthiest Foods In The World

What is actually healthy eating? It is consuming a variety of foods that give all essential nutrients for your body. But choosing the right foods …

30 Amazon Alexa Tips That You Should Know About

If you own a device like the Amazon Echo or Echo Dot, then you likely use the Alexa personal assistant to report the weather or play some music. Aside from answering basic questions, you can have Alexa perform dozens of other tasks and control a number of smart home automation devices. What else …

Smart Homes

We Locked Four Experts in a Room Until They Solved Immigration

Your move, Congress.<p>It’s a problem that has eluded top statesmen for nearly two decades: what to do with the undocumented immigrants brought to the United States as minors—children who grew up in the U.S. going to American schools, living in American cities and towns and otherwise living more or …

Immigration

7 Powerful Things You Should Always Be Able to Say About Yourself | Inc.com

There are elements within ourselves that can either sabotage our success or lead us to greatness. In my bestselling book, <b>The Leadership Gap: What Gets Between You and Your Greatness,</b> I speak about seven characteristics that can lead you away <b>from your gaps,</b> your failures, your sabotaging self, and …

Leadership

The secret lives of students who mine cryptocurrency in their dorm rooms

Mark was a sophomore at MIT in Cambridge, Massachusetts, when he began mining cryptocurrencies more or less by accident.<p>In November 2016, he stumbled on NiceHash, an online marketplace for individuals to mine cryptocurrency for willing buyers. His desktop computer, boosted with a graphics card, was …

Bitcoin

Taste Beyond The Tongue

Become a better pit bull owner in less than 4 minutes

Ramen Any Vegan Or Vegetarian Will Love

Chicken Wings 7 Ways

Easiest Vegetables to Grow In a Small Space

14 Healthiest Vegetables on Earth

By Rachael Link<p>Vegetables are well-known for being good for your health. Most vegetables are low in calories but high in vitamins, minerals and fiber.<p>…

Nutrition

As New Jersey’s flooding crisis intensifies, low-income people feel the worst impacts

<i>Coastal communities are enduring growing flood risks from rising seas, with places like Atlantic City, sandwiched between a bay and the ocean, facing</i> …

Pro-Trump farmers now worry he was serious about NAFTA repeal

<b>Washington (CNN) —</b> Bob Hemseath, whose corn-farming business hinges on the whims of mother nature, is comfortable with uncertainty.<p>But as the fourth-generation farmer heads onto his northeast Iowa farm for the 2017 planting season, it's the uncertainty coming from the White House that has Hemseath …

Donald Trump

Feel the burn: why do we love chilli?

It’s not just about the flavour – or even the pain. In this extract from his new book, Bob Holmes uncovers the pharmacology and psychology behind humanity’s heat-seeking desire<p>I<b>’</b>ve been procrastinating. On my dining room table I have lined up three hot peppers: one habanero, flame-orange and …

University of Pennsylvania

How To Regrow Fruit From Your Kitchen

20 Vegetarian Ways to Eat More Protein

Vegetarians are often told that it's hard to get their daily fill of protein since they don't eat meat, but that's not true. Eggs, beans, cheese, and …

How much your favorite restaurant foods cost — and how much they usually get marked up

On average, 30% of a restaurants revenues go to labor costs, 30% goes to general overhead, and 30-33% is spent on ingredients. Making a decent profit in the restaurant industry is a high hurdle.<p>As a consumer, when eating out you're paying for a lot more than just the food; it's the excellent …

Farm-to-table

4 Make-Ahead Veggie-Packed Fruit Smoothies

Here's What The Nuts You Snack On Actually Do For Your Body

Each nut has its strength.<p>We’ve all heard that nuts make a healthy snack in moderation, despite their high fat content. Even Barack Obama has admitted to eating a handful of (seven) almonds every day. A study from 2015 found that eating a small handful of nuts a day could help you live longer, and …

Nutrition

You've been watching the 'Fast and Furious' movies all wrong — here's the right order

<b>The INSIDER Summary:</b><p>If you're doing a giant binge-watch of the "Fast and Furious" movies before the eighth film hits theaters April 14, make sure you're watching them the correct way.<p>A reboot to the series that started with the fourth movie altered the order in which fans should watch the franchise …

Movies

How to Make Your Car Last Longer in Four Easy Steps

Every driver knows the importance of oil changes and routine maintenance to help keep any car ticking, and air filters clog, brake pads wear out, and serpentine belts stretch as the miles add up. Usually there are warning signs that let you know something is off, but there could be things you’re …

Autonomous Cars

Most dietary supplements are useless, but here are the ones you should take

Every year, supplements send roughly 20,000 people to the emergency room.<p>Last year, the world's largest dietary supplement maker, GNC Holdings Inc, agreed to pay $2.25 million to avoid federal prosecution over its alleged sale of illegal pills and powders.<p>And the Food and Drug Administration has …

How to Fry an Egg Perfectly Every Time

By Chris Morocco, Amiel Stanek<p>Fried eggs, crispy and runny and perfect on everything.<p>The unmistakable crack of shell meeting countertop. The waves-crashing-on-sand rumble of egg slipping into hot olive oil. The rolling rat-a-tat sputter of white and yolk dancing ecstatically in the pan. Making a …

Breakfast

Love meat too much to be vegetarian? Go 'flexitarian'

A flexitarian is defined as “one whose normally meatless diet occasionally includes meat or fish”. The term, first coined in 1998, describes people …

7-Day Souping Meal Plan

"Souping" has gained popularity in recent years as a way to eat clean, lose weight and get healthy. The idea behind a soup cleanse is that you eat …