Edgar Celada

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8 Books Every Entrepreneur Should Read in 2015

Entrepreneur, Executive Coach, Author, Speaker<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>My dad always used to tell me that the difference between the “you” now and the “you” 20 years from now will be the places you visit and the people you meet. I would also add baldness and gray …

Entrepreneurship

the frog

Este barniz hace que al asfalto brille en la oscuridad

Como un camino sembrado de estrellas, así es como se ve cualquier sendero urbano después de haber sido tratado con <i>Starpath</i>, un tipo de barniz creado …

Abundant Natural Light And Relaxation: Stone House In Sweden

This stone house located in Sweden and found on <b>Skeppsholmen</b> features a precise design and execution, with different volumes and abundant natural …

A masculine bedroom (that's tidy!)

I love this bedroom! It belongs to photographer Taylor Hoff, and was captured by Benjamin Grimes. It's so handmade and rustic and OMG organized!!! …

Una rutina sin mancuernas para todo el cuerpo

Un banco, una barra de dominadas y un fitball es lo único que necesitas para activar todo el cuerpo. Te explicamos cómo.

Abdominales según intensidad (I): para principiantes

En nuestra guía de ejercicios abdominales tenemos muchos movimientos que permiten trabajar la zona media, sin embargo, no todos los ejercicios son …

Veintiuno, una bomba para entrenar el bíceps

Constantemente estamos recomendando rutinas y métodos de entrenamiento para conseguir desarrollar una musculatura fuerte e importante en los brazos.</b> …

Train for Life Challenge

<b>MOUNTAIN CLIMBER</b><p>Assume a standard pushup position. In one smooth motion, bring your right knee toward the right side of your chest. Then bring your left leg forward while extending your right leg back. Avoid any lower back movement throughout the exercise. Continue alternating your knees to your …

Blast Your Back with the Inverted Row

If you want a bigger, thicker back, rows need to be an integral part of your program. Barbell rows, dumbbell rows, cable rows, machine rows—these are …

12 Laws of Fat-burning for a More Chiseled Physique

1 of 12<p>1. Slash (Calories) and Burn<p><b>Step 1</b> revolves around simple math: You must eat fewer calories than your body is accustomed to in order to drop …

Nutrition

Unique Cardio Workouts: 4 Fun Ways To Burn Calories

The holidays are upon us and so are the temptations that follow. Ever-expanding beltlines and dinner plates fill our spare time as we throttle back …

Exercise

Targeted Fat Mobilization

Here's what you need to know...<p>This plan isn't for those who need to lose a ton of body fat, but for those already on the fit side looking to target …

Big Arms Fast: 4 Week Specialization Workout

Workout Summary<p>Main Goal<p>Build Muscle<p>Workout Type<p>Split<p>Training Level<p>Beginner<p>Program Duration4 weeks<p>Days Per Week<p>2<p>Time Per Workout15-30 …

DIY Light Bulb Vase

A few years ago, I spotted an upcycled light bulb vase in a magazine and thought <i>my mom needs that</i>! I showed Mike the picture and told him he should …

Light Bulbs

diy project: erik’s recycled wine bottle torch

this clever outdoor diy idea comes from erik anderson of gerardot & co.- a creative branding and design agency in indianapolis. erik was kind enough …

Try This: Fabric Lined Built-In Shelves

You know those projects that you keep meaning to do, but they end up staying on the to-do list for a near eternity? This project was just that for …

Try This: Textured Planter Project

This morning I stepped outside in a sweater and shorts only to run back inside and change into jeans. It's getting chilly over here! I've got quite a …

10 Risks Happy People Take Every Day

<i>“You cannot protect yourself from sadness<br>without protecting yourself from happiness.”<br>―Jonathan Foer</i><p>Almost two decades ago, somewhat as a joke since …

Modern Eco-Friendly Homes Set Amongst the Trees

<i>Primeval Symbiosis (Single Pole House)</i> is an architectural design project by architecture student and interior designer Konrad Wjcik that seeks to organically install living spaces in forests without disrupting the innate beauty of nature. Wjcik's detailed presentation lays out the many benefits of …

Architecture