Eder Gongora

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Mental Mastery Training & The Success Van @ATBBoostR

• Comments (1)<br>• Team<br>• BoostRs (2)<br>• Updates<p>About<p>Mental Mastery Training & The Success Van<p>by EDER GONGORA GOMEZ in Calgary<p>Business Plan<p><b>Vision:</b><p><i>Transform</i> …

Extreme Sports

The rocky path to peace: A primer on Colombia's history of violence

Citizens across Colombia react this week as the Havana Accord is signed.<p>THE CANADIAN PRESS; GETTY IMAGES<p>The historic deal to end Colombia's five-decade guerrilla war must now be put to a nationwide referendum. But as Stephanie Nolen writes, for those whose lives were forever changed by violence, …

South America

The Olympics symbolize so much for our global community. The unity that is felt is amazing and gives me goose bumps. There is so much dedication and love the athlete’s themselves pour into their chosen sport. Each athlete has given their all to achieve lifelong dreams and their journeys have led them here to Rio to compete for their countries with pride. The energy is electric and contagious. I am so happy to be part of the opening ceremony in my homeland and to celebrate these bright stars from around the globe. I truly believe that each Olympian lights the path for the next young child dreaming of being at the Olympics and encourages the practice of sports. As I walk down tonight on the longest runway I have ever been on I will be sending out all my love and positivity. I am humbled and honored to be part of this historic moment for my country. I believe that the unity is the key to creating a world filled with kindness, gratitude, peace, and love.❤️🙏🏼🇧🇷🌎 Os Jogos Olímpicos simbolizam muito para a nossa comunidade global. A união de todos os povos é maravilhosa e me dá arrepios. É tocante ver que os atletas colocam toda sua dedicação e amor no esporte escolhido por eles. Cada atleta deu seu melhor ao longo de sua vida para alcançar seus sonhos, e suas jornadas os trouxeram aqui para o Rio para competir por seus países, com orgulho. A energia é eletrizante e contagiante. Estou muito feliz por fazer parte da cerimônia de abertura no meu país e por celebrar as estrelas do esporte de todo o mundo. Eu realmente acredito que cada atleta olímpico ilumina o caminho para a próxima criança que sonha fazer parte dos Jogos Olímpicos e estimula a prática do esporte. Hoje à noite, quando eu desfilar pela mais longa passarela em que já estive, vou estar enviando todo o meu amor e positividade. Sinto-me honrada por fazer parte deste momento histórico para o meu país. Acredito que união é a chave para criar um mundo cheio de bondade, gratidão, paz e amor.

Prone To Depression? Scientists Say It's Due To Your Creativity

Those of us who have experienced depression understand its loneliness, its breathtaking ability to make us feel as if we don’t belong or have no real …

Creativity

Rest-Pause: The Training Trick that Can Help You Force Your Muscles to Grow

A moment's hesitation can get you in a world of trouble. For instance, you're crossing the street and look up to see a semi barreling down on you, …

Exercise

What you read matters more than you might think

A study published in the International Journal of Business Administration in May 2016, found that what students read in college directly affects the level of writing they achieve. In fact, researchers found that reading content and frequency may exert more significant impacts on students’ writing …

Creative Writing

A healthy tree, a healthy you!

A researcher may have found a way to treat sleep-paralysis, the terrifying experience of waking up unable to move

Annalia first heard the creature slip into her bedroom when she was six years old. It — whatever <i>it</i> was — jumped onto her sleeping body, stifling her movement and speech with its weight. She awoke frightened, seeking an explanation.<p>Everyone in Abruzzo, a small city in southeastern Italy, told said …

Sleep Paralysis

The Surprising Power of Being OK With Your Body

If you’re alive, female, and over the age of 11, you’ve no doubt gathered by now that “loving your body” is something you should try to do. But the …

These illustrations perfectly sum up the reality of living with anxiety and depression

LONDON — Anyone who suffers from anxiety will know that the condition is far from amusing. But British illustrator Gemma Correll has created comical …

Can't Meditate? Try These 5 Mindful Practices Instead

Can’t keep still long enough to take meditation seriously? You don’t have to sit in silence to find inner peace.<p>Taking time out of your busy schedule …

Meditation

How to Be Happier Without Really Trying

You are already a happiness expert. Seriously. You’re just a bit inconsistent.<p>You already do a lot of things that researchers recommend for increased …

How Asking For Help Can Lead To Business Growth

You can’t get help unless you take the time to actually ask people. I didn’t learn that lesson right away as an entrepreneur, but as soon as I did, my business, my reputation, and my network grew in ways I never thought possible.<p>For some unfortunate reason, there’s a belief among a lot of young …

National Geographic Travel